Alcohol Rehab in Bridgend

In October 2021, Bridgend had the worst crime rate in Mid Glamorgan for drugs, with 18 crimes reported.

Addiction is a mental health illness that is very much controlled by what is going on in the brain.

The reward system which releases chemicals that allow us to feel pleasure, means that returning to the substance is not only desirable but critical, linked to coping with stress and being in survival mode.

Drugs and alcohol can also change the structure of the brain, making certain addictive habits repeat.

As well as the brain being affected, so are hormones and ultimately emotions too.

Going to rehab in Bridgend offers the ultimate way to recover from addiction.

There you’ll receive all the treatments required to heal both mentally and physically.

Do You Have Dual Diagnosis?

When you go to a drug and alcohol rehab in Bridgend, you’ll be assessed by staff.

This is important as it helps them understand what underlying conditions there might be behind the addiction.

It’s very common for people with addiction to also have mental health conditions.

In such a case, you would be given a dual diagnosis.

Drug and alcohol use can cause mental health conditions, and the symptoms of mental health can lead to addiction.

The two are very much intertwined – If both conditions exist, you’ll be treated in light of both.

When this happens you’ll have a higher chance of successful recovery.

Rehab And The Importance Of Abstinence

If you’ve been to a local NHS rehab centre, you might have noticed that staff support people in many different ways.

Some patients go to clinic to seek advice around how to use substances safely (known as harm reduction), some to access other services such as housing or education, and some for drop-in clinics to socialise in a safe space.

A private clinic is completely different.

Patients enter rehab with the goal of becoming sober.

For some this might be because they’ve decided it’s time, whilst for others it may be a matter of life and death.

Sobriety is the goal and treatments all focus on it.

What You Gain Through A Rehab In Bridgend

A residential drug & alcohol rehab in Bridgend offers many benefits, including:

• A safe substance-free establishment without any triggers.
• Nutritious food to support your mind and body to heal.
• A routine and structure that helps people to focus on wellbeing.
• Medically overseen detox treatments to ease people through withdrawal.
• Psychological therapies to enable deep mental and emotional healing.
• Group therapies for social support and learning.
• 24-hour support.
• Specialist trained staff who understand addiction.
• Top quality treatments and evidence-based approaches.

The Difference Between NHS And Private Clinics

The main rehabilitation services you’ll find in the UK are NHS funded and private.

NHS services offer an outpatient provision.

You live at home and enter clinic for group sessions and one-to-one support.

While they’re free to access, they’re also rather stretched so it can be difficult to get as much input as you might need.

It may also take a long time to access any kind of support.

Private rehab clinics offer inpatient services.

This is where you stay at a rehab clinic for a period of time to engage with recovery treatments.

Staff offer various therapies, activities, and support you using the best approaches available for addiction.

Would A Residential Stay Suit You?

Going to rehab is for people who have moderate to severe addictions.

This is when you have tried everything you can to stop using drink and drugs, but just can’t.

Perhaps you’re unsure whether you’re at the level that requires a rehab stay.

If this is the case, rest assured that if you experience any of the following symptoms, rehab is advisable:

• Drinking more than 30 units a day.
• Trying to stop drinking or using drugs and not being able to.
• Becoming angry and aggressive under the influence.
• Having a mental health condition as well as the addiction.
• Experiencing withdrawal symptoms.
• Where alcohol use has created Wernicke’s Encephalopathy.
• Where alcohol use has created Delirium Tremens.

Other Rehab Support Options

There are other rehab support organisations around to help you and those close to you.

These include:

• A home detox if you need to detox from alcohol or heroin, but your needs mean that you’re safe to remain living at home while you go through a medically assisted withdrawal. This is under the guidance of a doctor who will be in regular contact.
• Alcoholics Anonymous, which follows the 12 Steps. You’ll come to accept the addiction, find a higher power (god, nature, collective consciousness – whatever it means to you), and learn how to adapt life to support your own sobriety and support others.
• Narcotics Anonymous, much the same as above but designed for people addicted to drugs, including cocaine, heroin, benzodiazepines, ketamine and methamphetamines.
• Al-Anon Family Group Meetings and AdFam offer support to your family members who are impacted by your addiction.
• Drug and alcohol services provided through the NHS. There you can access some counselling and weekly group sessions.

