Drug & Alcohol Rehabs in West Sussex

Since the pandemic, the UK as a whole has seen an exponential rise in addiction prevalence, and West Sussex is no exception.

Nuno Albuquerque, treatment lead at UKAT, stated that as a result of Covid, people “will undoubtedly turn to misusing drugs as a coping mechanism”.

The Office for National Statistics revealed that in 2019, 45 people lost their lives to drugs within West Sussex.

This level has only been seen previously in 2016 and is the highest since records began in 1993.

The statistics for alcohol-related deaths in West Sussex are similarly alarming and come after a confirmed 25% increase in alcohol sales during the pandemic.

This points to a rise in hazardous drinking at home and indicates that many require help in the form of a drug and alcohol rehab in West Sussex.

The rate of deaths from alcohol-specific causes in the county has risen from 8.7% to 11% in the past year.

These include a high percentage of alcoholic liver disease, mental disorders caused by alcohol, and accidental alcohol poisoning.

Addiction is a Disease

Disease of the brain

After centuries of damaging misconceptions, addiction has now been recognised as a chronic illness.

Contrary to narratives claiming addiction as a moral flaw, it is in fact a disease of the brain.

Scientific research has concluded that a variety of biological, genetic, and environmental factors contribute to the formation of SUD (Substance Use Disorder).

The disease model of addiction posits that in those suffering, the brain’s reward pathways are altered, causing addiction and chronic relapse.

With continued substance use, levels of dependence increase dramatically.

When someone becomes dependent on drugs or alcohol, abstaining will become difficult, discomforting and often dangerous.

By recognising drug or alcohol addiction as a disease, the stigma surrounding it is reduced and more support becomes available.

Victims of SUD aren’t dealing with the consequences of a habit, they are fighting a severe disease and are entitled to professional support.

Alcohol Use Disorders Identification Test (AUDITs)


If you suspect that you or a loved one are showing signs of hazardous drinking, there are many tools available for assessing the need for treatment.

Perhaps the most effective and widely used of these models is the Alcohol Use Disorders Identification Test (AUDIT).

Developed by The World Health Organization, AUDIT used data from years of scientific study to create a screening model for Alcohol Use Disorders.

Made up of 10 items, this questionnaire evaluates someone’s symptoms, level of dependency, and overall severity.

These questions require the individual to estimate the number of units they consume daily, whether they need a drink to start their day, and if their consumption has affected anyone around them.

The responses are scored, and each case will receive bespoke advice from an expert.

The Criteria for Substance Use Disorder (SUD)

Do I need help

For too long, Substance Use Disorder was mislabeled as a lapse in moral character.

Fortunately, this stigma has been challenged and SUD has instead been recognised as a biopsychosocial illness.

As with many chronic conditions, SUD can affect each individual differentlymaking it important to recognize each symptom.

To this end, the Diagnostic and Statistical Manual of mental disorders 5th edition (DSM-5) criteria for addiction was formed.

Consisting of 10 main points, the criteria identifies the main diagnostic features of SUD.

If you recognize any of the following symptoms in yourself or a loved one, it’s important to seek expert guidance immediately.

  • Finding it nearly impossible to stay sober, despite having the motivation to abstain.
  • Consuming a substance in larger amounts due to increased tolerance.
  • Suffering severe mental cravings to use drugs or alcohol.
  • A large amount of time is spent using, recovering from or obtaining a substance.
  • Using a substance to the detriment of responsibilities at home or in the workplace.
  • Experiencing relationship issues due to overwhelming substance use.
  • Leaving behind recreational activities or losing the desire to socialize.
  • Consuming a substance in risky settings or dangerous situations.
  • Experiencing a range of physical or psychological withdrawal symptoms.
  • Having a psychological or physical problem that has been exacerbated by substance use, but continuing to use despite this.

These are just two of the many different psychiatric assessments that can be used to diagnose and measure addiction.

Other systems also include the American Society of Addiction Medicine (ASAM) Criteria and the CAGE Questionnaire.

