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The United Kingdom has the highest prevalence of drug abuse and misuse in all of Europe. This ranges from alcohol addiction, prescription opioid addiction, and “street drug” addiction like heroin or cocaine. If you or a loved one is struggling with substance abuse, then you are not alone. Residential rehab is a consideration for many people facing this battle.
There are a lot of questions and uncertainties for someone considering going into in-patient addiction rehabilitation. If you’re looking for answers to these questions, then you’ve come to the right place.
You or your loved one can get the help needed by just taking the first step to getting sober. And knowledge about the process can be your biggest ally. Get the answers to your important questions and get the ball rolling towards sobriety, health, and happiness.
First things first: what is a residential rehabilitation facility? Residential rehab centres are live-in facilities where individuals go to receive help with addiction recovery. These programmes can last on average from 14 days up to 6 months and offer intensive drug and/or alcohol addiction treatment.
Many individuals struggling with addiction choose residential rehab to help with the detox phase of recovery. This can be one of the hardest parts, so many people choose to be in a controlled environment with access to the care they will need.
Residential recovery centres are not just for detoxing, though. Individuals who start drug abuse counselling at a live-in facility have far higher success rates than those that choose to remain at home to get sober. Experts suggest that there are quite a few reasons for this success. Let’s explore the benefits of choosing a residential substance abuse programme.
To discover your road to recovery, call us today on 0800 111 41 08
There are many benefits of residential rehabilitation facilities. While each person’s situation is unique, many of these benefits can be universal. It is up to each person to decide what setting is ideal for their own recovery.
However, consider some of these benefits of a residential recovery programme:
While there are clearly many benefits of recovery in residential facilities, there can be a few drawbacks, as well:
If you simply can not afford residential, there are still options. Check local resources for outpatient programmes in your area. Alcoholics Anonymous and Narcotics Anonymous are always free and operate solely on donations. Your city or town may have other great local options for you, as well.
While each rehabilitation facility will differ, many have some similarities. There is obviously a focus on getting clean and starting counselling/therapy for addiction. Many rehab centres have multiple sessions daily.
Most rehab facilities have daily group sessions in which clients may share their experiences and stories. General principles and coping strategies are discussed. Clients may engage in group activities that help to uncover triggers and different ways to address them. These group sessions can be a very healing setting in which people realize they are not alone in their struggles.
Most programs will have daily therapy sessions or at least several a week. This will be curtailed to the individual and carried out by a licensed counsellor or therapist. Many facilities have clinical psychologists or psychiatrists to help assess and treat individuals suffering from addiction. In these sessions, many individuals may discover one or more underlying comorbidities. These are other mental disorders that one might be suffering from that can lead to problems with substance abuse.
Most rehab centres have a heavy focus on overall health as well. Clients will usually engage in daily activities to keep busy. These can include outdoor activities like hiking, biking, or even horseback riding. Some facilities have gardens that are tended to by residents. Many of these activities offer great hobbies and ways for an individual to replace unhealthy coping methods like drug or alcohol use.
There is often a heavy focus on overall health in residential rehabilitation programmes. There are usually multiple opportunities for physical exercise daily. Yoga and meditation practices can be found in many rehab centres. There are usually daily exercise classes or other workout opportunities like fun group sports or other outdoor excursions.
There are also plenty of opportunities for clients to get into the swing of sobriety in daily life. They can still watch their favourite television programmes and hang out with the other clients in relaxed settings.
There are opportunities to play group games like cards or board games – creating a desire to get back to life’s simple pleasures that can be enjoyed without drugs or alcohol. Passion for reading, learning, painting, crafting, journaling, and much more can be learned or rediscovered in a residential care rehab facility.
There is also usually a focus on nutrition and a healthy diet. You will often enjoy delicious and well-rounded meals that will help you to naturally feel better day by day. These healthy habits can be carried into the real world when you are ready to return home and live your life in healthy and happy sobriety.
Here are some of the most common types of treatment plans/philosophies that you will find with residential substance abuse treatment programmes:
It is important that you find a facility and programme that most closely matches your personal needs and beliefs. This can really help to be an advantage to your sobriety.
Depending on the programme you choose, there might be several options once you are done with your time in a residential recovery centre. Some facilities offer a phased exit in which the client may go home for the work week and come back for weekends. Or they may receive a treatment plan with a weekly group or individual meetings.
The plan for you may depend on many things like the type of substance abuse that was treated. Those suffering from alcohol addiction may be referred to as Alcoholics Anonymous meetings. Those struggling with other types of drug use might get a referral for Narcotics Anonymous meetings.
Having new friends and a social group that is focused on sobriety can be a huge help for someone struggling with addiction and sobriety. This can be especially important for someone leaving the residential rehab setting. A sponsor can be a critical aspect of life for someone in recovery. Take advantage of these great opportunities available in your community.
You or your loved one may also be referred to a local counsellor or therapist that works closely with the facility that was attended. This can really help to keep clients feeling the support they had in their initial treatment.
In this day and age (and especially with the current coronavirus pandemic), many counsellors and therapists are offering services remotely online. This can be a great option for many who want to continue professional treatment.
If you or a loved one is struggling with drug or alcohol addiction, it is so important to talk with a doctor or mental health professional as soon as possible. Addiction is a serious disease and it can wreak havoc on lives. However, help is out there.
There are qualified professionals who can help get life back on track. And choosing the residential rehab route can be one of your best bets to finally get sober. Best of luck to you on your life journey, and may you find peace and happiness with recovery.
To discover your road to recovery, call us today on 0800 111 41 08