Drug & Alcohol Rehabs in Suffolk

The UK has seen rising addiction rates across the board, and sadly that includes Suffolk.

Easy access to drugs and alcohol, along with widespread stress factors, has made substance abuse an immediate issue for many.

It’s easy for casual substance use to slowly turn into addiction, which can then quickly turn into dependence.

However, although substance abuse has worsened in the UK over recent years, rehabilitation practises have been developing too.

The Effects Of Drug And Alcohol Addiction In Suffolk

According to official statistics, over a quarter of a million subjects were in contact with drug and alcohol rehab services from April 2019 to March 2020.

52% of these subjects suffered from an opiate addiction, whereas 28% suffered from an alcohol addiction.

It is important to remember that these are only the number of confirmed addictions, and many cases of addiction remain not only unconfirmed but neglected.

Many who need to seek the support refuse to do so out of denial and fear of the social ramifications associated with addiction.

Drug addiction and the supply of illegal narcotic substances costs the economy in Wales and England around £10.7 billion yearly.

In 2018/2019, there were over 1,200,000 hospital admissions related to alcohol consumption.

Furthermore, only 18% of those who suffer from alcoholism receive treatment for their addiction.

Clearly, the UK is suffering from the effects of drug and alcohol addiction.

Suffolk is no different, as it struggles to control the economic and emotional strain that drug and alcohol addiction has on its communities.

In Suffolk, there are on average 300 deaths per year due to alcohol related illnesses.

More than 14,000 people are admitted into hospital every year due to alcohol related illnesses in Suffolk.

Addiction not only damages the physical wellbeing of its victims, but it has an immeasurable effect on the rest of the community.

Public services such as healthcare, social care, and emergency services suffer due to the demand for support that addiction creates.

These are some of the indirect effects associated with drug and alcohol addiction.

There are other effects such as emotional trauma, financial insecurity, housing insecurity, and so on, associated with overcoming drug and alcohol addiction.

Addiction Is A Chronic Brain Disease

Contrary to out-dated and harmful attitudes held towards addiction, it is officially classified as a brain disease.

It is not something that can be altered or amended easily, and it will require professional medical support to help overcome addiction optimally and safely.

It is officially recognised as a disease of chronic brain relapsing.

When a subject suffers from an addiction, it means that their mesolimbic pathways have been altered.

Another name for this term is the reward pathway.

In turn, the subject will become dependent and addicted to a particular substance.

This means that their reward pathways will present signals to ensure that they yearn for and consume this addictive substance.

This is how an addiction forms.

Once the subject is addicted, they will consume more of their desired substance.

If not, they will experience a range of unpleasant withdrawal symptoms, which can be potentially fatal.

The more that they consume, the higher their tolerance becomes, and the more severe their addiction is.

Furthermore, addiction is an extremely difficult illness to tackle.

This is because there are so many environmental, social, genetic, physical and psychological factors to consider.

The variables make it that addiction varies one person to the next, requiring unique attention.

Addiction can also exacerbate already existing conditions or even create new ones.

In the event of a co-occurring disorder, where a patient suffers from addiction along with other illnesses, a dual diagnosis will be made.

Co-existing substance use disorders and mental health disorders are often interlinked.

According to government figures, an additional 59% of recovering patients claimed they needed mental health treatment.

These conditions can vary greatly, including:

• Depression
• Schizophrenia
• Bipolar disorder
• Anxiety
• Borderline personality disorder
• Post traumatic stress disorder (PTSD)
• Obsessive compulsive disorder

You can be given a formal dual diagnosis following a psychiatric assessment that compares you to predetermined standards.

Your rehab’s psychiatrists can then provide you with mental health help.

Alcohol Addiction

The CAGE questionnaire and the AUDIT are the most often used questionnaires for diagnosing alcohol addiction.

Both a behavioural addiction and physical dependence are brought on by alcohol addiction.

Wernicke encephalopathy or alcoholic hepatitis can develop as a result of heavy alcohol use or frequent “binge drinking,” both of which can result in extremely unpleasant health problems.

You may determine if you have an addiction and how serious it is by taking the The Alcohol Use Disorders Identification Test.

Alcohol detox may be accomplished at a treatment facility and will safely clear your body of alcohol.