With the information these assessments provide, rehab specialists and an attendant psychiatrist will be able to create a bespoke, person-centred care plan for you, filled with physical and psychiatric treatments chosen specifically to give you the best chance of achieving and maintaining sobriety.

Pre-Rehab Steps: Staging an Intervention


While many SUD victims seek treatment without issue, an equal number of those suffering will be reluctant to access help.

They might experience denial and be unable to acknowledge their addiction, or believe there is no cause for concern.

If you’re concerned that a loved one is reluctant to treat their addiction, our team at Rehab 4 Alcoholism can provide expert guidance.

We’ll put you in contact with a professional interventionalist, who will help your loved one start their road to recovery.

Traditionally, an intervention involves friends and family coming together and conversing with the victim of SUD.

In these meetings, loved ones will present the individual with the negative impacts of their addiction.

After many discussions, it is hoped that their destructive behaviour will be addressed.

While family must be present, the responsibility of staging an intervention shouldn’t fall on them alone.

As such, it’s important to include the expertise of a specialist.

They can be a medical professional, behavioural counsellor or addiction psychiatrist.

The ultimate objective of an intervention is to present your loved one with the opportunity to change.

An interventionist can suggest future treatment plans tailored to your case and ways to address destructive behaviour.

There are many intervention models that a specialist may suggest, and the most progressive of these is the Community Reinforcement and Family Training (CRAFT) method.

Informed by the science of positive reinforcement, this method has seen much success in cases of severe addiction.

After you’ve contacted our team, we’ll assign you a CRAFT therapist in your area of West Sussex.

They’ll facilitate a successful intervention by ensuring the following practices are carried out:

  • Cultivate ways to communicate with the individual suffering from addiction
  • Build an understanding of what drives the individual’s substance use.
  • Utilize positive reinforcement to encourage prosocial behaviour and relapse prevention.
  • Retract this positive reinforcement if the individual begins using again, and let them face the consequences of their substance dependency.
  • Assist your affected loved one through these challenging conversations, and remain supportive even through low motivation.

Rehab for Other Drugs


Instances of drug addiction have increased nationally since the pandemic, with more people entering emergency treatment than ever.

According to a recent GOV UK report, 275,896 entered treatment for SUD between April 2020 and March 2021.

While the number of people seeking help is promising, many with illicit drug addictions remain under the radar.

If you’re suffering from a heroin, cocaine, or amphetamine addiction– a drug and alcohol rehab in West Sussex will optimize your chances of lifelong recovery.

By opting for residence at an inpatient clinic, you’ll have access to a range of support.

Patients receive 24/7 expert support to tackle the physical and psychological components of their addiction.

In most cases, it’s recommended for victims of severe drug addiction to spend between 30-120 days in a specialised rehab clinic.

This allows time for bespoke behavioural counselling, alternative therapies, and the completion of a medication plan.

Withdrawal and Recovery from Other Drugs


To manage withdrawal symptoms and reduce cravings, accepting medication is strongly advised.

While the types of medication offered will vary in each case, patients are likely to encounter Baclofen.

Effective in treating cocaine addictions, this drug halts the chemical processes responsible for cravings.

For those in long-term treatment for heroin use, a program of substitution therapy may be suggested.

Over weeks or months, patients gradually replace heroin with a low-dose opioid such as Suboxone.

This decreases cravings without the pleasurable side effects that could lead to another addiction.

However, medication is not a fast track route to recovery.

Alongside pharmacological aid, patients at a drug and alcohol rehab in West Sussex will go through an intense psychotherapy programme.

This is often a combination of behavioural and holistic therapies.

To help patients connect with the thoughts, feelings, and actions leading to drug use, Cognitive Behavioural Therapy (CBT) is often utilized.

In these workshops, patients learn to identify their motivations for using and their unique triggers.

They will learn to re-wire this behaviour and stimulate cognitive change.

In tandem with CBT, alternative methods such as Holistic Therapy (HT) help individuals to regain their sense of self following SUD.

HT is designed to treat the patient as a whole and encourages the creation of personal goals linked to hobbies, exercise, and nutrition.

