Drug & Alcohol Rehabs in Hertfordshire

Wherever you live, each town or city has their level of addiction problems.

Knowing the extent of these problems can help local authorities to provide essential services and help those struggling with addiction to feel less alone.

There’s a strong need for drug and alcohol abuse rehab in Hertfordshire due to the prevalence of the county’s alcohol and substance use numbers.

For example, a Hertfordshire Community Needs Analysis report found that all police-recorded drug crimes in Hertfordshire remain above the trend for England and Wales.

In addition, a Hertfordshire public health report shows that the expenditure for drug and alcohol abuse treatment is also above the average.

If you are worried about a friend or family member’s alcohol or substance abuse, help and support are available through our friendly helpline.

Addiction: A Disease of the Brain

Disease of the brain

Sadly, addiction is often seen as a moral failure, not a brain disease.

Beating yourself up for alcohol, drug, or behavioural addiction can be detrimental to recovery.

Instead, the Disease Theory of Addiction defines addiction as a compulsive disorder occurring due to chemical alterations in the brain.

These changes are brought on by the regular consumption of drugs and alcohol.

This theory states that free will, control and decision-making are not involved in addiction.

The Disease Model of Addiction suggests that these changes to the brain, plus chronic relapse rates, means patient-specific addiction treatments are vital to overcoming addiction.

Therefore, individuals should try to understand that their addiction requires professional support to overcome.

The Benefits of Residential Rehab in Hertfordshire

Residential Rehab

When you understand that alcohol and substance abuse is a chronic addiction, the value of enrolling on residential rehab in your local area is incredibly worthwhile.

Once you’ve accepted that you need drug or alcohol treatment, the next steps are simple.

First, you’ve done the hard part by being brave enough to admit you need help.

Next, you’ll need to choose between outpatienttreatment and residential rehab in Hertfordshire.

Outpatient treatment provides you with the opportunity to stay at home and keep up with work, school, family and everyday responsibilities.

Still, this type of treatment involves extended periods between treatment, increasing the risk of triggers, temptation and potential relapse.

In contrast, receiving your treatment in a residential rehab setting provides a much-needed haven away from the temptations and triggers of everyday life.

With drug and alcohol rehab in Hertfordshire provided in an inpatient format, your chances of success are improved.

Rehabs provide a vast array of assessments and therapies (like counselling) to treat many addictions.

When you’re ready for life after rehab, a rehab centre will help you compile a vital relapse prevention plan, alongside potentially 12 months of free aftercare.

These factors, which aren’t common in outpatient treatment, set you up tremendously for long-term success.

But is Rehab Suitable for Everyone?

Suitable for everyone

Although rehab can mean the difference between recovery and relapse, it can breed poor results if the programme doesn’t fit the individual.

For example, those who feel forced or coerced into residential rehab are unlikely to fully participate in their treatment programme.

Residential rehab treatment inevitably means time away from your work, education or family responsibilities, for an average of around 28 days.

This timeframe does mean that for some people outpatient treatment may be more suitable.

What’s more, those with only a mild addiction to drugs or alcohol may not fully benefit from inpatient rehab.

In this case, more flexible options like outpatient treatment will likely yield better results.

Those much better suited to the format of rehab include:

1. High-Risk Clients

Those suffering from a severe drug or alcohol addiction would find more benefit from residential rehab as they demonstrate dangerous side effects and withdrawal symptoms.

These side effects can include delirium tremens, alcohol seizures or Wernicke’s Encephalopathy.

2. High Tolerance to Drugs or Alcohol

High-risk clients are often the result of repeated use of drugs or alcohol over an extended period of time.

This prolonged use of substances usually results in a high tolerance that keeps building as the original amount of alcohol or drugs no longer has the same effect.

This fact means that anyone drinking 30 or more units of alcohol per day would need alcohol rehab urgently.

3. Recovery Alone Isn’t an Option

Sufferers of this high tolerance to alcohol or substances have often attempted to attain sobriety, either alone, through outpatient treatment or home detox, with little success.

These individuals are perfect candidates for rehab.

4. Co-occurring Mental Health Problems

Addiction often brings about other unwanted effects, with alcohol and drug abuse sufferers commonly affected by poor mental health.

