Drug & Alcohol Rehabs in Swansea

Has anyone ever told you that they’re worried about your alcohol or drug use?

It’s likely you once told them that there was nothing to worry about but as time’s gone in, you’ve had to accept they were right.

The increase in substance use is often subtle for many and the development of an addiction is usually difficult to accept.

In 2020/21, there were 2562.7 people per 200,000 admitted to the hospital due to alcohol and 203 people per 100,000 using substances in Swansea.

The best way to handle out-of-hand substance misuse is at a drug and alcohol rehab in Swansea. There you get all the treatments required to start the recovery journey, become sober and live a healthier life.

To start your journey to recovery today by reaching out to our friendly team members at Rehab 4 Alcoholism. Call us on 0800 111 4108.

What is Addiction?

Drug and alcohol addiction is an illness that affects the mind and body. It has both psychological and physical causes and effects. A person can suffer from mild substance misuse issues at one end of the scale while at the other end can have a severe psychological addiction and physical dependence.

Psychoactive substances like alcohol, cannabis, cocaine, and heroin alter how the brain works making you experience and interact with the world in different ways.

Some people are more likely to respond to this and find it impossible not to return to it (i.e. due to the brain structure, or the easing of traumatic feelings). When this happens a few times, addiction is a real risk.

The best treatments for substance abuse are found at private rehab clinics.

What Happens at Drug and Alcohol Rehab in Swansea?

When you enter a drug and alcohol rehab in Swansea, the goal is to become sober. With that in mind, all attention is focused on supporting you to develop the attitude, skills, and emotional awareness to do so.

On entry, you’ll be assessed by a member of staff. They’ll ask you questions about your addiction, how you feel about recovery and how relapse has been for you so far.

There will also be a conversation about your mental and physical health and your background home life and history.

All of this information is put together and used to develop a personalised treatment programme suited to your care needs.

Following this, you’ll have a routine, waking up at a particular time for breakfast before beginning the day which will include both individual and group therapies and activities.

What You Can Do to Help a Loved One

It’s really difficult when a loved one has an addiction. Many people fall into enabling relationships by accident.

Quite common is when the addiction starts your loved one might start asking to borrow money and not realising the circumstances behind it, you lend it. This can begin to happen regularly and then guilt might develop and prevent you from stopping.

Not lending money, however, is a key boundary to put in place and to keep fixed there. Other people might include boundaries such as; “no substance use in the house”, “no intoxication around the children”, etc.

It’s useful to learn about the substance your loved one uses too so that you can be aware of when they’re under the influence and when you might need to call emergency services.

Some families offer their loved ones an ultimatum meaning that they have to go to rehab.

To start your journey to recovery today by reaching out to our friendly team members at Rehab 4 Alcoholism. Call us on 0800 111 4108.

How Much Does It Cost to go to Drug and Alcohol Rehab in Swansea?

Entering a drug and alcohol rehab in Swansea and getting private treatment costs money. This ensures that your accommodation is covered, food and medication, as well as covering staff and resource costs.

Some rehab clinics cost £495 a day whereas others come in around £1,000 a week. It’s worth having a chat with the Rehab 4 Alcoholism team to get a breakdown of costs of rehab in Swansea as well as in other areas.

Many residents fund their stay through private health insurance or with the help of family and friends.

Government-Funded Rehab Care for Alcohol and Drug Addiction

There is some government funding available through the local council to fund treatment at a drug and alcohol rehab in Swansea.

You’ll need to meet the following eligibility requirements to be able to access this:

• Be from a low-income background.
• Be in regular contact with local drug and alcohol services.
• Be fully committed to recovery and doing all the things recommended by your substance misuse worker through NHS services.
• Have your application accepted by the local council. This can take some time because there’s a lot of competition for the funded placements.

How Long will I Stay at Rehab?

A residential stay at drug and alcohol rehab is usually around 4 weeks. This is the most commonly recommended for people.

It offers the time to withdraw and detox safely as well as practise all the new coping mechanisms you need to manage your behaviour and thoughts going forward.

Some residents stay at rehab for longer. It’s not unusual for people to receive treatments for 3 months. This is more likely to occur when a person has a mental health condition or takes longer to absorb information.