Types of Therapy


Contingency Management (CM)

CM implements a reward-based system for those in recovery, and is often described as “prize incentives therapy”.

Patients who partake in this form of therapy will receive rewards for maintaining sobriety or reaching a milestone in their recovery.

Prizes are tangible and often include vouchers or monetary tickets.

Dialectical Behavioural Therapy

DBT is a style of behavioural therapy that focuses on emotional healing rather than cognitive change.

In these one-to-one sessions, recovery is facilitated through the healing of past trauma or learning how to manage intense feelings.

It’s therefore effective for those who are emotionally dependent on a substance.

Oftentimes, DBT is utilized in cases where previous life events have caused unresolved trauma.

In fact, PTSD often leads to substance over-use, as drugs or alcohol provide temporary relief from symptoms.

Through frequent DBT sessions, patients can learn to accept and manage negative feelings.

Over time, working through their emotions and forming coping strategies will reduce the need to use.

Cognitive Behavioural Therapy

In the field of SUD treatment, CBT has witnessed years of success in a variety of cases.

A well-known form of talking therapy, sessions aims to re-configure negative thought patterns.

Individuals who are recommended CBT as part of their treatment plan will undertake sessions alongside a specialized therapist.

With professional guidance, participants will analyse their addiction and identify the underlying cause.

Over time, they’ll form positive behavioural changes to prevent relapse.

Motivational Interviewing (MI)

Motivational Interviewing is a long-established counselling approach that aims to resolve ambivalence towards treatment.

It centres around a collaborative discussion between the patient and counsellor in which personal goals for recovery are formed.

An addiction counsellor will encourage intrinsic motivation by asking the patient to form goals.

Personal goals for recovery help those with SUD to communicate their thoughts and feelings.

This increases treatment retention by providing a safe space to air and resolve concerns.

This form of treatment often features alongside Motivational Enhancement Therapy (MET) and other forms of motivational therapy.

12-Step Facilitation Therapy

This strategy aims to increase the likelihood of an individual becoming involved in a 12-step programme.

Sessions are structured in a way that guides participants towards groups like Alcoholics Anonymous (AA), Narcotics Anonymous (NA) and Cocaine Anonymous (CA).

Sessions operate similarly to interventions, as a case-worker will organize the patient’s participation in mutual self-help groups.

Across 4-12 sessions, they will track the individual’s active participation and can optimize attendance by finding a sponsor.

You will also have the chance to develop your relationship with a higher power, allowing you to lean on it for support when addiction seems overwhelming.

Holistic Therapy (HT)

Often used to supplement psychotherapy, Holistic Therapy helps patients restore their mental and physical health after addiction.

By taking a holistic approach, the individual can begin to heal themselves as a whole: through mind, body, and spirit.

HT sessions encourage the formation of personal goals for cultivating a healthy life.

You’ll have the chance to reignite past hobbies or try new activities thought to increase wellness. Other examples of HT workshops include:

  • Yoga
  • Tai chi
  • Nutrition plans
  • Art therapy
  • Music Therapy
  • Equine Therapy
  • Acupuncture
  • Drama Therapy

Rather than treating the symptoms of addiction, HT allows patients to confront emotional conflict through different mediums.

Many other forms of specialised addiction treatments also exist, including:

Many treatments are available in the form of both group therapy and individual therapy, giving you the chance to tailor your treatment to your needs and preferences.

These treatments will help you to develop the resources needed to maintain recovery after leaving a drug and alcohol rehab in West Sussex.

What is a Medicated Detox?


It’s vital to overcome the physical component of addiction before undergoing psychotherapy.

As such, a medically-assisted detox is a fundamental step in many rehab journeys.

To proceed with their treatment plan, patients will need to flush the toxic substances from their bodies.

However, this is only necessary in the case of substances that cause a physical dependence, such as alcohol, heroin or ketamine.

Substances that only induce a psychological addiction, such as cocaine, crack cocaine and cannabis do not require a detox.

During the process of gradual reduction, patients are offered specialised medications to prevent severe physical or psychological withdrawal symptoms.