Co-occurring mental health conditions that accompany addiction include:

  • Anxiety
  • Suicidal thoughts
  • Personality disorders like schizophrenia
  • Mood disorders such as depression and bipolar disorder

Ill mental health can either be a consequence of the addiction or a precursor to the addiction itself.

Receiving home detox or outpatient treatment would likely be ineffective for these individuals.

Instead, sufferers of alcohol or drug abuse would need an appropriate dual diagnosis and additional therapies to support a full recovery.

5. Sufferers of Mood Swings and Violence

As you watch your loved one go through addiction, you may see them suffering from mood swings or changes in personality.

Those also suffering from addiction and co-occurring mental health conditions can inflict violence on those around them when doing drugs or drinking.

These people would need urgent drug or alcohol rehab to overcome this issue.

6. Meeting the Criteria for Substance Dependence: The DSM-IV-TR

It can be challenging to judge a person’s eligibility for drug rehab based on substance use, but the Diagnostic and Statistical Manual of Mental Disorders: Text Revision is a reliable indicator.

Patients demonstrating three or more of the below symptoms over a year would be classified as suffering from substance dependence.

  • A high tolerance to substances.
  • An inability to quit or reduce the consumption of substances, despite several attempts or a strong desire.
  • Spending larger amounts of time than intended consuming drugs.
  • Users often spend substantial amounts of time looking for, using or recovering from drugs.
  • Despite an explicit knowledge of the physical or psychological consequences of drug consumption, the individual consumes substances frequently.
  • Obvious withdrawal symptoms are evident, plus an increased need to overcome withdrawal symptoms by continued drug use.
  • Continued use of drugs has caused a decline in everyday responsibilities such as family, children, school, work, and friends.

Remember, our friendly team at Rehab 4 Alcoholism can help you determine if rehab is right for you.

What Options Do I Have Other than Rehab?

Alternative options

If you are still unsure if rehab is the right path for you, other options are available that do not require time spent at an inpatient facility.

These include:

1. Alcoholics Anonymous

Anyone concerned about problem drinking or alcoholism will be glad to hear that Alcoholics Anonymous and the AA programme of recovery from alcoholism is a helpful treatment method.

Attending group meetings run by Alcoholics Anonymous can be an effective way to help you achieve recovery.

A comprehensive analysis from the Stanford School of Medicine concluded that Alcoholics Anonymous provides optimum abstinence and long-term recovery chances.

When weighing up the pros and cons of Alcoholics Anonymous, remember that group meetings offer substantial emotional support, inspiration and practical ways to encourage recovery.

2. Narcotics Anonymous

Similarly, those struggling with drug abuse or addiction may need help through Narcotics Anonymous.

Similarly to AA, NA is a free service with the sole purpose of enabling its members to support and inspire each other in achieving sobriety for a happy, drug-free life.

However, addiction is a very individual disease, and what may not be ideal for one may not be ideal for another.

3. Al-Anon Family Group Meetings

Sadly, addiction can have a detrimental effect on families. Attending Al-Anon Family Group meetings is crucial to get the family dynamic back in sync.

These group family meetings are vital in letting families listen to the struggles of other families with the same issues, letting them know they’re not alone.

By doing more than just listening and sharing your own experiences, you can find the motivation and confidence to help your family member overcome their addiction issues.

At the very least, sharing is cathartic.

4. SMART Recovery

Another popular form of treatment includes SMART recovery group meetings.

These meetings are smart because they allow you the opportunity to open up and communicate with others who have had or are going through similar experiences.

Thus, attending SMART meetings can be vital in lessening the isolation that can come with addiction.

Trained facilitators run SMART Recovery meetings through a standard format that uses research-based tools for optimum success.

For example, cognitive behavioural therapy and motivational interviewing enable members to move past the addictive behaviour rather than the substance itself.

5. Outpatient Addiction Treatment in Hertfordshire

An individual may warrant a more supportive and structured form of addiction treatment through outpatient treatment in Hertfordshire.

Outpatient services are most suitable for those with a mild addiction who cannot or do not wish to be away from their family, friends, or everyday life.

However, if participants are stubborn and frequently refuse rehab because they cannot be away from their responsibilities, they miss out on the necessary treatment.