What Happens During The Admissions Process At Rehab In Bridgend?

When you enter rehab, the staff need to understand more about your addiction in order to know the best treatments to offer.

Your treatment programme will be based on what is discussed and determined within the assessment that you participate in.

The admissions process is comprised of the ASAM, DSM-5 and AUDIT assessments.

The ASAM assessment takes a broader approach to your addiction.

You’ll be asked about:

• How much of the substance you take and if you have developed a tolerance.
• How withdrawal feels for you.
• If addiction has affected your social, familial or working life.
• What your mental health and cognition is like.
• How your physical health is.

The DSM-5 assessment is concerned with the severity of addiction.

This test is based around:

• The amount you use and how often.
• If you use more than one substance.
• Tolerance and withdrawal.
• Risky behaviours you might take as a result of substance use.

AUDIT: Do You Have A Drinking Problem?

The AUDIT is used in countries throughout the world.

It will identify whether you have an alcohol problem, how serious it is, and also whether you have developed a dependency.

The discussion you have with the member of staff will consider:

• The number of units you drink.
• How alcohol affects you in the moment and how you feel afterwards.
• What withdrawal symptoms you have.
• If you exhibit any risk-taking behaviours due to alcohol.
• Whether alcohol use is affecting your life, work and relationships.

The higher you score in your answers to AUDIT, the more likely you are to have an alcohol use disorder.

Ideas For Family Interventions

For many people, addiction prompts the development of relationship dynamics that aren’t healthy for the person who is addicted or the people around them.

Some become an enabling party, whereas other family members and friends totally turn away from the person.

There is no right or wrong way to handle the situation.

Addiction is hard to live with for everyone involved.

There are, however, healthy responses you can use.

The CRAFT intervention provides families with tools to teach them how to communicate effectively.

The addicted person is supported towards more positive behaviours and the rest of the family is supported around self-care.

The traditional intervention is also still used by some families.

This is where a family member and professional sit down and talk to the addicted person to share concerns and discuss ideas for the future.

The Financial Aspect Of Rehab In Bridgend

The accommodation, specialist staff, and range of treatments mean that going to a drug and alcohol rehab in Bridgend costs a significant amount of money.

The length of your stay and whether you opt for a single or multi-occupancy room will affect the price.

• A 10 day detox in a lone bedroom costs £3,000-£6,000.
• A 10 day detox in a shared bedroom costs £2,000-£4,000.
• A 28 day stay in a lone room costs £8,000-£12,000.
• A 28 day stay in a shared room costs around £6,000.
• A home detox where you stay at home and are under the care of a doctor who sees you each day costs around £1,500.

Tips To Choosing The Ideal Rehab

It’s useful to apply a few tips when deciding which drug & alcohol rehab in Bridgend to go to.

1. Call the rehab and have a chat with staff. Do this to a few rehab clinics and see which you like the feel of.
2. Research a selection of rehabs, whittle it down to your top three and check out what previous residents have said about their provision.
3. Ensure staff are specialists at the clinic you’re interested in and have qualifications as well as experience.
4. Check out whether rehabs are accustomed to treating people addicted to the same substance as you.
5. Find out if the rehab also treats people for mental health conditions if you have one.

A Residential Stay – For How Long?

When people go to rehab, they’ll stay for a period of time.

A detox from a substance that creates a physical dependency lasts around 7-10 days.

While this is a great provision, it has to be pointed out that a longer stay is advisable.

The psychological aspect of addiction also needs to be treated.

A 28 day stay is the usual amount of time residents stay at a clinic.

This offers them time to immerse deeply in treatment and therapies, learn new healthy coping skills, and to build a solid basis for long-term recovery.

Rehab For Cocaine In Bridgend

It’s becoming increasingly acknowledged how prevalent cocaine use is.

In some cities, it’s easier to get than alcohol.

Many people start using cocaine under the impression that it’s a bit of fun on a night out.

What’s seen the country over is how people are becoming hooked and within months are using the substance every weekend, sometimes every day.

Cocaine is highly addictive.