Drug and alcohol withdrawal symptoms can often include:

At a drug and alcohol rehab in West Sussex, individuals recovering from alcoholism will spend around 7-10 days receiving bespoke pharmacological support to minimise alcohol withdrawal syndrome.

In the case of drug addictions, patients might spend up to 2 weeks withdrawing safely and undergoing substitution therapy.

Regardless of whether you’re undergoing an alcohol detox or recovering from another substance, each patient receives 24/7 care and medication prescribed by an addiction specialist.

Over time, the dosage of your tailored medication will decrease as the risk of withdrawal lowers.

For Alcohol Use Disorder (AUD), Naltrexone is often prescribed to reduce cravings and avoid future relapse.

It does so by blocking the euphoric feelings associated with drinking that leads to addiction.

Naltrexone is also used in medical detoxification for other drugs, including heroin.

Dual Diagnosis and Addiction

Dual diagnosis

Dual Diagnosis refers to the condition of suffering from both addiction and a mental health disorder.

Unfortunately, this is a common phenomenon among those with SUD.

One GOV UK report revealed that 59% of adults with addiction had an accompanying mental health need.

Common mental health conditions that co-occur alongside addiction include:

As one condition often informs the other, both must be acknowledged and treated simultaneously.

For example, someone with an anxiety disorder may drink to lessen their symptoms.

As such, it’s vital to treat the underlying cause and thereby lessen the compulsion to consume alcohol.

While many people use drugs or alcohol as a way to escape their psychiatric condition, this will only aggravate their symptoms.

Unregulated substance use can make underlying conditions worse, or even cause a new one to form.

However, substance use can induce a mental health need.

Drug addiction can make someone appear to have depression or anxiety– but these are symptoms of substance overuse in itself.

Similarly, binge drinking can cause depleted serotonin levels which lead to depressive episodes.

At a drug and alcohol rehab in West Sussex, each individual is assessed by an addiction psychiatrist who may offer a comprehensive dual diagnosis.

They’ll ascertain whether a condition is substance-induced or pre-existing, and build a treatment plan based on this information.

Following this, patients are offered a range of therapies and medication befitting their unique needs.

Counselling is beneficial for those with an anxiety-related dual diagnosis, and behavioural therapy is offered to optimize relapse prevention.

You will also need to consider any physical ailments that may have developed alongside or as a result of addiction, such as liver failure, alcoholic hepatitis, heart issues or even various cancers.

Relapse Prevention Strategies in Rehab

Prevention Strategies

While rehab treatment sets up an individual’s road to recovery, the journey to lifelong sobriety is an ongoing process.

To cement their progress, patients need to learn about relapse prevention.

Regardless of how good an individual feels after leaving rehab, relapse can still occur and is often a feature of steadfast recovery.

Therefore, your chosen rehab centre must train you in the appropriate coping mechanisms needed to manage your relapse triggers.

These may include emotional, physical or exterior life factors.

Here at Rehab 4 Alcoholism, our treatment partners provide comprehensive relapse prevention support as part of each patient’s aftercare plan.

As with other facets of treatment, this is personalised to suit each individual and their unique needs.

Cognitive Behavioural Therapy (CBT) is a key feature of relapse prevention planning.

Sessions are implemented at most rehab centres, as they help patients reinforce relapse prevention techniques.

CBT participants can interrogate their triggers and work to manage them.

For those who have been discharged from rehab, 12 Step Facilitation Therapy is a powerful anti-relapse tool.

By linking patients to therapeutic communities like AA and NA, isolation is decreased and abstinence more achievable.

The HALT Method

HALT method

Another useful model for outpatients is the HALT relapse prevention method.

HALT is used by those in recovery to help recognize when they’re in a vulnerable state.

As the name suggests, individuals are encouraged to stop and pay attention to their state of wellbeing.

The acronym stands for the red flags of relapse: hungry, angry, lonely, and tired.

By focusing on self-care actions like nutrition, exercise and mindfulness, the need to reach for drugs or alcohol decreases.