Although being able to live your life as usual while receiving superior care through rehab is essential to some, it does not protect you from the temptations of addiction.

6. Home Detox

Home detox starts with an assessment to ensure your suitability, as anyone with a moderate to severe alcohol addiction would not be suitable.

You’ll then receive medication through the post.

For example, for alcohol home detox, you’ll receive a dose of Librium to ease withdrawal symptoms, then ongoing telephone support to ensure your safety.

Choosing home detox is a safer and more comfortable option than going ‘cold turkey’.

Get in touch today to enquire about a drug and alcohol rehab in Hertfordshire that can safely help you through home detox.

The Rehab Admissions Process in Hertfordshire

Admissions process

If enrolling on a drug and alcohol rehab in Hertfordshire seems the right choice for you, you’ll be glad to know that the admissions process isn’t as complicated as you might think.

What’s more, at Rehab 4 Alcoholism, we can help make the process even easier with our simple admissions system.

We’ll start the process with a short telephone assessment that lets us learn everything we need to know about your addiction.

Try to be completely honest about your addiction and its impacts on your life, as this allows us to find the most suitable rehab centre for you.

Once one has been found that you are happy with, the rehab centre’s medical staff will need to go through a more thorough assessment.

The questions that make up this assessment aren’t used to make you feel bad or get you in trouble: they ensure that clinicians provide the best treatment plan for you.

Assessments can include:

1. The ASAM Criteria

The ASAM criteria is a helpful approach to diagnosing addiction and the specific needs of patients.

How many of the six dimensions of this criteria a patient meets suggests the type and severity of their addiction, and helps to indicate specific treatment needs.

Providing practical guidelines to regulate treatment planning means clinicians can split proposed care into four levels, including inpatient and outpatient treatment.

This comprehensive approach ensures a thorough response to treatment.

2. DSM-5

Clinicians can determine the severity of a substance use disorder and subsequent treatment needs through the Diagnostic and Statistical Manual of Mental Disorders, fifth edition.

Separating substance use into three levels –mild, moderate and severe– creates a more well-rounded treatment plan

By answering 11 questions regarding substance use, patients can demonstrate how many symptoms of substance abuse they show.

Demonstrating two to three symptoms would indicate a mild substance use disorder (SUD), whereas four to five suggest a more moderate SUD.

If a patient reaches six or more symptoms, this indicates a severe substance use disorder and rehab is strongly encouraged.

Other Appropriate Treatment Assessments

Treatment assessments

You should always look to use a drug and alcohol rehab in Hertfordshire that can provide detailed and appropriate assessments, such as those listed below.

1. The Alcohol Use Disorders Identification Test (AUDIT)

The Alcohol Use Disorders Identification Test (AUDIT) has swiftly become a widespread and popular tool in the UK to check for alcohol addiction and the impact of alcohol on patients’ lives.

Patients are asked to answer ten questions with zero to four. A score of eight or below would be a concern for doctors, whilst a score of 13 or more would indicate alcohol dependency.

Splitting the questions into three sections allow clinicians to formulate a thorough treatment plan.

For example, questions one to three discuss intake, questions four to six focus on dependency, and questions seven to ten discuss the consequences of alcohol abuse.

2. The Importance of Dual Diagnosis

A rehab centre that can diagnose the mental health conditions that often occur with addiction should always be top of the list.

Receiving a dual diagnosis only promotes addiction recovery.

Although poor mental can come as a response to addiction, it’s more likely that addiction shows itself as a symptom of an underlying mental health condition

Left untreated, these addiction-related mental health disorders can interfere with your treatment and recovery.

In contrast, finding the right rehab centre which provides evidence-based treatments gives you a real chance of life-long recovery.

Therapies Available at Hertfordshire Rehabs

Therapies available

Finding a rehab centre that offers therapies to treat the psychological effects and co-occurring mental disorders of addiction is paramount to your success.