NHS Treatment in Swansea

It’s possible to get NHS support for substance use in Swansea. What must be kept in mind, however, is that support isn’t as intense and services do tend to be stretched because of the number of people who use them.

You can get harm reduction advice, access to weekly group sessions and some one-to-one input. The centre is run as an outpatient clinic; you go as and when you have an appointment or there’s a group that you’re interested in.

Other organisations

Below is a list of other organisations offering free addiction treatment services in and around Swansea:

1. Teen Challenge UK | Hope House

Address: Church Rd, Gorslas, Llanelli SA14 7NF

Telephone: 01633 811 950

Website: http://www.teenchallenge.org.uk/

2. Welsh Centre for Action on Dependency & Addiction

Telephone: 01792 472 519

Website: https://www.wcada.org/

3. CAMHS

Address: Central Clinic, 21 Orchard St, Swansea SA1 5AT

Telephone: 01792 517 800

Website: https://swansea.gov.uk/article/3999/CAMHS-Child-and-Adolescent-Mental-Health-Services

For general support, you can reach out to organisations such as We Are With You, Turning Point, Change Grow Live, the National Institute for Health and Care Excellence (NICE) and the National Association for the Children of Alcoholics, or lean on support groups like SMART Recovery.

The NHS can also help you by providing outpatient services at a local NHS Foundation Trust,  as well as giving helpful advice and providing guidance on accessing sober living houses.

12-Step Groups in Swansea

You’ll probably be aware that you can also get addiction support through peer-led groups.

12 Step groups are available in-person at various locations in Swansea and further afield, addressing a wide range of different addictions.

These include:

• Alcoholics Anonymous (AA)
• Narcotics Anonymous (NA)
• Cocaine Anonymous (CA)
• Al-Anon Family Group Meetings
• Alateen

A quick browse online will provide you with a list of what’s on each evening of the week.

All of these groups focus on usual social support and group dynamics to help encourage their members to stay sober, whilst also urging them to lean on a higher power when addiction seems overwhelming.

To start your journey to recovery today by reaching out to our friendly team members at Rehab 4 Alcoholism. Call us on 0800 111 4108.

Alcohol Detox and Rehab in Swansea

If you have a severe alcohol use disorder then you might also have developed a physical dependence. In such cases, an alcohol detox at a drug and alcohol rehab in Swansea is the safest way to wean off it.

Alcohol withdrawal symptoms can include:

• Shaking and sweating
• Insomnia
• Extreme anxiety
• Low mood
• Sickness and diarrhoea
• Seizures
• Delirium Tremens

The detox stage of rehab lasts between ten and fourteen days.

If you engage in a medically-assisted detox, then you’ll be given a course of Chlordiazepoxide, a benzodiazepine more commonly known as Librium. This is extremely effective at reducing some of the worst elements of alcohol withdrawal syndrome.

This is the safest way to wean you off alcohol and prevents seizures, which can be fatal. Sometimes electrolyte injections are also provided to ensure these are balanced.

Drug Detox in Swansea

Some drugs cause dependence. The most commonly used is heroin, but benzodiazepines are increasingly becoming a problem across the nation. The latter, like alcohol, can lead to seizures during withdrawal.

Other withdrawal symptoms from heroin and benzos include:

• Shaking and profuse sweating
• Overwhelmed, anxiety, and panic
• Mood swings
• Confusion
• Hallucination and paranoia
• Deep pain and aching in the body
• Fluctuations in temperature
• General discomfort

The detox period includes medication that is prescribed in a tapered-off fashion meaning it reduces gradually. For heroin, Subutex is prescribed.

Throughout the detox, you’re observed by the clinical team to ensure you’re comfortable and feel as relaxed as possible. By the end of the ten-fourteen day detox, you’ll be substance free.

Physical and Talking Therapies at Residential Rehab

At alcohol and drug rehab, you’ll have a treatment programme with a variety of therapies on it. These will address addictive thoughts, emotional stressors, and how to implement healthy coping strategies.

Everything you pick up will help to create an internal world which feels more tolerable and even pleasant to exist in without the compulsion for substances.

