Alcohol & Drug Rehabs in Bromley

There have been 958 drug-related crimes reported in Bromley.

It’s an area very much hit by the effects of drugs – in 2019/20, there were also 384 alcohol-related hospital admissions per 100,000 people.

Individuals throughout the area are experiencing the impact on physical and mental health as well as on family life.

When people’s lives are shattered by this illness, the most beneficial way to move forward is through accessing rehab services.

Addiction As A Mental Disease

It can take people many years to reach a point that they’re ready to admit that they have a problem with substances.

This is likely because of the stigma around it.

What’s important to recognise if you’re in this position is that addiction is a disease.

It literally changes the structure and functioning of your brain.

When this happens, specialist treatment support through a drug & alcohol rehab in Bromley is the most efficient way to tackle the illness.

There, you’ll receive all the physical and psychological treatments needed to recover successfully.

What Happens At Rehab In Bromley If You Have A Dual Diagnosis?

It’s very common for those at rehab to also be living with mental health conditions.

People with anxiety, depression, bipolar condition and schizophrenia can develop addictions from the space where they are trying to manage symptoms.

Turning to alcohol when you’re feeling stressed or depressed, for instance, is common and when this is done often addiction can occur.

Likewise, some people might have started using substances without an apparent mental health condition, but this can lead to addiction because of how brain chemistry is affected.

At a private clinic in Bromley, staff support residents to heal in both areas when they’re identified as having both a mental health condition as well as an addiction.

This is known as a dual diagnosis.

There are therapies that are particularly effective at treating both.

Your Main Aim At Rehab In Bromley: Abstinence

It’s important to keep in mind that when you go to rehab for treatment, you will be supported by staff to become sober.

The treatments are all geared towards setting the foundations you need to live an abstinent life going on into the future.

This might be a little different to other experiences you’ve had in rehab services.

For instance, council-funded clinics also offer advice around harm reduction and run needle exchanges.

Recovery services can differ slightly in their approach according to the needs of the clients.

Private clinics specialise in supporting people who are actively beginning the recovery stage of addiction.

The Benefits Of Entering Rehab In Bromley

When you go to a drug & alcohol rehab in Bromley, there are a variety of treatments, as well as the environment itself, that you benefit from.

These include:

• Receiving a tailored programme of treatments based on an assessment of your needs.
• A detox for physical addiction which includes medication to ease withdrawal symptoms.
• A wide range of top quality psychotherapies.
• Relaxing holistic therapies.
• A planned meal programme designed to support you brain and body to heal.
• Meeting other people in similar situations whom you can connect with.
• A safe and substance free environment.

Private Or Council-Funded Rehab In Bromley?

It’s really up to you whether you go to a private or council-funded rehab clinic, and it’s useful to know a bit about both before making the decision.

Council-funded clinics are outpatient services, meaning that you live at home.

You would go to the clinic for counselling or group sessions, but would not stay there overnight.

Private clinics are inpatient services, the sort people think of when imagining “going to rehab”.

You stay for a length of time to receive specialist treatment.

Staff are experienced and support you to get sober through psychological, physical and emotional treatments.

Is Your Addiction Severe Enough To Warrant Treatment?

Addiction severity is one of the main factors that influences your eligibility to enter rehab.

You might wonder if your substance misuse is at the level that requires treatment.

Severity and other factors would make it advisable to go.

If you’re experiencing any of the following, rehab is recommended:

• Becoming aggressive under the influence of drugs or alcohol.
• Having mental health issues or suicidal thoughts as well as substance misuse.
• Regularly participating in dangerous behaviours when under the influence (i.e. unprotected sex, drink driving, sharing needles).
• Developing Wernicke’s Encephalopathy because of the amount of alcohol you drink.
• Developing Delirium Tremens.
• Drinking more than 30 units of alcohol a day.
• Trying to stop using substances repeatedly, but not being able to.

Alternative Recovery Services In Bromley

There are services you can access after leaving rehab or if you feel they don’t suit your needs.

• A medically supervised home detox. A doctor will check in with you every day while you live at home. They will prescribe medication to see you through a safe withdrawal process. To be granted a home detox, you’ll need to be considered low-risk in terms of safety issues.
• Drug and alcohol services offer counselling and group support to people at all stages of substance misuse.
• Al-Anon Family Meetings supports people who love someone with an addiction so can be useful to family members.
• Alcoholics Anonymous and Narcotics Anonymous are available for people who want ongoing support in community settings. These groups offer a way to find spiritual and social connection in recovery.

What Happens When You Enter Rehab In Bromley?

There’s an admissions process when you enter rehab

Firstly, you’ll be welcomed by a member of staff.

This is likely to include a chat, a tour of the place, an introduction to staff and other residents, and then you’ll enter a quiet room and be assessed.

The assessments explore your addiction and the severity of it.

The ASAM Criteria considers the following topics:

• How you feel physically and mentally when you withdraw.
• How you use substances and whether you have built up a tolerance.
• Your thought processes and how you make sense of things.
• What your physical health is like.
• The makeup and influence of your home environment.
• Whether you want to recover and how you feel about it.

The DSM-5 assessment is also used, which focuses on:

• How much of the substance you take.
• What you act like due to substance use and withdrawal.
• Whether you have lost control of use and responsibilities.

How Alcohol Use Is Assessed At Rehab In Bromley

Alcohol use is investigated by staff through using the AUDIT.

There are ten questions and each answer you give offers a score.

The higher the score, the more likely it is that you have an alcohol addiction.

