Drug & Alcohol Rehabs in Herefordshire

It’s estimated that over a quarter of adults in Herefordshire drink over the recommended 14 units of alcohol per week.

With one in five of those binge drinking and the number of 15-year-olds who have consumed alcohol higher than the national figure, there is much cause for concern.

Drug use is also a major concern in the Herefordshire area, as 6 people in every 1,000 have admitted to opiate or cocaine use.

It is undeniable that abusing these drugs can create significant physical, mental and financial impacts.

At Rehab 4 Alcoholism, we’re here to give support and advice to anyone in Herefordshire suffering from alcohol or substance abuse.

Whether that’s squashing acute alcoholism before it gets dangerous or offering full residential rehabilitation to those suffering serious addiction, we are ready to help.

We’re here to get you on a better path for a brighter and healthier future.

But first, you’ll want to understand the drug & alcohol rehab process, the therapy options that are available and the ways you can prevent relapse in the future.

Addiction is a Disease of the Brain

It’s important to note that addiction is a disease and not a failure on your part.

Some substances like alcohol or over-the-counter medications are easily accessible, meaning that controlling the amount you consume can become hard once you’re addicted.

There are two sides to addiction: physical attachment and psychological dependency.

Both of these are influenced by multiple factors, including biological sources, neurological sources, environmental sources and genetic sources.

• Biological – studies suggest that a person’s physiology can affect the way they interact with substances.

For some it can be difficult to quit, whereas others do not find enjoyment from the experience of drugs or alcohol and so quitting is much easier for them.

• Neurological – neuroscience advances show that people have different levels of brain function control and the ability to control impulses simply through rational thought.
• Environmental – substance use disorder can be brought on by several outside sources such as childhood trauma or peer pressure.

Studies also show that drinking alcohol at a young age can increase the chances of experiencing addiction later.

• Genetic – research shows genetic factors can influence the severity with which substance abuse occurs. Some people can be more prone to the addiction disease than others.

At Rehab 4 Alcoholism we want you to understand the bigger picture when it comes to addiction.

Fighting your addiction alone is not the answer: there is always help out there to guide you onto the right path.

Dual Diagnosis

Something that can often be overlooked when it comes to accepting addiction is the psychological effects it can have on a person.

Addiction can often develop in people who already suffer from undiagnosed mental illnesses and in other cases lead to mental illnesses occurring.

Through our extensive assessment process, you’ll be asked questions to understand any underlying problems that may be present alongside your addiction.

This is called a dual diagnosis.

It’s also the reason that going ‘cold turkey’ doesn’t always solve the problem, since the psychological side of the addiction is not treated.

Common undiagnosed mental health issues that may arise are depression, anxiety and bipolar disorder.

These can be treated separately by medical professionals through therapies.

Every addiction is different, and that means that every route to recovery is different too.

Reaching a dual diagnosis can help you better understand your addiction and give us a clearer pathway to a successful recovery.

At Rehab 4 Alcoholism we work hard to treat both sides of the addiction and any underlying problems to create a programme best for your individual needs.

By working on the psychological side of your addiction, we’re able to treat both the mind and body.

The Admissions Process For Drug & Alcohol Rehab

Letting us understand you is your best chance of reaching a successful recovery.

We do this through the evidence-based ASAM criterion, giving us the best chance of an accurate diagnosis and pairing you up with the best possible treatment.

We test your individual experience against the six dimensions to tailor a rehabilitation programme that will suit your individual needs.

These dimensions investigate:

• Withdrawal potential – looking into any past or current experiences you may have had with substance withdrawal.
• Biomedical conditions – this involves sharing your health history and any current physical health needs.
• Behavioural, cognitive or emotional complications – how your mental health is currently and, in the past any problems that may have occurred.
• Readiness to change – your interest in changing for good and whether you’re ready.
• Relapse potential – any unique needs you may have that could influence your risk of relapse or continued use.
• Recovery environment – your living situation, the people around you and places you spend time in are assessed as to how they may help or hinder your recovery.

By assessing your needs against these dimensions, our admissions team at Rehab 4 Alcoholism in Herefordshire can reach a deeper understanding of how we can make a positive impact on your addiction.

Alongside this analysis, we use the DSM-5 criteria to determine the severity of your affliction.

Like other illnesses, addiction can get worse over time so it’s important to understand the level at which your addiction has progressed.

