Drug and Alcohol Rehab in Bethnal Green

Evidence supports that London has seen an 85% increase in drug-related deaths between 2012 and 2015. London also reported a higher proportion of deaths from cocaine than the rest of the country. [1]

Alcohol misuse accounts for the most significant risk factor for death, ill health and disability for those aged between 15-49 in the UK. Liver disease caused by excessive alcohol consumption is one of England’s leading causes of death. [2]

Liver disease has doubled since 1980 and is the only primary fatal disease to have risen. Alcohol is also a causal factor in over 60 medical conditions, including cancer, high blood pressure and depression.

What is Addiction?

In short, addiction is a disease in which the brain chemistry is altered, sometimes causing significant withdrawals, cravings and destructive behaviour.

Addiction can affect anyone, no matter race, social class or gender.

Addiction, unfortunately, carries the stigma of being a choice. However, it has been described as a chronic, progressive disease that can take time to develop. [2]

It can be challenging to establish whether you or your loved one has developed an addiction, and your drinking and using have become uncontrollable.

An excellent way to know is if social drinking habits have usually begun to have adverse effects on your life or if others have started to comment on your drinking.

Alcoholism and drug addiction span a broad spectrum, with varying severity levels. This doesn’t mean you must reach ‘rock bottom’ before seeking help.

What is Rehab?

Rehabilitation, or rehab for short, is a drug or alcohol treatment facility specialising in supporting and caring for those who wish to live a substance-free life.

Specific goals differ for each patient. However, you or your loved one will decipher the likely cause of their addiction and begin to tackle that cause, depending on the severity.

Rehab can occur in various settings and last for different amounts, depending on your situation. Addiction is a chronic disease, so a short-term, one-time treatment period isn’t enough, and many can relapse. Treatment is a long-term process that requires monitoring.

Intervention

It can be challenging for those struggling with addiction to admit they need help. Sometimes you may have to perform an intervention for your loved one to understand the impact of their behaviour.

A focused approach is needed, meaning you may need to join forces with other family members and perform a formal intervention.

During an intervention, you may wish to discuss the impact of their actions on the family and ask them to accept treatment. You could include:

Specific examples of destructive behaviours and how it has affected family and friends
A prearranged treatment plan with clear goals and guidelines
A particular understanding of what will happen if your loved one refuses to go to treatment.

It is good to include an addiction professional as they will be able to understand the situation and take into account how your loved one may be feeling.

They can guide you in what type of treatment is available and what is the best approach to take based on your circumstances.

Community Reinforcement and Family Training (CRAFT) is a strategic intervention for the families of those with a loved one who may be reluctant to seek help.

CRAFT teaches strategies like:

How to communicate positively, even when things aren’t going so well
How to use positive reinforcement to focus on what is working while allowing the bad stuff to have an impact on your loved one
How to take tangible steps to develop an awareness of self-care as a priority for the family

It has been proven that by using the CRAFT method, positive change can occur at a higher rate than other more traditional approaches.

Rehabs in Bethnal Green

When deciding which rehab may be best for you or your loved one, you need to understand what is on offer.

Bethnal Green can offer an array of rehab facilities for different circumstances.

Inpatient Rehab in Bethnal Green

Inpatient rehab, also known as residential rehab, is where your loved one lives while undergoing treatment. Inpatient rehab in Bethnal Green can be effective for those with severe addictions.

Living at a rehab facility can help those with severe cravings to avoid temptation and influences from the outside world.

Licensed facilities offer 24-hour care with intensive treatment in three phases: detox, reflection and growth.

The main focus surrounds helping patients become abstinent and live substance-free lives after leaving rehab. Residential settings allow you to focus solely on your recovery while living in a healthy, supportive environment.

Inpatient rehab in Bethnal Green offers:

24-hour care
A medically facilitated detox
On-site medical professionals
Licensed therapists
Specialised addiction councillors
Group therapy
Family therapy
Holistic treatments including music, art and equine therapy
Treatment for co-occurring illnesses

There are, however, some downsides to inpatient rehab. You will have to completely separate from your everyday life. This means you will have to take leave from your job or school and find care for your family.

Inpatient care is highly structured and can be challenging for those who find it difficult to transition. A rigid agenda may not be the best treatment for you or your loved one, and they may not cope with the intense therapy.

Costs tend to be higher than in other settings, which not everyone can afford. However, it is essential to understand that the treatment price will be lower than if you continue your addiction.

Outpatient Rehab in Bethnal Green

Outpatient care is where you attend treatment in the form of daily appointments; however, you continue to live at home in the meantime.

