Drug & Alcohol Rehab Treatments in Cumbria

Drug and alcohol addiction continues to be one of the most prevalent causes of health issues in the UK.

Given the uncertainty and stress of Covid, it is not difficult to see why the demand for alcohol rehab and support has not waned in the last few years.

With a culture that strongly encourages social drinking, the UK continues to present high rates of alcohol abuse.

Unfortunately, Cumbria is no exception.

However, the tools available for those who want to beat alcoholism are abundant.

With a myriad of support services including alcohol detox and residential rehabilitation, the way out of a life shackled to this disease is right in front of you.

Addiction As A Disease and Not The Failure of the Individual

The disease model of addiction states that addiction is a disease of the brain and should not be considered as a mental or moral failure of the individual affected.

When affected by addiction, individuals often lose the ability to stop substance use by themselves and require external sources of help.

This can be a friend or family member, but it is far more beneficial to contact professional addiction specialists.

Drug or substance abuse changes the structure and functioning of the brain, meaning that individuals will be caught in a cycle of addiction – one that is hard to break without external help.

What Is Dual Diagnosis and Why Is It Important?

Addiction is often associated with mental health issues.

This is because the two often come hand-in-hand and mental health issues can be underlying, making them hard to detect before receiving a formal diagnosis for addiction.

Common co-occurring mental health issues include:

• Depression
• Schizophrenia
• Anxiety
• Bipolar disorder
• Paranoia

All of these conditions and more can be treated by specific rehabilitation programmes.

Most rehab centres will focus on both the mental and physical effects of addiction in this dual diagnosis approach, making treatment more effective and efficient.

The Goal of Rehabilitation

Most centres in the UK, and the drug and rehab in Cumbria suggested by Rehab 4 Alcoholism will follow the abstinence approach to rehabilitation.

This refers to the complete stoppage of substance use and is the most effective goal for rehabilitation.

Benefits to the individual following the abstinence approach include:

• Less stress
• Greater financially stability
• Better sleep
• Better relationships, both social and sexual
• Energised feelings
• Better calorie control

Other approaches include harm reduction, which reduces the negative impacts of addiction on the individual’s life, as well as moderation management, which aims to reduce and control the individual’s usage in order to limit its impact.

The Benefits of Residential Rehab in Cumbria

Residential rehab refers to an in-house rehabilitation facility, one where a subject is required to live on-site throughout their stay.

This is contrasted with outpatient rehab, where patients will attend sessions but will continue to live at home.

There are many benefits to residential rehab, including:

• Opportunity for immediate admittance in specific circumstances
• Comfortable, modern, and specialised environment
• Fully assisted detox
• 24/7 support available
• The ability to stay for as long as is needed
• Experienced and expert addiction staff
• Essential rehabilitation training, such as relapse and risk prevention
• Personalised and tailored care programmes
• Complimentary 1-year aftercare

Comparing Private Rehabilitation to Council-Funded Treatments

There are many factors to consider before making a decision about rehabilitation.

One of the first choices is whether an individual will enter council-funded rehab treatments, or if they will opt for private residential care.

Below is a comparison of these two different types, including their respective positives and negatives:

Council-Funded Rehabilitation

This is often the most convenient, easily accessible and cheapest option for many people.

However, this means that there are likely to be long waiting lists to get access to the care individuals may need.

Individuals are also less likely to be given access to a consistent therapist, and residential care may not be an option for council-funded schemes to provide.

Private Residential Rehabilitation

As well as the benefits mentioned in the previous paragraph, residential rehab also provides family support and has the highest rates of success for recovery.

In terms of drawbacks, this can be an expensive option depending on the choices made, but the individual must always consider the quality of care they will receive, the excellent staff to patient ratio, and the personalisation of their rehab journey.

Who Is and Is Not Suitable For Rehabilitation?

Rehabilitation is not suitable for everyone, but for some, it is essential to recovery.