The DSM-5 (Diagnostic and Statistical Manual of Mental Disorders) can help doctors reach a clearer understanding of how your illness affects you.

The areas assessed are:

• Impaired control – whether you are using more of the substance than intended, or if you want to cut down but feel you cannot,
• Social impacts – how your illness affects relationships and responsibilities, as well as giving up activities you used to care about or having an inability to fulfil typical tasks at home or work,
• Risky use – the settings you may be intoxicated or using in general despite the known problems it creates,
• Physical dependency – building up a tolerance is part of addiction and having withdrawal symptoms when you’re not using is a clear sign of the severity of your addiction.

Through using these research-based criteria, our doctors can reach a better understanding of your needs and create a tailored rehabilitation programme to suit your individual needs.

Benefits of Residential Drug & Alcohol Rehab in Herefordshire

From your assessment, our medical professionals will be able to gauge the severity of your substance use disorder and therefore plan appropriate treatment packages.

This can involve residential stays at a range of drug & alcohol rehab facilities in Herefordshire.

To understand the benefits of residential stays, you must first understand the processes involved in residential rehabilitation.

There are three main areas of treatment: detoxification, therapy and aftercare.

Within each process, there are numerous options available to get you the care you need in line with your specific illness and personal preferences.

For example, there are many therapy options available to suit those who are comfortable with group settings or one-to-one sessions.

However, regardless of your therapy options. there are several benefits to residential rehab in Herefordshire you should know about.

Treating your addiction in-house means you’ll be around trained medical professionals day and night.

You will receive support to help ease the symptoms of withdrawal, whether that be emotional support or prescribed medications.

During your stay, you’ll have direct care around the clock so you can feel in safe hands.

A rehab facility can provide you with the tools to navigate withdrawal, the psychological side of your addiction and prevent relapse in the future.

We’re here for you every step of the way and there’s no question that will go unanswered.

Benefits of Abstinence

It’s also important to note that rehabilitation is about committing to abstinence, not just reducing the harm caused by your substance use or simply managing your use.

Aside from reducing the harm your substance use may be causing, there are many benefits to abstinence.

For alcohol abusers this can show through:

• Improved quality of sleep
• Elevated moods
• Increased concentration
• Better hydration
• Improved memory

Regardless of your substance of choice, abstaining can increase your quality of life, reduce your risks of mortality and improve your medical status.

On top of this, you will no longer be a slave to your addictions.

Abstaining means you can focus on relationships, increase your self-esteem, and reduce your chances of life-changing illnesses such as heart attacks or cancer.

Abstaining is about putting you first and realising that there is a whole life ahead of you.

Private Rehab VS Council-Funded Rehab

It’s pivotal you understand the differences between attending a private drug & alcohol rehab in Herefordshire and the publicly available options.

Alongside prescribed medical detoxification, proven counselling treatments and the many therapy options available, a private rehab can also support you in several other ways.

These can include:

• Holistic therapies
• Motivational interviewing
• 12-step models
• Psychiatric assessments
• Trauma therapy
• Aftercare planning and above all, 24-hour care

Services available from the NHS include:

• One-to-one support
• Counselling
• Relapse prevention
• Community detoxification
• Medications for opiate addiction
• Care management
• Support for families

However, NHS services are usually provided via outpatient treatment centres.

Although these services are free, they also come at a cost.

These services can often have long waiting lists and it might not be possible to get help right when you need it.

You may be asked to attend multiple clinics, meaning you may not always see the same therapist.

Not all areas can account for those who need residential help and thus, accessing outpatient treatments means recovery can be affected by life distractions.

These are all important aspects to think about when you’re making decisions for your future and planning to reach a lifelong recovery.

However, it’s best to understand that not all patients require residential rehab.

Understanding your severity and the ways it impacts your life can help you make decisions when it comes to choosing treatment options.

Typically, people who drink 30 units or more per week, those who suffer with co-occurring mental health problems and anyone who has failed to remain sober whilst trying to detox alone can all benefit from residential rehabilitation.

Lower risk patients can also seek help through alternative pathways, each with its own unique process.

The Alternatives to Residential Rehab

There are many ways to seek help outside of attending a drug & alcohol rehab in Herefordshire.

Group therapy sessions can have a significant positive impact on those seeking sobriety. The most famous of these are Alcoholics Anonymous and Narcotics Anonymous.

Alcoholics Anonymous is a 12-step programme that helps sufferers come to terms with their illness, make amends and release themselves from the control of alcohol.