Therapies and activities you’ll participate in include:

• Cognitive behavioural therapy. This is where you’ll learn how unconscious thoughts drive behaviours. You’ll start to become aware of thoughts you have and develop new, healthy ones to replace them so that you live a healthier life going forward.
• Dialectical Behavioural Therapy (DBT) is offered to people who have emotional regulation problems. It’s often used for people with mental health disorders alongside addiction. You’ll develop ways to understand emotions and process them while honouring the self.
• Counselling is where you’ll talk about anything that’s on your mind. You’ll start to see patterns and factors that have led to your current situation. There’s work done on thoughts and emotions and you’ll start to develop deep self-awareness.
• Motivational interviewing is a form of motivational therapy that was developed especially for those with addictions. You’ll understand the inner conflict of addiction and recovery and all the mixed feelings it brings. Here’s the space of exploring that and discovering your true motivations to heal.
• Group Therapy and Group Psychotherapy sessions, including SMART Recovery and 12 Step Groups. It’s well-known that social connection and learning are one of the most useful pillars of recovery. At rehab, you’ll take part in regular sessions challenging and honouring the self and the other through conversation.
• Holistic therapies are where you’ll unwind and develop new ways of exploring yourself. It’s likely you’ll try a wide selection of different forms, including  Art Therapy, Music Therapy, Yoga, Meditation, Mindfulness, Equine Therapy, Drama Therapy, Acupuncture and much more.

These are just a few of the many therapies available at rehab in Swansea, with other popular options including:

• Rational Emotive Behaviour Therapy
• Motivational Interviewing (MI) and other motivational therapies
• Acceptance and Commitment Therapy (ACT)
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Brief Interventions
• Family Therapy
• Contingency Management

To start your journey to recovery today by reaching out to our friendly team members at Rehab 4 Alcoholism. Call us on 0800 111 4108.

Mental Health Conditions and Addiction Treatment

For people who have mental health disorders, you get really great support at rehab. This is because staff understand that mental health and addiction are connected.

When addiction and another mental health disorder occur at the same time, it is known as a dual diagnosis.

Some of the most commonly experienced issues include:

• Attention Deficit Hyperactivity Disorder (ADHD)
• Post Traumatic Stress Disorder (PTSD)
• Obsessive Compulsive Disorder (OCD)
• Borderline Personality Disorder (BPD)
• Anxiety
• Depression
• Bipolar disorder
• Eating disorders
• Psychosis
• Schizophrenia
• Codependency

There are therapies that support you in both areas and give you skills to help you to strengthen your underlying mental health.

Commonly, addressing one area helps to heal the other. Entering rehab for addiction will generally help improve your mental health.

Actually, addiction can lead to mental health issues because of the effects substances have on brain chemistry and mental health leads to addiction because people often use substances to self-medicate.

Treatment programmes tackle both. However, it is likely that a longer stay will be advised and recommended if you’re able to accept a longer duration of care.

To get mental health support separate from rehab, consider contacting remote services such as Young Minds, Samaritans, Rethink Mental Illness, Mind UK and Papyrus.

You will also need to consider any physical conditions that may be present alongside your addiction, such as liver disease, alcoholic hepatitis, Wernicke’s encephalopathy or various cancers.

Aftercare and Relapse Prevention

It’s important to know that as part of your treatment at a drug and alcohol rehab in Swansea, you’ll receive 12 months of free aftercare support on leaving. This helps to keep you focused on sobriety and healing.

Your aftercare package is likely to include some or all of the following:

• A relapse prevention plan includes a list of coping mechanisms to help you manage cravings, who to contact when you’re struggling and what to do in the event of relapse.
• Steps on how to achieve goals you’ve identified for yourself in order to build meaningful sober life.
• Ongoing outpatient support such as details of alumni groups and any ongoing counselling.

Understanding Treatment Options in Swansea

For those battling substance use disorder in the Swansea area, deciding which treatment path to follow can be a daunting prospect. With numerous high-quality rehabilitation centres, each using different approaches to cater for a range of different addiction needs, knowing what’s best for you can be confusing.

At Rehab 4 Alcoholism, we work with potential clients to identify treatment needs that will work best for you.

Entering rehab is a huge commitment that has the potential to change your life forever. We understand the importance of linking you to a treatment programme that will suit you and we gain great satisfaction from getting it right the first time.

To start your journey to recovery today by reaching out to our friendly team members at Rehab 4 Alcoholism. Call us on 0800 111 4108.