You can have alcohol withdrawal symptoms like delirium tremens if you don’t undergo a medically-assisted detox.

Without professional care, you could suffer from delirium tremens or alcohol withdrawal syndrome, which are health complications caused by stopping drinking after previous heavy use.

Chlordiazepoxide (Librium), can help you decrease the symptoms of quitting drinking.

In a variety of towns and cities, Alateen, The National Association for Children of Alcoholics and Al-Anon provide charity-funded assistance for alcohol consumption.

What Is The Admissions Process for Rehab?

To enter a drug and alcohol rehab in Suffolk, you will need to call Rehab 4 Alcoholism at 0800 111 4108.

When you contact us, you will be greeted by a trained admissions officer who will then help you to find the help you need.

Over the phone, a preadmission or health assessment will be conducted.

While it sounds formal, this is done in a casual manner with complete discretion.

You will answer questions about your personal details and requirements regarding your addiction.

Here, you must be open about your intentions, personal details and preferences when it comes to undergoing treatment at a drug and alcohol rehab in Suffolk.

Preferences can vary from location, budgetary, or treatment concerns.

Following your constructive conversation with our trained admissions officer, we will identify a range of drug and alcohol rehab facilities which cater to your requirements.

You will then have the choice of which rehab facility will be optimal for your recovery.

Many private rehabs offer a person-centered care plan, as each person and their addiction are unique, and require a unique approach.

What Are The Signs Of Addiction?

There are many signs of addiction to look out for.

However, many people decide to ignore these signs and dismiss them as something minor.

It is important not to underestimate the signs of addiction if you want to overcome it.

Addiction has a range of physical and psychological symptoms.

Substances such as alcohol and heroin will create physical dependency.

With this, subjects will suffer from symptoms such as:

• Seizures
• Nausea
• Fatigue
• Headaches
• Trembling

Other substances such as cannabis or cocaine will create psychological dependency.

Typically, the symptoms of psychologically dependent drugs are less dangerous

However, they are still serious and can include:

• Paranoia
• Anxiety
• Insomnia
• Depression

These physical and psychological withdrawal symptoms are what makes addiction so hard to combat

Because their withdrawal is accentuated by painful symptoms, subjects will feel compelled to relapse and consume their substance to ease symptoms temporarily.

Withdrawal symptoms from substances that induce physical dependencies can be potentially fatal.

Subjects who suffer from physical dependency will be required to undergo a medicated detox.

It is important that subjects don’t downplay the severity of the symptoms that they experience.

However, it can be difficult to determine whether someone is suffering from addiction symptoms or something less severe.

While subjects are advised to seek the advice from medical professionals, there are tools which they can use to discern whether or not they are suffering from an addiction.

AUDIT

One example of this is the Alcohol Use Disorders Identification Test, or AUDIT.

This test can determine whether subjects are suffering from addiction or something less severe by answering questions.

There are 10 questions to answer, with 1 to 3 concerning alcohol intake, 4 to 6 concerning dependency, and 7 to 10 concerning consequences.

It is important that subjects who take the test are completely objective and sincere with their answers, or they will have manipulated results.

Should subjects score higher than 13 points, it would mean that they suffer from an addiction.

However, if subjects score less than 13 points, but higher than 8 points, it is still a concern and their intake should be addressed.

It is a swift and effective way to determine how severe someone’s intake is, but advice from a professional should still be sought.

DSM-5

Another way that can be used to determine the scale of someone’s is Diagnostics and Statistical Manual of Mental Disorders or DSM-5.

This framework is utilised by clinicians and individuals to understand the severity of someone’s dependence.

The DSM-5 identifies 4 categories of symptoms associated with addiction.

These categories are:

• Impaired control
• Social problems
• Risky use
• Physical dependence

Each category has unique symptoms that subjects should look out for.

Impaired control relates to subjects who consume more substances than intended or want to minimise their consumption but can’t.

Social problems include neglecting social, relationship, or occupational responsibilities.

Risky use involves where the subject consumes their addictive substance and also their consumption despite known negative effects.

Physical dependence refers to their increased tolerance and withdrawal symptoms associated with consumption habits.

Should a patient realise that they are suffering from two or three of the symptoms from any category, it would indicate that they are suffering from a mild form of substance abuse.