What largely goes unknown by users is that it causes serious build-up of toxins in the body and can trigger serious mental health issues.

When you enter a drug & alcohol rehab in Bridgend, you’ll undergo psychological and group therapies.

In these sessions, you’ll come to understand the power of honesty, self-acceptance and how to use these states to build recovery.

Staff will give you skills that enable you to take back control of unhealthy habits.

Rehab For Heroin In Bridgend

A heroin addiction for the majority of people who enter rehab creates a mental as well as physical addiction.

This is why it can be so hard for many people to quit.

Contrary to popular belief, heroin doesn’t create an immediate addiction on first use and it also isn’t addictive for everyone.

At rehab, you’ll learn what about your life, personality and brain has caused the addiction to develop for you.

With knowledge comes the power to overcome the challenge of addiction.

You’ll learn how to develop new thoughts and behaviours that change how your brain and habits function.

You’ll also have a detox period which lasts around seven days.

Subutex may be used to safely support you through withdrawal and manage your symptoms.

After this, you’ll move on to the psychological aspect of recovery.

Rehab For Cannabis In Bridgend

When you enter rehab for a cannabis addiction, you’ll learn more about the effects of cannabis use on mental and physical health.

This puts the substance into perspective, which when you learn how to manage cravings can be very helpful.

THC is the chemical in cannabis that is both psychoactive and addictive.

It’s this chemical that is illegal in the UK.

Many users don’t realise how much it affects mental health, increasing the risk of anxiety, depression and drug-induced psychosis.

Rehab treatments will offer you strategies so that you can quickly identify what has caused a craving.

You’ll also learn how to manage them using healthy grounding and cognitive-behavioural techniques.

Psychological Therapies At Rehab

At rehab, each day is spent participating in activities where you will learn techniques to manage addiction, where you will relax, and where you come to a deep self-understanding.

• Motivational Interviewing will develop your self-confidence in your ability to recover. It is a space designed for you to be completely honest about what makes you use the substance and why you enjoy it, as well as the difficulties it brings.
• Brief Interventions offer educational information and health advice. It’s important to know more about substances and how they might affect your future.
• Counselling offers you a calm and reflective space to talk about whatever you need to. Staff might be a little directive to help you explore new ways of thinking.

• Cognitive Behavioural Therapy is where you do a lot of psychological work to change. This is where you learn to manage cravings through understanding how thoughts create behaviours.
• Dialectical Behavioural Therapy is where some residents will develop skills that support them to emotionally regulate. Substance use and issues that lead people to drug and alcohol use often mean people have spent a lot of time trying not to think about uncomfortable events and feelings. Here, you learn how to do so safely.
• Group sessions are a space of encouragement, respectful challenge and deep empathy. You’ll benefit from 12 Step Principles on how to be sober long-term as well as how to manage at a practical level through SMART guidelines.

• Holistic therapies are place of great enjoyment for many people who enter rehab. You may have the chance to get involved with some of the following:

-Art Therapy
-Music Therapy
-Yoga
-Reiki
-Mindfulness
-Ear acupuncture
-Equine therapy

How Is Relapse Managed After Rehab?

At rehab, you’ll spend time talking to staff about the triggers and factors that influence you to use drugs and alcohol.

When you do this, you’ll create a more effective aftercare plan and effective steps towards relapse prevention.

The plan outlines strategies you can use, activities to take part in, and organisations and people to contact.

There will also be steps to take around creating a healthy substance-free life that has meaning for you.

Strategies such as HALT when you feel triggered come in especially handy.

The plan will remind you to halt when you feel the desire to use drugs or alcohol and ask yourself if you’re feeling Hungry, Angry, Lonely or Tired.

With this knowledge in mind, you’ll then follow the tips to manage your response.

Contact Us

If you or your loved one is looking for professional support for alcohol rehab in Bridgend, then do not hesitate to contact us now.

With many years of experience and a team of dedicated experts, we guarantee to provide you with the best services and care in the area.

Just after 4 weeks in a modern and well-equipped facility, you can be sure to recover fully without any significant complications.

More importantly, we will give you effective strategies to stay sober for life.

Once you take that hard step towards recovery, you’re leading yourself towards a happier, healthier life.