Through routine sessions, you’ll be able to meet with like-minded people at different stages of their recovery journey.

Narcotics Anonymous follows a similar pattern but focuses on those suffering from drug abuse.

These sessions allow you to create bonds and build a sense of community that can last a lifetime.

With the added support from your peers, sponsors and mentors, you’ll be able to stay motivated and look out for those around you going through the same experiences.

SMART Recovery is another technique that aims to help those suffering from alcohol or drug addictions reach acceptance and commit to change.

Giving you the tools you need to avoid triggering situations, this method focuses on repairing relationships and preventing future relapses.

Al-anon is a family group approach that focuses on getting help to those who worry about a loved one who is suffering from alcoholism.

Here you can learn and grow as a family to accept responsibility and communicate effectively to help your loved one reach a successful recovery.

If this sounds like you, there are professional interventionists available who can help you navigate the worrying situation.

When to Step In: The Role of Intervention

If you have a loved one who is impacted by their alcohol or drug consumption, it may be hard to understand when to step in.

Understanding the role of an interventionist can help you make a change for the better under safe conditions.

An intervention is a meeting where the impact of a substance is brought to light.

This may be for a loved one, family member, friend or colleague. But whoever it is, it’s important to have professional help by your side.

Professional interventionists can be there to answer any questions that may arise from the afflicted or those concerned.

They can help you communicate the issues without leading to arguments or anger and can also offer a smooth transition into treatment.

They can get to know the individual on a personal level and give them reassurance that help is available while also ensuring those around them feel safe.

Accepting that you have a problem can be a scary feeling and oftentimes there is pushback, but having a professional on hand can help straighten out these issues.

At Rehab 4 Alcoholism we can help you find a professional interventionist from our drug & alcohol rehab in Herefordshire.

We can help you or your loved one take the first steps towards lifelong recovery.

Choosing the Right Drug & Alcohol Rehab in Herefordshire

Accepting the problem of addiction can be hard.

Having the added pressure of finding the right treatment for you can make it even harder.

We aim to alleviate this stress by finding the right drug & alcohol rehab in Herefordshire for you.

We’ll look at your needs and preferences and find you the right treatment programme so that you can feel confident that you’re on the right path.

Some of the aspects you may want to look out for when weighing up your options are:

• The success rate of the rehab.
• The reviews from past patients.
• The length of time the rehab has been in service.
• The accreditation of the staff employed there.
• The range of services they offer.

All of this information should be available to view online, but can also be part of the conversation when discussing what the best route for you is.

Do I Have an Alcohol Problem?

In British society, drinking has always been part of our culture.

Unfortunately, this often means that those abusing alcohol or suffering from addiction can go unnoticed.

If you’ve been coming to terms with your alcohol consumption or how it may be consuming your life, there is a process that can help clarify your dependency.

Taking the Alcohol Use Disorders Identification Test (AUDIT) can give you a better understanding of how alcohol affects you.

The first three questions focus on your intake, the next three on dependency, and the last four on consequences.

Scoring more than eight is cause for concern but scoring more than thirteen points on the test can indicate alcohol dependency.

Taking this test can help you understand the ways alcohol affects not just you, but those around you and your responsibilities in life.

If you’ve taken the test and are worried about your results, you can call us up any time of day for advice on your next steps.

The Length and Cost of Drug & Alcohol Rehab in Herefordshire

The length of treatment will depend entirely on your diagnosis.

Those suffering from severe addiction or dual diagnoses should expect to be recommended a full 28-day residential stay.

Meanwhile, those suffering acute problems may only need shorter detox periods and therapy treatments, possibly even home detox.

The treatments you need, and their respective time periods can have an impact on what you’ll pay for your rehabilitation.

For alcohol detox, you’d be looking at a minimum of 7 days.

If you chose a 10-day detox programme with a single occupancy room you should expect to pay around £3,000-£6,000. Whereas the prices for a multiple occupancy room can vary from £2,000-£4,000.

If you’re looking to stay at a drug & alcohol rehab in Herefordshire for the full 28-day programme, you can expect to pay between £8,000-£12,000 for a single occupancy room or around £6,000 for a multiple occupancy room.

It is possible to opt for a home detox that can save you money.

However, this option also leaves you closer to temptations which you need to factor into your decision when deciding on treatment options.

Home detoxes can work for many people and this option will usually cost around £1,500.

Understanding Detox

If you’re wondering what detox is, first you’ll need to understand how substances work.