A similar method used to overcome relapse triggers is the Cenaps Relapse Prevention Model.

It teaches trigger management through nine crucial steps: providing a combination of holistic and medical advice.

Among these measures are:

  • Self-regulation
  • Integration
  • Understanding
  • Awareness

For anyone taking precautions to deal with potential relapse, it’s important to create a go-to plan.

At a drug and alcohol rehab in West Sussex, your unique needs will be assessed and your triggers determined to create a bespoke relapse prevention programme.

Tips for Choosing the Right Drug and Alcohol Rehab in West Sussex


When searching for an optimal rehab clinic for yourself or a loved one, the process can be overwhelming.

Googling rehab clinics yields a huge number of options, which can hinder someone’s ability to access treatment.

If you’re searching for a suitable clinic, or know someone who is, it’s important to evaluate the different types of rehab.

Each centre in West Sussex will differ in its approach and may specialise in treating different substance addictions.

Because of this, subjects should consider creating a list of what’s important to them. This should  ideally include:

  • Budgetary preference
  • Preferred location
  • Particular treatments they wish to try

Additionally, the optimal drug and alcohol rehab in West Sussex will be reputable and well-established.

This means a centre that has a number of positive reviews and 20 years or more of experience.

Here at Rehab 4 Alcoholism, our partner rehab centres are certified by The Care Quality Commission for England and Wales.

Any clinics we recommend to you will have been vetted thoroughly and guarantee the provision of world-class treatment.

It’s also recommended that subjects speak to members of staff at potential rehab facilities.

These conversations provide a safe space to discuss a centre’s treatment options and facilities.

Individuals can then decide which rehab they feel most comfortable with, and explore each option thoroughly.

The Cost of Rehab in West Sussex


While many clinics offer payment plans to enhance affordability, it’s important to note the financial cost of rehab.

Prices will differ depending on a variety of factors, such as rehab location, accommodation type, and the length of treatment.

For example, those opting for a 10-day detox with a single occupancy room can expect to pay between £3,000-£6,000.

However, the same detoxplan with a multi-occupancy room will vary from £2,000-£4,000.

Following detox, a 28-day rehab residency with a shared room is priced at around £6,000.

If a single occupancy room is chosen, a higher price of between £8,000-£12,000 is expected for the same time frame.

Here at Rehab 4 Alcoholism, we recognize the financial pressures that come with private treatment.

While the overall cost is inescapable, there are ways to relieve this stress and increase affordability.

Many of our treatment partners provide payment plans on a sliding scale basis.

After you’ve disclosed your budget, they can split your payments into manageable chunks.

Each clinic offers different payment options, so it’s important to seek guidance early in the treatment process.

There are several free and NHS-run addiction treatment services throughout and near to West Sussex, offered both through NHS Foundation Trusts and local charities.

These services include:

1. Stonepillow Recovery Service

Address: Sands, 21-, 23 Canada Grove, Bognor Regis PO21 1DW

Telephone: 01243 866 307

Website: http://stonepillow.org.uk/

2. West Sussex Mind

Address: 8 -10 Durrington Ln, Worthing BN13 2QG

Telephone: 0300 303 5652

Website: https://www.westsussexmind.org/

3. Drug and Alcohol Wellbeing Network, Coast

Address: House 30, Emel, 32 Teville Rd, Worthing BN11 1UG

Telephone: 03301 281 113

Website: https://www.changegrowlive.org/drug-alcohol-wellbeing-network-west-sussex/coast

4. BHT Sussex

Address: BHT Sussex, 144 London Road, Brighton, BN1 4PH

Telephone: 01273 645 455

Website: https://www.bht.org.uk/services/addiction-services/

5. St Thomas Fund Residential Rehabilitation Service

Address: 58 Cromwell Rd, Hove BN3 3ES

Telephone: 01273 823 762

Website: https://www.changegrowlive.org/st-thomas-fund-east-sussex/info

You can also reach out to a number of free helplines, including the National Institute for Health and Care Excellence (NICE), the National Association for the Children of Alcoholics, Samaritans, Turning Point, Mind UKYoung Minds, Rethink Mental Illness, Papyrus, Change Grow Live and We Are With You.