Drug and alcohol rehabs in Hertfordshire usually offer:

  • Brief interventions
  • Individual therapy
  • Group therapy
  • Family therapy
  • Dialectal Behavioural Therapy (DBT)
  • Cognitive Behavioural Therapy (CBT)
  • Art therapy
  • Music therapy
  • Equine therapy
  • Yoga
  • Adventure therapy
  • Motivational Interviewing
  • Co-Dependency Treatment
  • Twelve-Step Facilitation Therapy (TSF)

The Importance of Detox

Detox

It has been proven that treatments that focus on both the mind and body yield better recovery results.

So, depending on the severity of your addiction, patients will need to go through drug or alcohol detox before accessing the above therapies.

When individuals become physically dependent on drugs or alcohol, ceasing consumption usually leads to uncomfortable and potentially dangerous withdrawal symptoms.

However, there is a significant difference between an at-home detox and a medically managed detox.

Finding a drug and alcohol rehab in Hertfordshire that allows you to participate in a medically-assisted detox is a vital part of any advanced treatment programme.

1. When is the right time for a detox?

Some individuals find it hard to know when it’s time for drug or alcohol detox.

A good indicator would be when you consume substances like heroin or alcohol for the primary purpose of getting through the day.

This physical dependence often needs professional help to manage the uncomfortable and hazardous symptoms of withdrawal.

For example, mild to moderate withdrawal symptoms can include:

  • Fatigue
  • Nausea
  • Aches
  • Pains
  • Anxiety
  • Depression
  • Confusion
  • Paranoia.

Even more, worrying is when dangerous withdrawal symptoms show themselves, such as those that exist during Alcoholic Withdrawal Syndrome (AWS).

These potentially life-threatening withdrawal symptoms can include:

  • Hallucinations
  • Extreme delirium tremens
  • Hypertension
  • Hypothermia

2. How Can Rehab Help with Detox?

Enrolling in a drug and alcohol rehab in Hertfordshire means you’ll be offered detox treatment to deal with the unpleasant and unsafe symptoms of detox.

For example, alcohol detox may be treated by pharmacological intervention with Librium over ten days.

Once you have completed detox safely, you’ll have the opportunity to spend three weeks in rehab battling the emotional causes of addiction with essential therapies and activities.

In the last few days of rehab, the professional staff will also help you compile and document your relapse prevention plan.

This plan allows you to spot any relapse triggers and implement strategies to avoid relapse.

Professional Intervention – When is it Needed?

Intervention

Unlike intervention therapies used to treat addiction, intervention is a formal attempt to confront alcohol or substance abuse.

Usually, friends, family, loved ones or colleagues will take the opportunity to make the person aware of how their drug or alcohol consumption is affecting those around them.

But it’s challenging to know when it’s time to broach a loved one’s addiction.

If you’re already questioning the need for an intervention, it’s probably the right time.

But, if that doesn’t convince you, take a look at the person’s life and ask yourself, has the consumption of alcohol or substances begun to impact them negatively?

If the answer is yes, it’s likely time to arrange an intervention.

An intervention can be essential for those refusing help or treatment as it provides them with a coordinated option of making a change in their life, which can often increase the motivation to seek help.

However, the chances of a successful intervention are higher when using the services of a professional interventionist.

An intervention specialist will help you structure the intervention and help you approach the addiction sufferer so that they feel supported and never blamed.

They can also teach you and your loved one how to compile a plan against their addiction.

But this isn’t the only way to ensure effective intervention.

For example, the CRAFT approach to intervention (Community Reinforcement and Family Training) is constructive as its focus is on helping the whole family.

The CRAFT approach teaches essential intervention methods including:

How Much Does Rehab Cost in Hertfordshire?

Cost

The cost of private rehab will always fluctuate, but a few key factors affect the price of rehab.

If you’re happy to share a multi-occupancy room, the price for a 10-day stay sits at between £2,000 and £4,000, jumping to £3,000-£6,000 for a single occupancy room.

However, a 10-day stay isn’t always enough to deal with the physical and psychological aspects of addiction recover.

It may be recommended that you enrol on a 28-day stay in rehab.

For a single-occupancy room, a 28-day stay can range from £8,000-£12,000, decreasing to about £6,000 for a multi-occupancy room.

For mild alcohol or substance use disorders that do not require further psychological treatment, the cheaper £1,500 home detox may be preferable.

Although a very successful method for some, it doesn’t protect them from the triggers and temptations of everyday life.