Suffering from four or five symptoms indicates that they suffer moderately.

If a patient who analyses the criteria realises that they suffer from five or more symptoms, it would imply that their level of substance abuse is severe and they are in fact addicted.

This should serve as an alert that they need to seek professional support immediately.

What If A Loved One Is Addicted?

It is often the case that the ones who seek the support of a drug and alcohol rehab in Suffolk aren’t the primary victim of addiction, but his or her loved ones.

Many people who suffer from addiction can be reluctant to seek the support they require.

This can be because of a number of reasons.

Some may downplay the signs of their addiction or even refuse to acknowledge their dependence.

Others may avoid seeking help because of the social ramifications that being associated with addiction can have.

However, there is a procedure in place for friends and families of people suffering from addiction.

By staging an intervention, families and friends can convince their loved one to seek the support that is imperative towards their recovery.

In an intervention, a professional interventionist will be present to ensure the facilitation of open communication between the addiction sufferer and his or her loved ones.

The friends and family will discuss the negative effects that his or her addiction has on their lives, and why he or she should seek treatment.

After plenty of constructive discussion, the subject will then come to realise the severity of their destructive behaviour on not only him or herself but the family and friends.

This will help them seek the professional support they need in order to overcome addiction.

An example of a popular intervention method is Community Reinforcement And Family Training, or CRAFT.

This method prioritises positive reinforcement and a non-confrontational approach.

CRAFT includes other aspects such as motivation building and contingency management training to facilitate the admission of a subject into a drug and alcohol rehab in Suffolk.

At Rehab 4 Alcoholism, we can assist you in assigning a CRAFT therapist to guide a loved one to seek treatment.

Pros And Cons Of A Private Drug And Alcohol Rehab In Suffolk

When patients undergo treatment at a drug and alcohol rehab in Suffolk, they can do either through private treatment or through free services.

Typically, private rehab treatment requires or encourages subjects to undergo recovery as an inpatient.

For those who are recovering from addiction, a private drug and alcohol rehab in Suffolk is highly encouraged.

This is because it provides the most effective tools and support to overcome addiction.

Addiction is a very complex disease and many factors will vary from one case to the next.

It will require the utmost support, resources and facilities to help patients to not only overcome addiction but to stay sober.

Inpatients can be assured that they are undergoing a recovery programme of high quality at a private drug and alcohol rehab in Suffolk.

This is because private rehab facilities offer personalisation and tailored plans fitted to individual needs.

Following the admissions process, a consultant psychiatrist will tailor a recovery plan to accommodate the needs of the patient recovering from addiction.

This will involve unique medication and therapy plans to help optimise their path to recovery.

Medicated Detox & Pharmacological Intervention

Patients will also undergo a medicated detox in a safe and comfortable environment with 24/7 support.

Those who suffer from a physical dependency can experience severe withdrawal symptoms, therefore it is imperative that they undergo a well structured medicated detox.

Inpatients will undergo a medicated detox at their designated facility for around 7 to 10 days.

This will allow toxic substances to withdraw from their bodies in order to allow them to proceed with recovery and relapse prevention.

Some inpatients will be prescribed medication to ease withdrawal symptoms.

Withdrawal symptoms can be fatal for patients who suffer severely from addiction.

Medications include but are not limited to:

• Benzodiazepines
• Librium
• Subutex
• Naltrexone

Evidence Based Therapies

Following the medicated detox, patients will undergo a range of therapies designed to optimise the patient’s recovery.

These evidence based therapeutic activities will have been selected based on effectiveness according to the individual, not the collective.

This is one of the most significant benefits of a private drug and alcohol rehab in Suffolk.

It provides unique treatment options for unique cases of addiction. It does not utilise a redundant ‘one size fits all’ approach.

Relapse Prevention

Patients will also undergo relapse prevention planning techniques to ensure that they stay in recovery.

Achieving recovery is one thing, but sustaining it is another.

This will help patients sustain their recovery upon leaving their drug and alcohol rehab in Suffolk.

The Cenaps Model of Relapse Prevention is a model which is often implemented in private recovery programmes.

The model consists of nine principles, complemented by procedures and clinical techniques to help enforce these actions.