Appointments for outpatient treatment can be made to fit around your schedule with an array of therapies available. Meetings and group sessions can be made on evenings and weekends to accommodate your plans.

When deciding if outpatient care is good for you, you must consider:

If you have strong urges to use, you may find outpatient challenging as they aren’t open 24/7
Suppose you have a hard time showing up to appointments. Outpatient relies on you regularly attending and participating in sessions. If you struggle with this, you may be best in an inpatient facility.
If you have a complicated, multifaceted addiction, outpatient care may not be able to administer medications or offer an intensive recovery.

The cost of outpatient care in Bethnal Green tends to be lower than in inpatient care. Still, both options will help you detox and learn healthy coping mechanisms to continue your recovery following rehab.

Private vs NHS Rehab

The first thing to understand is that there is no such thing as ‘NHS Rehab’. There are only private rehabs in the UK. However, some will have places reserved for patients whom the NHS funds.

Unfortunately, NHS funding is limited due to dramatic cuts to drug and alcohol services across the UK.

The cuts have also impacted private rehabs that rely on a certain percentage of their programmes filled with NHS-funded patients.

With NHS rehab, you must consider:

Lengthy waiting lists due to lack of funding and a large number of applicants
You may not have a choice in which rehab you attend
The NHS will not fund behaviour addictions like sex and gambling
Treatment of co-occurring illnesses as separate issues, which usually proves to be unsuccessful

Private centres have the reputation of high-end facilities that cost a lot to attend. However, there are plenty of options available. Private centres offer the benefit of:

Short waiting lists with immediate and sometimes same-day admissions
You have a choice in which facility you attend
You can choose to undergo a full medical detox within the facility
Treatment for co-occurring illnesses alongside the addiction
You have the choice between a traditional rehab, a holistic rehab or a mixture of both
Bespoke treatment plan
No admission criteria other than a willingness to seek help
Private care funds behavioural addictions like gambling and sex
Your family can very much be involved with your recovery
You can choose a rehab close to your home or even select one overseas

If you feel you cannot afford rehab, first begin by visiting your local GP, who will be able to point you in the right direction for drug and alcohol services.

Some insurance companies offer long-term members help with treatment, so it is always important to do your research.

Treatments on Offer in Rehab

There are many therapies on offer in rehabs across Bethnal Green; these can include:

Cognitive Behavioural Therapy – Also known as CBT, this talking therapy allows you to break down life problems into thoughts, feelings and behaviours to tackle them better.
Dialectical Behavioural Therapy – Also known as DBT, is to help those who have very intense or uncontrollable emotions.
Individual Therapy – Using talking therapies like CBT, you will uncover the root of your addiction and learn your triggers and how to handle them.
Group Therapy – A traditional therapy where you can learn from others’ experiences and begin a sense of fellowship.
Holistic Therapies – A less conventional form of therapy that is growing more popular, which includes art, music, equine and adventure therapy. These aim to heal your body and mind simultaneously.
Motivational Interviewing – A treatment for those who are ready to seek help but need the motivation to take the next step
Brief Interventions – A style of intervention where those reluctant to go to rehab try to go sober on their own and see the impact on their life.
Family Therapy – This therapy brings light to fractured relationships and aims to validate the experiences of all family members.
Co-dependency Treatment – Sometimes described as an addiction to another person, addiction can create unhealthy interpersonal relationships. This treatment encourages a reevaluation of such relationships in the hope of clarity.
Twelve-Step Facilitation Therapy – This is a form of therapy designed to encourage an active interest in the 12-step program used by Alcoholics Anonymous.

How Much Does Rehab Cost?

Many people withhold treatment as they feel they can’t afford the process. However, you or your loved one may be able to secure funding from the NHS. Your GP should be able to direct you to drug and alcohol services.

Inpatient facilities in the media tend to be high-end, luxurious centres with add-ons like extra security and personal chefs.

However, you can expect an average drug and alcohol rehab in Bethnal Green to cost around £14,000 for a 28-day stay. The price can be as high as £10,000 a week or as little as £1000 a week, so you must research.

How Long Does Rehab Last?

The length of time you or your loved one spends in a drug and alcohol rehab can vary, depending on the severity of your addiction. An average stay in an inpatient facility in Bethnal Green will be around 28-days.

Some facilities offer a 7-day detox period. However, these programs don’t provide the same long-term effects.

You may find an extended program beneficial. It also depends on the severity of your addiction, as long-term substance abuse can cause effects on the brain that require time to effect actual change.

Alcohol Rehab in Bethnal Green

Many options are available if you or your loved one feels ready to attend an alcohol rehab in Bethnal Green.