For alcohol addiction, individuals drinking over 30 units of alcohol a day with co-occurring mental health issues would need rehab in order to survive.

Some further examples of individuals who are suitable for rehabilitation include:

• Those who would struggle with a home detox or other rehab alternatives (see below).
• Those who have had multiple attempts at remaining sober and have failed.
• Those who may behave violently towards loved ones as a result of substance abuse.
• Those with addiction-related disorders such as liver disease, Delirium tremens and Wernicke’s encephalopathy.
• Those who are officially diagnosed with a severe substance use disorder on the DSM-V.

The Alternatives to Residential Rehabilitation Centres

For those for whom rehab is unsuitable, there are many alternatives.

These are not suitable in all cases, and residential rehab is generally the most suggested and appropriate for the majority of individuals.

Alternatives to residential rehab include:

• Outpatient support groups such as Alcoholics Anonymous
• Home detoxes
• Support group meetings
• Family group meetings
• SMART Recovery
• Cognitive Behavioral Therapy
• Self-Management and Recovery Training

What Level Of Rehabilitation Will I Require?

Most individuals have little idea of the type of rehabilitation they may need, let alone the level of care they may require.

In these cases, it may be useful to use a criterion to analyse the severity of the different effects addiction has had on the individual’s life.

The American Society of Addiction Medicine (ASAM) developed a criterion to fit this description – the ASAM Patient Placement Criteria – designed to analyse whether the individual’s addiction warrants different types of rehabilitation.

This is assessed over six dimensions as follows:

• Past and current experience of substance abuse
• Physical health and medical history
• Mental health issues
• Readiness and drive to recover
• Risk of relapse
• Current living situation (people and places that surround them)

After sharing or going through these dimensions, the individual will have a better understanding of their addiction as well as the care they may require.

It may seem like a lot to share or to talk about, but understanding these dimensions enables far more personalised and specialised care, therefore also increasing the chances of success.

Alcohol Abuse and Its Consequences

With alcohol addiction, it can be challenging to objectively see the effects and impacts that it may have on an individual’s life.

To understand this further and therefore improve one’s own relationship with recovery and rehab, there are several tests which can be conducted.

The most common and used of these is the Alcohol Use Disorders Identification Test (AUDIT).

Using 10 questions, this test evaluates alcohol usage (in terms of units and regularity) and the consequences of this.

The first 3 questions cover intake, the next 3 cover dependency, and the final 4 questions assess the consequences.

Each question is ranked 1 to 4, meaning that any score over 13 points indicates an alcohol dependency (though any score above an 8 should also be a cause for concern).

What Is An Intervention and When Should It Be Used?

An intervention includes the presence of a counsellor during discussions between someone suffering from addiction and the friends and family around them who are being affected.

The counsellor aids the individuals involved to share their thoughts, feelings, and experiences with addiction.

If the individual suffering from addiction reacts well to these discussions and conversations, the family and counsellor may go on to suggest suitable treatments.

Typically, this standard method of intervention has a roughly 30% success rate at getting individuals into rehabilitative care.

However, the Community Reinforcement Approach to Family Training (CRAFT) has a much higher rate of success at around 70%.

This is due to the more invitational approach (rather than confrontational) and the method of encouraging the family to understand their loved one’s addiction more thoroughly.

The counsellor is still present, but they act as a mediator between the group to help learn skills that will help improve and develop their relationships in the future.

The Cost Of Rehabilitation In Cumbria

There are a number of different options that individuals have when choosing residential rehab.

This will heavily impact the cost depending on the choices that the individual makes.

For example, choosing multi-occupancy rooms makes the stay far cheaper.

For a multi-occupancy room, a 7-day detox can cost around £2,000 (£4,000+ for single-occupancy).

For the recommended stay of 28-days, those in multi-occupancy rooms may pay around £6,000 whereas single-occupancy rooms can cost upwards of £8,000.

Those suitable for home detox programmes can expect to pay around £1,500.