These actions include self-regulation, social stabilisation, and more.

A private drug and alcohol rehab in Suffolk will also encourage abstinence above anything else, like moderation or harm reduction.

Without abstinence, true recovery cannot be achieved.

Because of this, it is imperative that patients only practice abstinence to ensure that they do not succumb to relapse.

Moderation would imply that the patient is consuming, and by definition also relapsing with each time they do so.

At a private drug and alcohol in Suffolk, patients will also have the benefit of receiving accommodation at their facility.

This means that they are in the care of medical professionals and do not have to worry about external obligations, and instead can focus solely on recovery.

Upon leaving rehab, patients will have gained a wealth of knowledge and skills to assist them in perpetuating their sobriety.

Additionally, they will have the option to undergo aftercare programmes to support them throughout their sobriety.

The coping mechanisms you will learn in rehab will prepare you with a strong foundation for when you leave.

Sober living houses are there to cushion you, though. These are specialised residences where you can live with other people in recovery, in a safe space.

Alcoholics Anonymous (AA), Narcotics Anonymous (NA), Cocaine Anonymous (CA) and SMART Recovery are dedicated recovery services that can also help you stay sober.

How Much Does A Drug And Alcohol Rehab In Suffolk Cost?

One thing that might be considered to be a drawback of the private drug and alcohol rehab in Suffolk is its affordability.

The cost of a drug and alcohol rehab will fluctuate from facility to facility due to their reputation, standard of amenities, and location.

Typically, patients could expect to pay around £8,000 to £12,000 for a private room at a drug and alcohol rehab in Suffolk.

Patients can reduce the cost by opting for multi-occupancy rooms for around £6,000.

This is the typical rate for a 28 day stay at a private rehab.

While it may seem expensive, a private drug and alcohol rehab is the best way to recover.

This is because the personalised programmes, pharmacological intervention, accommodation provide the optimum support for recovery.

Who Should Enter A Private Drug And Alcohol Rehab In Suffolk?

Those who should opt for private treatment are those who would struggle to undergo home recovery or recovery as an outpatient.

There are many factors that could make it difficult to recover.

If a patient has a history of attempting recovery, but failing, then they should opt for inpatient recovery.

This is because history has shown that they cannot recover optimally when they are independent.

They will need the help of medical professionals and supervision.-

Patients that are addicted to physically addictive substances, like alcohol or heroin, should not undergo recovery independently.

If a patient consumes dangerously high amounts of their addictive substance, they should enter a drug and alcohol rehab in Suffolk.

Those who also become violent when they are experiencing withdrawal symptoms should undergo recovery in a medically supervised environment.

Additionally, patients who suffer from co-occurring disorders should of for inpatient recovery.

This includes disorders such as:

• Schizophrenia
• Depression
• Bipolar disorder

This is because a personalised programme can accommodate the needs for additional conditions.

Pros And Cons Of Public Or Free Rehab Services

The best advantage of public services is undoubtedly their affordability.

If subjects are concerned about the costs of a private drug and alcohol rehab facility, they should opt for free services.

It is also a very convenient option for those who want to undergo recovery at home.

Free rehab services offer plenty of convenience for outpatients because they can still undertake personal, social and occupational responsibilities whilst undergoing recovery.

This should only be considered if the subject’s addiction is not severe or complicated by dual diagnosis.

Outpatients can also undergo a medicated detox from the comfort of their own home.

Here, an addiction physician will travel to the subject’s home to prescribe medicine.

However, like previously stated, this should only be considered if the addiction is not severe.

While the thought of a home detox and recovery might be appealing, it isn’t necessarily optimal.

This is because there is a lack of medical supervision which could lead to the patient struggling and eventually relapsing.

One of the cons of free rehab services is that they are typically under resources and overworked.

The demand for addiction treatment is high, and free services are often unable to cater to this demand without putting subjects on a lengthy waiting list.

Furthermore, free services often lack the personalisation aspect that private rehab facilities do.

Instead, they might opt for a more standard approach towards recovery, which may be suitable for some, but not for others.