It is essential to familiarise yourself with the process before you listen to alleviate stress and anxiety, which may make you or your loved one reluctant to participate.

Firstly you will go through an admissions process, discussing the severity of your alcoholism over the phone with an admissions team. They will guide you through the first day when you arrive.

Upon arrival, you will begin a medical detox facilitated by medical professionals. Alcohol is a physically addictive substance which can cause dangerous and potentially life-threatening withdrawals.

Alcohol addiction withdrawals include:

Headaches
Anxiety
Tremors
Insomnia
Fatigue
Mood Changes
Hallucinations and seizures (in rare cases)

You may be offered Librium or Diazepam, which works by regulating your nervous system and making the detox period more comfortable. After detox, you will begin to engage with your treatment fully.

You will experience individual and group therapy to uncover the root of your addiction and your triggers.

You will become educated and have a good understanding of how to live an alcohol-free life.

Heroin Rehab in Bethnal Green

Heroin is a physically addictive drug notorious for intense and dangerous withdrawals.

Upon entering heroin treatment, you will undergo a medical detox facilitated by medical professionals. They will monitor your progress and may offer medications to help you through detox.

Heroin withdrawals include:

Agitation
Sweating
Nausea
Tremors
Muscle spasms
Intense cravings
Nervousness
Abdominal pain

Heroin is a highly addictive substance. Therefore, it is deemed safer to undergo withdrawals under the care of medical professionals.

Inpatient facilities offer 24-hour care where you can fully engage with treatment in a place separated from temptation.

Treatment following detox could include traditional, holistic, or a mixture of both. You will learn coping strategies and understand your triggers to go on and live a healthy life.

Cocaine Rehab in Bethnal Green

Going to rehab for cocaine or its derivative, crack cocaine, will require the same process as other substances.

Cocaine is a psychologically addictive substance, meaning while it doesn’t provoke the same withdrawal symptoms, it requires a modification of destructive behaviour and thought processes.

Cocaine withdrawals include:

Agitation
Depression
Anxiety
Increased appetite
Vivid and unpleasant dreams
Fatigue

You will begin your treatment period by engaging in individual, group, and holistic therapy.

You will understand the effects of your addiction and learn coping mechanisms to prepare you to return to your daily life.

Cannabis Rehab in Bethnal Green

There is a misconception that cannabis isn’t an addictive substance. However, you are not alone if you have a problem with cannabis.

Like cocaine, cannabis is a psychologically addictive substance so you will go through minimal withdrawals, dependent on the severity of your addiction.

Due to the low chance of withdrawals, you can engage in treatment immediately.

You or your loved one will uncover the root of your addiction and, through cognitive behavioural therapy, learn how to live a substance-free life. Due to the social acceptance of cannabis, many are reluctant to seek help.

Understanding that there is no shame in seeking treatment for cannabis addiction is essential.

You will not be judged in treatment but taught how to manage your addiction and begin to live a healthy life. Do not let fear and shame stand in the way of your recovery.

Aftercare and Self-Support Groups

Recovery doesn’t end after you leave rehab.

Due to the chronic and progressive nature of the disease, those with addiction require consistent monitoring to sustain sobriety.

You or your loved one may have been using it for years, so you may not feel normal when returning to everyday life. This can cause a return to active addiction, also known as a relapse. Unfortunately, relapse is common in recovery.

However, relapse doesn’t mean failure. Many can come back from relapse and go on to live healthy lives.

Self-help support groups like Alcoholics Anonymous and Narcotics Anonymous are available online and face-to-face. They have helped millions stay sober worldwide. By using the 12-step program, they promote a program of abstinence.

Self Management and Recovery Training, SMART groups work by setting small-term and long-term goals with a focus on choice.

Through these support groups, you will experience a new way of life. You will learn new coping mechanisms for better life values by identifying critical areas to work through.

References

[1] https://www.gov.uk/government/publications/drug-strategy-2017

[2] https://fingertips.phe.org.uk/profile/local-alcohol-profiles

[3] https://medlineplus.gov/rehabilitation.html

[4] https://drugfree.org/article/craft-approach-encouraging-healthy-constructive-positive-changes-family/

[5] https://www.gov.uk/government/statistics/substance-misuse-treatment-for-young-people-statistics-2020-to-2021/young-peoples-substance-misuse-treatment-statistics-2020-to-2021-report

Featured Drug and Alcohol Rehabs in Drug and Alcohol Rehab in Bethnal Green

There are various types of rehab centres available in Drug and Alcohol Rehab in Bethnal Green, including inpatient alcohol rehab, luxury alcohol rehab, and private drug rehabs.

Inpatient Rehab

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Medical Detox