Those suffering from cocaine addiction will realise that there is no such thing as a cocaine detox since the substance is not physically addictive.

The same goes for cannabis.

However, alcohol can have a massive impact physically and can be one of the hardest substances to withdraw from, alongside heroin.

Detoxing is where you rid the body of the substance. During this process, you’ll experience varying levels of withdrawal symptoms.

These symptoms can include:

• Depressive episodes
• Disturbed sleep
• Reduced energy
• Restlessness
• Anxiety
• Tremors
• Vomiting and nausea
• Headaches
• Excessive sweating

All of which can be hard to deal with when going it alone, which is why we recommend assisted detoxes.

That way you can feel safe in the knowledge you’re in good hands and away from any temptations when you experience the deep desire of cravings.

For those with acute alcohol problems, home Librium detoxes are available, reducing the risk of seizures.

This drug can go hand in hand with residential rehabilitation treatment whilst you undergo further psychological help, reaching the root of the problem and planning for relapse prevention.

The detox option you choose can also influence the time in which you’ll expect to attend a drug & alcohol rehab in Herefordshire.

Rehab for Cocaine in Herefordshire

As mentioned previously cocaine is not physically addictive.

This can make rehabilitation a lot smoother than other substances, but also can be much more confusing when it comes to recognising the problem.

You may tell yourself it’s just a bit of fun or that it’s not a real problem without realising the impacts.

Cocaine can have short-term and long-term effects on the body.

When you take cocaine you’ll have a faster heart rate and this can lead to panic attacks, or worse, heart attacks if you take too much.

In the long-term regular cocaine use can lead to depression.

It’s often the case that users continue to use purely to overcome the negative effects that come after taking cocaine.

This can create binge cycles and increase the chances of dependency, despite it not being physically addictive.

This shows how cocaine is mentally addictive, requiring therapy to address.

Rehab for Cannabis in Herefordshire

Similar to cocaine, cannabis is not a physically addictive drug.

If you quit ‘cold turkey’ you won’t feel physical withdrawal symptoms and it certainly won’t kill you like alcohol withdrawal can.

Cannabis works in a similar way to cocaine; it is a psychologically addictive drug.

Through extensive therapies, you’ll be able to break addiction cycles and begin to lead a life of abstinence.

Rehab for Heroin in Herefordshire

Unlike cocaine and cannabis, heroin can be highly addictive physically.

If you suffer with opiate addiction you can expect to be recommended a medically assisted detox.

Once you’ve detoxed the opiate from your body, you’ll begin work on understanding the root of your addiction, discussing any behaviours that may have been impacted by the drug, and learn how to break free from the psychological control of the substance.

We can recommend rehabs that treat severe cases of heroin addiction through science-based detox strategies and offer a wide range of therapies.

Get in touch today if this is something you want to break free from.

Therapy Options Available Through Rehab 4 Alcoholism

Since every addiction is different, we understand the importance of offering a wide range of adaptable therapies so that every person feels free to express and explore their illness in a safe and comfortable way.

These therapies include, but are not limited to:

• • Cognitive Behavioural Therapy: A well-known psychotherapy that focuses on how negative thought patterns can influence behaviour.
  • Dialectal Behavioural Therapy: A form of cognitive behavioural therapy that focuses on acceptance and change by bringing these into a person’s thought process.
  • Motivational Interviewing: A counselling approach designed to give you motivation in order to make changes for good.
  • Family Therapy: A counselling therapy that allows family members to communicate better and reach understanding and resolutions without causing harm or arguments.
  • Holistic Therapies: Wider options are available to those who find group therapy harder to do, or those who find it hard to express their emotions verbally. For example, art or music therapy -which are more creative ways to communicate- or even equine therapy.

Some of these therapies can be applied to group settings or one-to-one sessions at your discretion.

But all have the same aim:  reaching an understanding of your problems, creating ways to avoid triggers or triggering environments, and planning relapse prevention.

Getting the Help You Need

Rehab 4 Alcoholism is able to match you to multiple drug and alcohol rehab clinics in Herefordshire.

We offer a free and comprehensive assessment to ensure your needs are best met throughout the process.

At Rehab 4 Alcoholism, we’re ready and waiting to help you gain access to the best rehab services out there.

All that we ask is that you’ve accepted your addiction and that you’re ready to overcome it once and for all.

You can get in touch with our team by calling 0800 111 4108 or by messaging us through our website.