You might also be able to gain temporary residence to a local sober living house, if your home environment may put your recovery at risk.

Alternatives to Rehabilitation

Alternative options

Home detox

Home detox doesn’t involve checking into a rehab clinic, making it a viable option for those with a mild or moderate substance addiction.

For those who are high-functioning enough to take care of themselves, home detox is preferable due to it being more convenient and less expensive.

If home detoxification is something you’re considering, the initial step is to seek an assessment from an addiction physician.

This is crucial in ascertaining which medication you qualify for and can be undertaken virtually or in person.

After you’ve completed this assessment, your bespoke medication plan will be sent out to you via post.

Oftentimes, drugs such as chlordiazepoxide a benzodiazepine better known as Librium – are prescribed to ease physical withdrawal symptoms and optimize comfort.

SMART Recovery

Offering a range of online and in-person support sessions, SMART is a global recovery network.

Membership is free, and participants can select a form of therapy most suited to their specific needs.

Workshops encourage members to design their recovery plans– thereby increasing active participation.

SMART therapists are dedicated to making community-centric healing accessible by providing a range of resources.

Many group leaders are in recovery themselves, meaning they know the ins and outs of SUD treatment better than most.

Fellowship Groups

Also described as self-help communities, fellowship groups such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) are empowering tools for recovery.

Sessions are open to anyone struggling with SUD in the community and are an essential feature of outpatient treatment.

Often consisting of around 10-20 members, each group works through a 12 step programme– tailored to the needs of their community.

The 12 steps were founded in a 1930’s AA meeting, and aim to engender positive traits in recovering addicts.

Examples include:

  • Honesty
  • Forgiveness
  • Acceptance

There are also several specialist groups designed to offer more bespoke support, including Al-Anon Family Group Meetings and Alateen, who provide support specifically to adolescents.

Outpatient Treatment

Outpatient Treatment

For those who can successfully take care of themselves, usually following a home detox, outpatient care is an excellent option.

Participants will be high functioning enough to attend their appointments, and not require 24/7 care.

These partially remote services offer affordable treatment and flexibility for those with other commitments.

In a typical outpatient structure, patients will travel to their chosen drug and alcohol rehab in West Sussex for scheduled appointments.

Sessions usually consist of a similar therapy undertaken by those in rehabilitation.

Depending on the patient’s needs, these could be:

  • Communication-based psychotherapy
  • Fellowship group meetings
  • Relapse prevention workshops

After each appointment, those in outpatient treatment will return home and receive regular check-ups from their case-worker.

Due to this level of flexibility, outpatient care is a popular option for those with other responsibilities.

Getting the Help You Need Today


At Rehab 4 Alcoholism, we believe each of our callers is entirely unique.

Following this principle, we carry out a vital assessment so that we may gauge your issues accurately and comprehensively.

We then draw on our local knowledge of treatment options in West Sussex.

This allows us to recommend a highly tailored and effective treatment plan on your behalf.

If you have not sought out alcoholism treatment in the past, you should know that this task is one that will likely frighten you.

Under regular circumstances, there is nothing ‘normal’ about this process.

Since many of our advisors are themselves living in recovery, we know exactly what you are going through.

We utilise every ounce of energy to make the entire process as simple and stress-free as possible.

Every rehab in England and Wales that we work with is overseen by the Care Quality Commission (CQC).

Get help for addiction anywhere in West Sussex, including in Worthing, Crawley, Bognor Regis, Littlehampton, Shoreham, Horsham, Haywards Heath, Burgess Hill, East Grinstead, Chichester, Hurstpierpoint, Southwick, Selsey and many more.

Reach out today and take the first step in taking back control of your life.

Featured Drug and Alcohol Rehabs in Drug & Alcohol Rehabs in West Sussex

There are various types of rehab centres available in Drug & Alcohol Rehabs in West Sussex, including inpatient alcohol rehab, luxury alcohol rehab, and private drug rehabs.

Inpatient Rehab


Medical Detox