No matter your budget, at Rehab 4 Alcoholism, we can help you find a rehab plan that suits your circumstances.

Private Rehab vs Council Funded Rehab Treatment in Hertfordshire

Private Rehab

By referring our clients to private rehabs in Hertfordshire, we give individuals the best chance of long-term sobriety.

But, of course, these clinics will always incur a cost. If private rehab isn’t currently in your budget, publicly funded rehab options are available.

Before choosing your treatment path, you should always consider the pros and cons of each.

For example, although private rehab can incur extensive costs that rise with the amount of time spent in rehab, it allows you access to immediate treatment.

This swift treatment is vital when a person’s life is in real danger from the consequences of drugs or alcohol.

Although council-funded rehab in Hertfordshire is free, you’ll face long waiting times due to the number of people trying to access these free services.

Delaying your treatment can negatively affect your motivation, determination and long-term recovery prospects.

What’s more, these long waiting lists can also mean that your only treatment option is one that you dislike or is outside of your local area.

Unfortunately, opting for council rehab in Hertfordshire means that you may not even have access to residential treatment.

Instead, you may only be offered outpatient treatment that is not suitable to the type and severity of addiction you suffer from.

In contrast, choosing a private residential rehab means you’ll get access to immediate residential treatment in the location of your choosing through highly qualified and professional therapists.

After a detailed assessment that allows clinicians to formulate your treatment plan, you may receive treatment in the form of these vital therapies:

Before you leave rehab, these therapists and clinicians will also ensure you have a relapse prevention plan in place to lessen your chances of relapse.

Lastly, private rehabs in Hertfordshire often offer a free 12-month aftercare programme that provides you with support and tools against relapse.

The Rehab Relapse Prevention Plan

Prevention Plan

Recovery doesn’t end with rehab: it’s a lifelong process that takes effort and planning to sustain.

Your recovery is only possible through self-awareness, self-care and a determination to avoid returning to drugs or alcohol.

Towards the end of your stay at rehab, the staff at your rehab centre will help you compile your relapse prevention plan that includes trigger identification to keep you safe from life’s stresses and temptations.

They will also help you put in place coping tools and information for support groups so that you have a plan of action when faced with triggers and cravings.

During this time, the staff will likely refer to one or more models to help relapse prevention.

1. HALT

One of the models you may utilise is the HALT model, an acronym for Hungry, Angry, Lonely and Tired.

All four of these emotions are entirely normal, but do pose a risk to recovery as they can become addiction triggers.

The HALT method is used to recognise when you have become vulnerable to these potential triggers.

Recovering individuals should then focus on self-care to return to a more harmonious physical and emotional condition, reducing the chances of relapse.

2. The Gorski-Cenaps Relapse Prevention Model

Terry Gorski, an expert on substance abuse, created the helpful Gorski-Cenaps Relapse Prevention Model.

This model recommends following nine vital steps in creating your relapse prevention plan, including educating yourself about relapse signals and possible prevention methods, learning the warning signs of relapse, coping skills, and regularly reviewing your recovery plan.

3. Marlatt’s Model of Relapse Prevention

Developed by a University of Washington Psychology professor, Dr Gordon Alan Marlatt, this model looks at how short-lived (triggers and high-risk situations) and stable (lifestyle and cravings) factors can interact to create a higher chance of relapse.

Therefore, this model suggests recognising high-risk situations and learning to cope with these situations.

Across the globe, people are using this technique to develop positive habits, balance their lifestyle, learn impulse control, and create relapse road maps.

Tips for Choosing the Right Rehab in Hertfordshire

Choice

Drug and alcohol rehabs in Hertfordshire can offer different therapies and treatment programmes.

Therefore, to get the most out of rehab, you must choose a rehab centre in Hertfordshire that provides suitable therapies for your recovery needs.

For example, while a therapeutic approach like Cognitive Behavioural Therapy is a common choice of treatment, other rehabs prefer to use a 12 step approach.

To ensure that you find the right treatment centre for you, follow the below tips:

  • Look for a rehab that combines a high success rate, good reviews and a long track record of at least 20 years.
  • Ensure you search for a rehab that utilises highly experienced and qualified staff.
  • Don’t pick a rehab that’s outside of your budget.
  • Whichever rehab you choose, make sure you feel comfortable speaking to the staff.