Regardless, there are several free and NHS-run addiction services available throughout Suffolk, including:

1. CAMHS Norfolk and Suffolk

Address: Suffolk County Council, Landmark House, White House Road, Ipswich, IP1 5PB

Telephone: 0345 600 2090 (Option 3)

Website: https://infolink.suffolk.gov.uk/kb5/suffolk/infolink/service.page?id=d96SWW9Qe7w

2. Turning Point Suffolk

Address: 2 Looms Ln, Bury Saint Edmunds, IP33 1HE

Telephone: 0300 123 0872

Website: https://www.turning-point.co.uk/services/suffolk-recovery-network

3. Suffolk User Forum

Address: Unit 3 Grange Business Centre, Tommy Flowers Dr, Kesgrave, Ipswich, IP5 2BY

Telephone: 01473 907 087

Website: https://www.suffolkuserforum.co.uk/

4. Suffolk Family Centres

Address: Hill View Business Park, Unit 6-8, Old Ipswich Rd, Claydon, IP6 0AJ

Telephone: 01473 835 477

Website: https://suffolkfamilycarers.org/substance-misuse/

5. ICENI Ipswich

Address: Iceni Ipswich, 74-78 Foundation Street, Ipswich, IP4 1BN

Telephone: 01473 214 006

Website: https://www.iceniipswich.org/

You can also reach out to a number of helplines, including Mind UK, Young Minds, Rethink Mental Illness, Change Grow Live, Turning Point, We Are With You, Samaritans, and Papyrus.

How To Choose A Drug And Alcohol Rehab In Suffolk

When it comes to selecting a drug and alcohol rehab in Suffolk, there are many things that future patients should consider.

This will help them determine whether their options are right for them or not.

First of all, future patients need to choose a drug and alcohol rehab which is affordable to them.

It is no use opting for a drug and alcohol service if the patient cannot afford the treatment and support on offer.

Next, future patients should decide which drug and alcohol rehab resonates with them the most.

This could mean many things, such as the approach they have towards treatment, their methodology, and so on.

Also, future patients are encouraged to choose a drug and alcohol rehab in Suffolk with at least 20 years of experience and positive reviews.

Experience and reviews combined help determine the reputation of the rehab facility.

Are There Alternatives To Going Into Rehab?

If you are unsure whether you would like to be admitted as an inpatient at a rehab, there are alternatives.

The most effective alternatives come in the form of fellowship programmes and support groups, which offer support networks and also engagement strategies to overcome addiction.

The most popular example of these fellowship programmes are:

• Alcoholics Anonymous
• Narcotics Anonymous
• Cocaine Anonymous
• SMART Recovery

These examples are apolitical and non-profit, meaning that the patient’s welfare is the priority.

It is likely that you have heard of Alcoholics Anonymous (AA) previously, as it is one of the most popular fellowship groups when it comes to recovering from alcohol addiction.

At AA, the purpose is to establish a strong network of support and build positive habits for those in recovery.

Similarly, Narcotics Anonymous (NA) provides support networks and a lifestyle guide to follow, but for patients recovering from drug addiction.

NA aims to help its members adopt and sustain healthier habits in order to overcome addiction.

Self-Management And Recovery Training is another global community of mutual support groups.

Similar to AA, it caters to a wide range of addictions, such as alcohol, drug, and even gambling addiction, and sessions can be held online or in-person.

Each example provides transformative methods to not only overcome addiction but to become a healthier person with positive habits.

These groups utilise methods such as the 4 stages of recovery and 12 Step Facilitation Therapy.

The 4 stages of addiction recovery, according to the National Institute on Drug Abuse (but still applicable to alcohol addiction), are:

• Treatment initiation
• Early abstinence
• Maintaining abstinence
• Advanced recovery

Along with this resource of substance counselling is the 12 Step Facilitation Therapy.

This is an active engagement strategy designed to help subjects sustain abstinence.

Some of the principles are acceptance, surrender, awareness and active involvement in 12-step meetings.

While these are excellent options, they should complement the treatment of a drug and alcohol rehab in Suffolk, rather than being an alternative.

Along with the therapy and relapse prevention planning, these options could form a strong ability to prevent relapse.

Therapy At A Drug And Alcohol Rehab In Suffolk

At your designated drug and alcohol rehab in Suffolk, you will need to undergo therapy in order to recover from addiction and also acquire positive behavioural patterns.