Frequently Asked Questions

Below, we list a number of other resources that you may find useful in your search for quality and suitable rehab treatment in the UK:

• How much does rehab cost?
• Can I bring my mobile, tablet or laptop into rehab?
• Can improperly detoxing from alcohol kill?
• Will going to rehab help my legal case?
• Is 28 days in rehab long enough?
• Should I go to a local rehab or one that’s far away?
• What are the biggest misconceptions about going to rehab?
• What should I pack for rehab?
• What questions to ask when choosing rehab?
• What to ask if you’re dealing with trauma?

Identifying Your Needs

In order to link you with the most appropriate treatment provider, we carry out a detailed assessment to establish the nature of your addiction. We consider your medical history, personal background, patterns of substance abuse and the extent of your alcohol consumption.

A thorough understanding of your background and the relevant current issues you are facing is pivotal. Every client is an individual and will respond differently to a variety of treatment approaches.

There are further psychiatric assessments conducted at rehab to allow recovery specialists and psychiatrists to determine which physical and psychiatric treatments will be best used to create a unique, person-centred care plan.

These assessments can include:

• The Alcohol Use Disorder Identification Test (AUDIT)
• The CAGE Questionnaire
• The Diagnostic and Statistical Manual of Mental Disorders -5th Edition (DSM-5) Criteria
• The ASAM (American Society of Addiction Medicine) Criteria

Clients who are assessed with moderate needs may be considered for a home detox or similar treatment approach. However, dependent drinkers who are consuming large quantities of alcohol on a daily basis are more likely to be referred to a residential rehabilitation programme.

Residential rehabilitation provides a well-rounded approach to weaning clients off alcohol, enabling better management of withdrawal symptoms and total support as you move forward into abstinence.

Ultimately, residential treatment in Swansea affords a level of care and support that is far superior to other forms of treatment.

Why Not Just Do It Alone?

As many who have attempted to stop drinking will agree, kicking the habit alone is extremely difficult. It will often lead to failure, which in turn can have a detrimental effect on motivation and self-worth.

Experience demonstrates that the more failed rehabilitation attempts a client has had, the more difficult they find it to overcome the addiction.

Experts in addiction all agree that the quicker you can make inroads into your alcoholism, the more successful you are likely to be in maintaining your abstinence.

A safe and well-managed alcohol detoxification programme is always a good starting point for addiction recovery. It is almost impossible to achieve this without professional assistance.

Once your body is clear of alcohol, a thorough and engaging programme of rehabilitation is necessary to address underlying problems and establish suitable coping mechanisms for long-term recovery.

To start your journey to recovery today by reaching out to our friendly team members at Rehab 4 Alcoholism. Call us on 0800 111 4108.

Understand Yourself, Understand Your Addiction

All of our key rehab providers in Swansea focus on increasing your understanding of alcoholism. By boosting your awareness of your cravings and triggers to drinking through techniques such as Cognitive Behavioural Therapy (CBT), psychotherapy and 12-step techniques, you will be well prepared to move on successfully.

Once your residential treatment is completed, you won’t be left alone; a comprehensive aftercare package means you will continue to receive the highest standard of care.

Contact Rehab 4 Alcoholism Today

For more information on our Ealing-based alcohol rehabilitation services please call a member of our team on 0800 111 4108 today.

Alternatively please contact us through the contact page and a member of our team will respond to you shortly.

To find out more about addiction treatment at a private drug and alcohol rehab in Swansea, contact the Rehab 4 Alcoholism team. We support people to find the most suitable clinic for them and their needs.

It’s our job to make the next step as smooth as possible for you. As well as supporting people with the practicalities of going to rehab, we also offer guidance on addiction help and emotional support.

Rehab 4 Alcoholism offers rehab support in Gorseinon, Loughor, Morriston, Pontarddulais, Penllergaer, Birchgrove, Bishopston, Castle, Clydach, Cwmbwrla, Dunvant, Gorseinon, Grovesend, Waungron, Ilston, Killay, Landore, Llwchwr, Mawr, Penllergaer, Pennard, Penrice Reynoldston, Rhossili, Sketty, St Thomas, Three Crosses, Townhill, Uplands, Upper Killay and many more locations in and around Swansea.

All of the rehabs we recommend are assured by the Care Quality Commission CQC (England and Wales) or the Care Inspectorate (Scotland).