Drug & Alcohol Rehab In Bath

Addiction can sometimes feel like an uphill battle.

If you or a loved one are struggling and you would like guidance or advice on Drug and Alcohol Rehab in Bath, Rehab 4 Alcoholism can answer any questions you may have.

The Rehab 4 Alcoholism chat lines are open 24/7 to provide you with support.

You can call us on 0800 111 4108, or you can request a call back to speak to a member of the team.

Addiction Statistics: How Common Is Addiction in Bath?

A report published by Bath and North East Somerset Council found that just under a quarter (24.2%) of Bath’s adult population are drinking too much, with approximately 29,300 people at risk from alcohol-related complications.

A separate study published estimates that there were approximately 3,968 people dependent on drugs living in Bath and surrounding areas in 2011.

What Is Addiction?

Addiction is when the use of a substance turns to abuse or dependency.

Addiction is classed as a disease.

Addiction can impact relationships, social and work lives and both physical and mental health.

How Do I Know If I’m Addicted?

If you think you or a loved one may be addicted to drugs or alcohol, you can ask the following questions:

• Do you ever get angry at people commenting on your use of drugs or alcohol?
• Do you think that cutting down on your use of drugs or alcohol would be a good idea?
• Do you ever feel negative feelings (like shame, guilt, etc.) about your use of drugs or alcohol?
• Have you ever used drugs or alcohol in the morning to help you get through the day?

If you or your loved one answered ‘yes’ to one or more of these questions, it is likely that you are dealing with an addiction.

You can continue reading to find out more about the drug and alcohol rehab admissions process and other aspects of drug and alcohol rehab in Bath.

What If I Have Another Mental Health Condition?

Dual Diagnosis

Research has shown that around 44% of people who struggle with alcohol addiction also have a mental health condition.

For people who struggle with drug addiction, that number rises to 64.4%.

Common dual diagnoses include:

• Anxiety
• Depression
• Bipolar disorder
• Schizophrenia

What Is Rehab?

Rehab (or rehabilitation) is the process of returning to health or normality.

Drug and alcohol rehab in Bath is designed to help individuals who are struggling with addiction to regain control over their use of the substance.

It is the first stage of active recovery.

What Is The Difference Between Inpatient And Outpatient Rehab?

Rehab is usually divided into two types, inpatient and outpatient.

Inpatient Rehab

Inpatient rehab (or residential treatment) is when you temporarily stay in a facility during your treatment period.

This will mean staying overnight in a treatment centre while you receive treatment.

You will have a schedule of daily treatment sessions and have regular check-ins with medical and therapeutic professionals during the length of your stay.

Outpatient Rehab

Outpatient rehab (or community treatment) is when you access to drug and alcohol rehab in the Bath community.

This means that you will not be formally admitted to a residential facility and will continue your usual living arrangements for the duration of your care.

You will have a schedule of treatment sessions and have regular check-ins with medical professionals during the length of your stay.

You may be required to attend your GP surgery, community centre or rehab facility for these sessions to take place.

How Long Will I Be in Rehab For?

The average length of rehab is 28-days.

Clinical research has shown this to be an optimal time for the rehabilitation process, which means that it is often the duration recommended by addiction professionals.

However, the length of time you spend in drug and alcohol rehab in Bath will depend on your specific circumstances.

Rehab can last anywhere between 7 and 90 days, with 7 days being the length it takes to detox safely from alcohol.

Is Rehab Available On The NHS?

The NHS offers various kinds of outpatient rehab treatment in Bath.

This may include, but is not limited to:

• Alcohol addiction counselling
• Home Detox
• SMART recovery
• Support Groups
• Cognitive-Behavioural Therapy (CBT)

Usually, outpatient treatment options will be offered before inpatient options on the NHS.

This is because there is often a long waiting list for residential treatment and therefore there are a limited number of spaces available at any one time.

This means that people often attend inpatient rehab privately to access residential support faster.