These patterns will improve your wellbeing and also act as relapse prevention techniques.

While the connotation of therapy might mean certain things for subjects, therapy can come in a wide range of forms.

Therapy isn’t limited to one to one counselling.

It can include physical and task based activities, family support sessions and much more.

Criteria set by The American Society of Addiction Medicine to help make sure that talking therapies and other treatments for substance abuse can be tailored toward the needs of each user.

The National Institute for Health and Care Excellence and its guidance keeps psychiatric treatment in line with expected standards.

Communicative Therapy

Communication-based therapy is fundamental in any addiction recovery plan.

They are evidence based and have a history of being effective in assisting patients.

There are many ways that communicative therapy can be facilitated.

Cognitive Behavioural Therapy (CBT) is one of the most frequently implemented styles of therapy at rehab.

The purpose of CBT is to reconfigure the patient’s cognitive distortions and negative behavioural patterns.

Similarly, Dialectical Behaviour Therapy (DBT) aims to reconfigure the patient’s negative habits, however DBT emphasises the emotional aspect.

Its purpose is to help patients navigate unresolved trauma and the intense emotions that come with addiction.

Both CBT and DBT offer professional guidance to the patients to ensure that progress is being made.

Professional therapists are assigned in order to ensure that patients are developing positive habits.

Motivational interviewing / motivational therapy is a form of therapy based on the language of change.

This style of therapy is goal oriented, and it will help patients reinforce their intrinsic motivation when it comes to recovering from addiction.

Counsellors will interview the patient and ask them about their intentions to recover.

By responding and communicating, the patient makes their intentions tangible by speaking it into existence.

Family therapy is an important style of therapy because it reinforces the patient’s support network significantly.

By educating the family about addiction, the stigma is broken down and they become more aware of potential relapse triggers which could affect their loved one.

The family will also have a platform to share their thoughts and feelings with their loved one.

The purpose of family therapy is to create a productive and open environment for the patient and their family as they try to overcome addiction together.

Group psychotherapy (group therapy), in contrast to individual therapy, is completed with others in recovery, and gives you a chance to share and support these people, as they support you.

Holistic Therapy

Holistic therapy is very different to communicative therapy because it doesn’t treat specific symptoms.

Instead, it focuses on improving the wellness of the patient as a whole.

It is an all encompassing form of therapy utilised to reduce stress and improve general well being.

Examples of holistic therapy include but aren’t limited to:

• Yoga
• Fitness
• Massages
• Mindfulness
• Acupuncture
• Aromatherapy
• Reflexology
• Music therapy
• Art  therapy
• Equine therapy
• Drama therapy

There will be a style of therapy which appeals to each patient.

Other Types of Therapy

Rational Emotive Behavior Therapy changes unhelpful thoughts to give a more positive outlook on life.

Contingency management uses rewards and positive reinforcement to encourage you to achieve milestones one step at a time.

Eye Movement Desensitization and Reprocessing is a new therapy that uses an experimental pattern of eye movements to work through trauma.

Codependency therapy teaches you how to have relationships that support recovery and build healthy bonds.

Acceptance & Commitment Therapy focuses on the present and helps you to be more mindful of your actions.

Brief interventions involve quick, structured forms of support to facilitate manageable stages of change.

SMART Recovery Groups use the guidance of a ‘higher power’ to guide you in recovery.

Getting In Touch Today

Over the last decade, Rehab 4 Alcoholism has assisted thousands of people in Suffolk who sought to escape from the jaws of drug and alcohol addiction.

In this time, many of these people have developed rich and meaningful lives in ways that do not involve drug or alcohol abuse.

If you too would like to benefit from our services, contact us today on 0800 111 4108.

To access these services in Suffolk, you must first overcome any feelings of denial surrounding your addiction.

When you contact us, we will carry out an assessment and then recommend the ideal programme based on this information you provide.

Every rehab in England and Wales that we work with is vetted by the Care Quality Commission.

Get help for addiction across Suffolk including in Ipswich, Bungay, Beccles, Bury St Edmunds, Stowmarket, Newmarket, Barton Mills, Southwold, Aldeburgh, Halesworth, Woodbridge, Leiston, Felixstowe, Framlingham, Dunwich and many others.