How Long Does Rehab Last?

How long does rehab last

Just as the treatment programme is needed is highly individual, so is the length of time you might spend in rehab.

Several factors can contribute to this, including the rehabilitation therapies recommended for you and the severity of your addiction.

For example, some substances have a physical dependency, whereas others have psychological dependence.

The type of dependency you suffer from will determine whether or not you need extra time for combined therapies.

A minimum amount of time spent in rehab is usually no less than seven days, which might be enough for physical dependence or mild addiction.

For example, alcohol, opioids, and benzodiazepines will require a medically managed detox of up to seven days.

In addition, you may require extra time in rehab to battle the psychological aspects of addiction.

Usually, a 28 day stay in rehab is recommended to undergo psychological therapies to help you get to the bottom of your addiction and learn coping mechanisms.

However, if your recovery warrants it, this timeframe can be extended to 60 or 90 days.

Although this may seem long, it’s nothing compared to the long and healthy life you can live after rehab.

Rehab for Cocaine in Hertfordshire

Cocaine

Cocaine has a highly psychologically addictive nature.

Although continuous use has serious adverse effects on your body, the real problem comes with the changes cocaine makes to the brain.

Creating short bursts of intense pleasure means cocaine causes a rewiring of pleasure responses in the brain, making it nearly impossible to enjoy everyday pleasures.

These changes lead to an increased need for cocaine, increased consumption, increased tolerance and inevitably an addiction.

Because cocaine does not breed uncomfortable or unsafe physical withdrawal symptoms, you won’t need to go through a ‘cocaine detox’ as you would with alcohol or heroin.

However, cocaine is psychologically challenging to overcome due to its changes to the brain.

That’s why we also recommend choosing a cocaine rehab in Hertfordshire that can support you through your recovery with vital psychological therapies that reduce the risk of relapse.

Rehab for Heroin in Hertfordshire

Heroin

In contrast to cocaine, heroin is a dangerously potent opiate with severe psychological and physical impact on the body.

Becoming sober from the clutches of heroin is not easy as you’ll need to battle the physical withdrawals safely through a medically managed detox, but also the psychological damages that come with it.

Choosing a suitable rehab in Hertfordshire means you will have all the comfort and support needed to get through heroin withdrawals safely.

In addition, getting through this essential first step allows you to progress onto therapies that help you get past the mental health aspects of heroin addiction.

Ensure you choose a rehab that lets you make the most of medically managed detox, therapeutic treatments, and relapse prevention strategies.

Rehab for Cannabis in Hertfordshire

Cannabis

As a psychoactive substance, cannabis has an alarming way of mimicking natural pleasure feelings such as eating, exercising and socialising every day.

The cause of the cannabis high is the Tetrahydrocannabinol (THC) compound that binds to the brain’s cannabinoid receptors.

This dangerous false high leads to increased cravings for cannabis as tolerance builds, which inevitably leads to dependence or addiction.

In addition, frequent or prolonged use of cannabis can have serious mental health consequences.

Users are more at risk of developing psychotic illnesses like schizophrenia, dangerous hallucinations, and delusions.

Without a physically addictive nature, there is no need to undergo medically managed detox for cannabis.

But to ensure your mind doesn’t succumb to these illnesses, you should sign up for a rehab that can provide therapies to deal with the psychological side effects of cannabis.

Rehab for cannabis can also help you by combining treatment with tools that help you learn to cope with temptations and triggers of everyday life.

Get help today

Rehab 4 Alcoholism is able to match you to multiple drug and alcohol rehab clinics in Hertfordshire.

We offer a free and comprehensive assessment to ensure your needs are best met throughout the process.

For more information on the life-changing treatment available in Hertfordshire, contact Rehab 4 Alcoholism today.

Featured Drug and Alcohol Rehabs in Drug & Alcohol Rehabs in Hertfordshire

There are various types of rehab centres available in Drug & Alcohol Rehabs in Hertfordshire, including inpatient alcohol rehab, luxury alcohol rehab, and private drug rehabs.

Inpatient Rehab

View

Medical Detox

View

Aftercare

View