Private treatment is any treatment that is not funded by the NHS.

Most of the inpatient rehab support available in Bath and the wider UK is private.

Private inpatient rehab is usually funded through payment plans and financial aid from insurance companies.

How Much Does Rehab Cost?

Average Costs

The price of addiction treatment in Bath and the wider UK depends on the kind of treatment that you access.

On average, inpatient treatment costs £14,000 a week, which works out at approximately £495 a day.

Prices can range between £1,000 and £10,000 for a week of treatment, depending on the type of treatment you access and the kind of facility that you attend in Bath.

Luxury Facilities

There are facilities that offer extra packages like additional treatments, on-site spas, personal chefs, and increased security.

These facilities are the kind that are often frequented by celebrities and can cost up to £75,000 for a 30-day residential stay.

What Should I Do Before Rehab?

If you believe you or a loved one are struggling with addiction and you are ready to access support, you can contact your local healthcare service in Bath, or contact Rehab 4 Alcoholism directly to arrange an assessment.

If you are unsure of the next steps in the short term, there are several ways you can access support in Bath for a loved one who is struggling with addiction before formal treatment begins.

Building a Positive Support Network

Research has suggested that one of the biggest factors in positive recovery from addiction is family support.

By increasing the support network of someone who is struggling with addiction, there is a chance that you can help to eliminate some of the complicated feelings of loneliness, guilt, confusion, and stress that tend to accompany addiction.

By reinforcing a strong family dynamic and showing that your support is unconditional, you can help your loved ones in the early stages of accessing help by reassuring them that you are there for them.

There is formal training known as Community Reinforcement and Family Training that can help you to help your loved one.

Intervention

Our loved ones are often the first people to notice when we are struggling.

Because of this, sometimes people may notice addiction in their family members before their loved ones notice it themselves.

This can be difficult to navigate.

One way to deal with this situation is by enlisting the help of a professional interventionist.

An intervention is a meeting that works to help an individual recognise that they may be struggling with an addiction.

Having a professional can help to decrease the likelihood of family arguments or straining relationships during difficult conversations, whilst still communicating your concern.

Formal Assessment

Before accessing drug and alcohol rehab in Bath, you will need to have a formal assessment.

This is also known as a screening.

It is when you have a conversation with a medical professional who will ask you some questions about your drug or alcohol use.

They will then be able to decide if you need to access formal addiction treatment in Bath and can begin to talk you through your options and help you to arrange the right support.

Addiction Treatment: A Brief Guide

After being assessed, treatment for drug and alcohol addiction usually takes place in three stages:

• Detox
• Treatment
• Aftercare

Detox is when your body rids itself of the physical traces of an addictive substance.

This process can take place in an inpatient drug and alcohol rehab in Bath, or you may have a home detox.

Not all drugs are physically addictive, which means that not all addictions require a detox stage.

Detoxing can sometimes have medical risks, which means that you will need to be monitored throughout the detox process to ensure you are physically safe.

Your body gets used to the presence of a substance after some time.

This means that detoxing from a physically addictive drug often means that you will experience withdrawal symptoms.

The detoxification process is different for each substance.

In some cases, detoxification will be aided with pharmacological intervention, also sometimes known as maintenance therapy.

This is when a medication is prescribed that will help your body to cope with the process of detoxing.

The medications are legal and medically safe, and their administration of them will be overseen by trained medical professionals.

Treatment For Alcohol Addiction In Bath

If you are struggling with alcohol addiction, you can access support to start your recovery journey with a drug and alcohol rehab in Bath.

Detoxing from Alcohol

Alcohol is physically addictive, which means that alcohol addiction treatment begins with a detox.

Withdrawing from alcohol takes 7 days.

Alcohol withdrawal symptoms can be dangerous.

Due to this, medication will be used to help ease the symptoms of alcohol withdrawal.

One medication frequently used during alcohol detox is Librium.