Individuals should consider these price estimations, as well as individual factors such as insurance.

Top Tips For Choosing The Right Rehab Centre In Cumbria

Like many activities tried for the first time, Rehab 4 Alcoholism will generally suggest trying different addiction treatment options on an outpatient basis before committing to residential care.

Trying therapies such as group therapy or individual counselling in an individual’s local area before committing to rehab centres will allow them to begin to gain an idea of what rehab may be like.

It will also allow them to begin to relate their addiction to the treatments and situations they may experience.

The Cumbria local authority or council will have a list of providers that individuals can trial before residential care to get a better understanding of the rehabilitative process.

How Long Does Rehabilitation Take?

The duration of rehabilitation will be different for every individual.

This will be dependent on their history with addiction, as well as the extent to which their addiction has affected their body and mind.

In less serious cases, individuals may be eligible for a minimum stay of 7-days for a detox session.

This is the minimum amount of time Rehab 4 Addiction suggests staying in a centre, though the recommended time is 28-days.

A stay of 28-days allows individuals to fully settle into the rehabilitative process and take advantage of the resources and treatment programmes offered to them.

They will also be prepared both mentally and physically after undergoing the initial detoxification process.

Rehabilitation For Cocaine Addictions in Cumbria

Cocaine is one of the most common addictions in the UK, and any drug and alcohol rehab in Cumbria is prepared to deal with this type of addiction.

Though cocaine is not a physically addictive drug, it can have serious psychological impacts, leading to changes in behaviour which can seriously impact the individual’s personal relationships as well as those at work.

Long-term usage can lead to mental health issues such as depression, anxiety and paranoia as well as increasing the risk of panic attacks.

When considering rehab for cocaine, an individual should go through the stages of detox, rehab, and aftercare.

This is especially important to prepare the individual for treatments later in their rehabilitative programmes as well as maintaining their recovery after leaving rehab.

Rehabilitation For Heroin Addictions In Cumbria

Like cocaine, heroin is a class A drug and is a common addiction in the UK.

Heroin is a highly addictive substance due to the short-term highs which it produces, but long-term usage is linked to degrading cognitive functioning and difficulty completing everyday tasks.

Heroin abuse can cause serious health risks such as blood clots, heart complications, and liver disease.

With rehabilitation from heroin addiction, detoxification is especially important as the withdrawal effects of heroin abuse can be extremely harmful.

In this case, individuals are suggested to undergo tapering – a process in which individuals are slowly transitioned from heroin to a heroin substitute such as buprenorphine or methadone.

This is also known as maintenance therapy, as it is improving the maintenance (or duration) or rehabilitation and its effects.

Rehabilitation For Cannabis Addictions In Cumbria

Cannabis is another substance that many people struggle with addiction to.

Like cocaine it is not physically addictive, meaning that withdrawal will not kill.

However, taking the same approach to rehabilitation as the other substances is just as important.

Cannabis has both positive and negative effects upon use.

Some people report feeling mild calmness and euphoria, having an increased appetite, libido, and creative drive.

However, some people also report more negative effects such as altered perceptions, increased risk of paranoia or panic, and increased sensitivity.

With cannabis rehabilitation, an individual should again value the importance of psychological treatments as well as physical treatments such as detoxification.

Focussing on the mental effects will be far more effective for a cannabis addiction due to the effects of the substance.

Common Types Of Therapies In Rehab Centres

In general, there are several common types of therapies that may be found in most rehab centres of treatment providers.

Each of these is designed to follow the dual diagnosis approach and targets underlying mental health issues, as well as analysing the causes of addiction.

Common types of therapy:

• Cognitive Behavioural Therapy (CBT)
• Dialectical behavioural therapy – based on CBT, but more emotionally focused to encourage positive life changes
• Interventions(part or full)
• Motivational interviewing – encourage and strengthen the drive to recover
• Holistic therapies –  art, music, equine, etc.
• Group or talking therapy
• Co-dependency treatment – treats co-dependence (enabling self-destructive behaviour of others)

Essential Rehabilitation Training – Relapse Risk Prevention

One of the most valuable experiences during a persons time at rehab is relapse risk prevention planning.