Librium is used as it can help minimise more difficult symptoms of withdrawal such as hallucinations and seizures.

Withdrawal symptoms associated with alcohol include:

• Anxiety
• Depression
• Hallucinations
• Nausea or sickness
• Seizures
• Shaking
• Sweating
• Tremors

Once your body is physically safe and recovered, you will access different kinds of therapy to help begin the psychological stage of recovery.

Treatment For Heroin Addiction In Bath

If you are struggling with heroin addiction, you can access support to start your recovery journey with a drug and alcohol rehab in Bath.

Heroin is physically addictive, which means that heroin addiction treatment begins with a detox.

One medication frequently used during heroin detox is Methadone, which is a safe, legal, and medically approved opioid.

Withdrawal  symptoms associated with heroin detox include:

• Difficulty sleeping
• Goosebumps
• Muscle pains
• Restlessness
• Sickness or vomiting

Once your body is physically safe and recovered, you will access different kinds of therapy to help begin the psychological stage of recovery.

Treatment For Cannabis Addiction In Bath

If you are struggling with cannabis addiction, you can access support to start your recovery journey with a drug and alcohol rehab in Bath.

Cannabis is not physically addictive, which means that the detox stage of addiction treatment is not required.

During your stay at a drug and alcohol rehab in Bath, you will access different kinds of therapy to facilitate your psychological recovery.

Treatment For Cocaine Addiction In Bath

If you are struggling with cocaine addiction, you can access support to start your recovery journey with a drug and alcohol rehab in Bath.

Cocaine is not physically addictive, which means that the detox stage of addiction treatment is not required.

During your stay at a drug and alcohol rehab in Bath, you will access different kinds of therapy to help begin the psychological stage of recovery.

Therapy For Addiction

Therapy is key to the addiction recovery process.

During your time in drug and alcohol rehab in Bath, you will potentially try different kinds of therapy to see what suits you.

Here is a quick overview of the various types of therapy you may access during your addiction treatment in the Bath area:

Brief Interventions

Brief Intervention is when a trained professional meets with an individual and speaks with them about the concerns of their loved ones.

It is a way of opening a safe space to talk about emotionally weighted topics in a safe and non-judgemental environment.

Often, this process works to gently lead people into accepting that they may be struggling with their use of substances and begin to help them to engage in other kinds of services and support.

Co-Dependency Treatment

Co-dependency is a kind of intervention which works to address unequal power balances in relationships.

The aim of the treatment is to re-stabilise the relationship to being more evenly weighted.

Sometimes in relationships, there are complicated emotions felt by both parties, and it is difficult to address them without fear of being judged or upsetting the other person.

Co-dependency treatment works on opening channels of communication, re-establishing a healthy connection and ensuring the relationship is working in a way that positively benefits both parties.

Cognitive Behavioural Therapy (CBT)

Cognitive refers to anything to do with thoughts, thinking and mental processes.

Behavioural refers to our actions and the things that we do.

Cognitive Behavioural Therapy (or CBT) works in a way to highlight the way in which thoughts and behaviour are connected.

By establishing this connection, you can identify difficult or unhelpful patterns and then begin to learn ways to challenge them.

CBT is a practice-based therapy.

This means that you will discuss your thoughts, feelings and behaviours and then practice different techniques to help you to negotiate ways of thinking that may have caused you difficulty in the past.

This means there is an element of work in between sessions to help you to get to know the exercises better.

This will help you to use them in your day-to-day life.

CBT can take place in individual or group settings, and it is likely that both will be available in Drug and Alcohol Rehab in Bath.

Dialectical Behavioural Therapy (DBT)

Dialectical Behavioural Therapy (DBT) is closely related to CBT.

Like CBT, it also believes that thoughts and feelings are connected.

DBT techniques are specifically designed to help deal with impulsive behaviours and intense feelings.

DBT also promotes the importance of not being self-critical when identifying thoughts and behaviours that can be upsetting to talk about.

This means that DBT becomes a safe space for you to discuss difficult things without the risk of judgement.

Like CBT, there is an element of work in between sessions to help you to get to know the exercises better.

This will help you to use them in your day-to-day life.

Family Therapy

Family therapy is when several relatives come together with a clinician to speak about a specific topic.

Often when we are struggling, we forget that our struggles can sometimes impact the lives of those around us.

Family therapy allows all parties involved to talk about addiction that may be present in their lives and to allow everyone to speak freely, calmly and sensitively.

Your clinician may help with educating you and your family members about the different processes related to addiction.

Family therapy functions through the belief that knowledge and understanding create empathy and connection.

Group Therapy

Group therapy is when people who are facing similar struggles in their lives come together with a clinician to discuss their experiences together.

Group therapy promotes feelings of community and connectedness.

It helps people to realise that they are not alone, that what they are experiencing is not their fault, and that they should not feel ashamed of their circumstances.

By tapping into feelings of solidarity, group therapy will give you the opportunity for you to support others and be supported, to give and receive advice and build a positive network.

Holistic Therapy

Holistic therapy is also known as an alternative therapy.

It is a slightly different approach to other therapies.

It looks at the idea that body, mind and soul are all connected, and that tapping into different parts of yourself can have a therapeutic impact.

Some of the different kinds of Holistic therapies available in Bath include:

• Adventure Therapy
• Aromatherapy
• Art Therapy
• Equine Therapy
• Music Therapy
• Yoga

Holistic therapies can work to refocus your energies and highlight the importance of relaxed, enjoyable leisure time.

This has been proven to lower stress levels and improve general wellness.

Individual Therapy

Individual therapy can take many different forms.

It is any kind of therapy where one person and one professional come together in the interest of increasing support and promoting positive wellbeing.

Individual therapy allows you to develop a positive relationship with a clinician which can then lead to open, honest communication.

Motivational Interviewing

Motivational refers to building the drive and want to do something.

Motivational interviewing works by helping people find their reasons to work towards recovery.

It can help you to see that although rehabilitation is difficult, it has a very worthwhile payoff.

This then helps people to actively engage in their recovery which increases their likelihood of making positive change.

Twelve-Step Facilitation Therapy (TSF)

Twelve steps refer to the twelve main tenets or messages of this kind of treatment.

The twelve steps were designed for addiction treatment and are all focused on personal growth and maintaining abstinence from substance use.

Twelve-step treatment usually includes following a handbook or manual, attending frequent meetings with peers, and building a relationship with a mentor figure who can help to guide you through the recovery process.

Support After Rehab

Relapse is when you begin to use a substance that you had previously received treatment for.

It is natural to be concerned about relapse.

Recovery is not linear, which means that there may be bumps in the road from time to time, but this does not mean that your hard work is wasted.

Preventing Relapse

Studies have shown that committed engagement during your drug and alcohol rehab programme decreases your likelihood of relapsing.

Once you leave rehab in Bath, you will still be able to access some of the care you have started.

The professionals you work with have a duty of care to continue to offer you support once formal treatment has ended.

This means that aftercare is an essential part of the treatment package.

Aftercare & Support Services

There are many different types of aftercare available for you once you finish drug and alcohol rehab in Bath.

A lot of these are community-based support services, such as:

• Alcoholics Anonymous (AA)
• AI Anon Family Group Meetings
• Narcotics Anonymous (NA)
• Outpatient Treatment with local drug and alcohol team in Bath
• SMART recovery

The professionals involved in your care are there to support you through the recovery process, from the moment you begin your assessment.

This means that it is not uncommon to stay in contact with your primary care clinicians throughout the entire recovery journey.

Getting Help Today

The Rehab 4 Alcoholism chat lines are open 24/7 to provide you with support.

You can call us on 0800 111 4108, or you can request a call back to speak to a member of the team.

Please use our FAQ section for more information about addiction treatment in Bath to start your recovery journey today.