This is a three-part programme that focuses on the emotional, mental, and physical effects and aspects of relapse.

When creating a plan, individuals are encouraged to remember that recovery is a gradual process, and no result should be expected immediately.

There are no shortcuts to this process, and individuals should be honest with themselves 100% of the time, constantly keeping in mind their substance use history and action plan in the case of a potential relapse.

In most cases, individuals are encouraged to write down their plan, as well as any associated action plans and include their triggers, cravings, coping tools/mechanisms, and the contact information for any addiction support groups they may be a part of.

Publically-Funded Organisations to Consider

A list of more organisations in and near Cumbria that provide free counselling and assistance for addicts is provided below:

1. CGL Change Grow Live

Address: 173 Euston Rd, Morecambe LA4 5LQ

Telephone: 01524834210

Website: https://www.changegrowlive.org/

2. Turning Point

Address: 19 Falcon St, Workington CA14 2XN

Telephone: 01900873301

Website: https://www.turning-point.co.uk/

3. NHS CAMHS in Cumbria

Address: Park Lane Clinic, Park Lane, Workington, Cumbria CA14 2RR

Telephone: 01900 705 800

Website: https://www.cntw.nhs.uk/services/child-and-adolescent-mental-health-service-west/

4. CADAS Kendal

Address: Stephenson Centre, Ann St, Kendal LA9 6AA

Telephone: 0300 111 4002

Website: https://cadas.co.uk/about-cadas/our-centres/

You can also get in touch with a number of helplines, such as those run by Mind UK, YoungMinds, Rethink Mental Illness, Samaritans and Papyrus, or locate an Alcoholics Anonymous or Narcotics Anonymous located nearby.

12-Step programmes such as Cocaine Anonymous, Alcoholics Anonymous or Narcotics Anonymous can help you meet others like you in recovery.

The NHS provides free, reliable information about addiction, and Smart Recovery  can help you to control any relapse triggers you may face along the way.

Getting In Touch Today

When you contact Rehab 4 Alcoholism, we carry out an important assessment over the telephone.

This assessment helps us recommend the most suitable treatment provider for you or your loved one in Cumbria.

We can also offer you solutions in Carlisle, Penrith, Whitehaven, Appleby-in-Westmorland, Kendal, Workington, Windermere, Cockermouth, Barrow-in-Furness, Ambleside, Wigton, Ulverston, Millom, Coniston, Aspatria, City of Carlisle, Keswick, Egremont, Cleator Moor, Brampton, Maryport, Grasmere, Grange-over-Sands, Kirkby Stephen, Buttermere, Seascale, Arnside, Milnthorpe, Askam-in-Furness, Dalston, Silloth, Newby Bridge, Sedbergh, Brough, Ravenglass, Dalton-in-Furness, Alston, Dearham, Frizington, Greystoke, Staveley, Wetheral, Patterdale, Bassenthwaite, Askam, Ireleth, Arlecdon, Frizington, Blencarn, Abbeytown, Beetham, Little Blencow, Aughertree, and many more rehab facilities in and around Cumbria.

Our telephone advisors explain the treatment process to you and answer any questions you may have regarding the process.

Our aim is to demystify the treatment programme as much as possible.

This approach removes any anxiety or fears you may hold about the prospect of attending a residential treatment facility in Cumbria.

Rehab 4 Alcoholism is able to match you to multiple drug and alcohol rehab clinics in Cumbria.

We will always work to ensure that your needs are best met throughout the rehabilitation process.

At Rehab 4 Alcoholism, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard can be to change your relationship with addiction.

For more information about rehab in Cumbria, simply reach out to our 24/7, confidential hotline on 0800 111 4108.