You’ll talk about the following:

• How much you drink daily and weekly.
• How it feels when you stop drinking and enter withdrawal.
• Whether alcohol use is affecting your life and responsibilities.
• Whether you experience blackouts.

What You Can Do At Home To Support A Loved One

There are two main types of interventions you can stage at home if you’re living with someone who has an addiction and are finding it hard to manage.

The first is the CRAFT approach, which provides the family with a deeper understanding of addiction, its effects and how to respond in healthy ways.

What you learn supports your loved one but also supports you through stopping enabling behaviours, revealing how to set boundaries and emphasising self-care.

Positive communication is the basis of this intervention.

Another intervention is the traditional one where you and another family member along with a professional meets your loved one.

You discuss the addiction and concerns, then the professional explains and guides a person through rehabilitation options.

The Financial Cost Of A Residential Stay In Bromley

A residential stay at a drug and alcohol rehab in Bromley will of course cost money.

This covers accommodation, food, medication, treatments and staff time.

You can expect to pay within the following amounts:

• For a ten day detox with your own private room it would cost around £3,000-£6,000.
• A ten day detox in a shared room would be around £2,000-£4,000.
• A twenty-eight day stay in a private room comes in around £8,000-£12,000.
• For a shared room over twenty-eight days, it would be around £6,000.
• A home detox under the care of a doctor would be about £1,500.

Tips For Choosing The Best Private Clinic In Bromley

There are various tips to keep in mind when deciding where to go to a drug & alcohol rehab in Bromley.

Firstly, you want to think about location, some people like to remain close to home while others opt to completely break ties with their local area and triggers.

Guide your rehab research through doing the following:

• Look up a variety of rehabs and find out what treatments they offer, see what suits your requirements most.
• Find reviews from previous residents and see what they say about the clinics and staff.
• Call the rehab and ask about the staff expertise and experience.
• Contact the rehabs you’re interested in and enquire about the cost of a stay – see what is in your budget.

What Is Involved In An Alcohol Detox?

When a person has an issue with alcohol it can cause both a psychological and physical addiction.

The physical addiction is also known as a dependency.

This can be incredibly difficult to get through.

Alcohol creates the following withdrawal symptoms:

• Sweating
• Shaking
• Confusion
• Hallucinations
• Sickness and diarrhoea
• Seizures

Alcohol withdrawal can be dangerous, so it’s imperative people are under clinical care when coming off the substance.

At rehab, Librium is prescribed to ease symptoms and make the process more comfortable.

After detox, you’ll begin talking therapies and learn strategies to overcome the addiction.

There will be a focus on developing healthy habits that enable you to redirect your energy towards a positive future.

How Long Will You Be At Rehab In Bromley?

The recommended amount of time to stay at rehab is between four to six weeks.

Doing so gives you enough time to adapt to the environment, get used to the new routine, immerse in therapies and learn about yourself, addiction and healing techniques.

Some people might stay at rehab for around ten days if they’ve entered for a detox, but they will be encouraged to stay longer as it’s the psychological support that provides the skills to stay sober long-term.

Rehab For Cocaine In Bromley

The therapy and activities you participate in at a drug & alcohol rehab in Bromley will allow you to reflect on your cocaine addiction.

Many people find it incredibly hard to accept, especially when it has stemmed from a very social space where people associate cocaine with alcohol and friends.

Cocaine has become widely used throughout the world in recent years, not just in the UK.

It brings with it an increased risk of:

• Disease
• Skin sores
• Eroded nose cartilage
• Anxiety
• Paranoia
• Suicidal thought
• Crack-cocaine use.

At rehab, you’ll learn more thoroughly about the impact of the substance on your mental and physical health.

Staff will introduce you to activities that show you how to experience being in your body in new, calm, comfortable way without thinking you need to return to the substance.

Rehab For Heroin In Bromley

Entering rehab for heroin addiction is really important, especially when a dependency has developed.

Withdrawal can be incredibly uncomfortable, often including:

• Sweating
• Shaking
• Confusion
• Hallucinations
• Severe pain in the bones and muscles
• Sickness and diarrhoea

The onsite doctor will prescribe medication, likely Subutex, and opioid-based substance to wean you off the heroin over seven to ten days.

This makes it much easier to manage.

After detox, you’ll then start learning techniques to identify and manage cravings during cognitive behavioural therapy.

Many people with heroin addiction use it to bury emotional trauma.

Rehab is a haven to explore any related events and memories that may be underlying.

Therapists will support you to develop healthy emotional responses that don’t lead to alcohol or drug use.

Rehab For Cannabis In Bromley

Cannabis is widely used in the UK.

The last twenty years has resulted in THC strains becoming increasingly strong.

This is the psychoactive chemical which makes it illegal.

THC is also the chemical which affects a person’s mental health.

Cannabis use can lead to:

• Paranoia
• Anxiety
• Depression
• Psychosis
• Schizophrenia

While people might enjoy the idea of strong weed, especially as tolerance increases, the negative risks also increase.

At rehab, you’ll find out about how to change your lifestyle so that cannabis isn’t the focal point.

You’ll reflect on the healthy and positive goals you have for the future and how to achieve them.

This will lead you to understanding how to change.

Psychotherapy And Alternative Treatments At Rehab In Bromley

One of the most beneficial aspects of staying at a private clinic for addiction treatment is the amount of psychological and alternative therapies you’ll be offered.

Your programme will be tailored to your needs but will include many of the following:

• Cognitive Behavioural Therapy has been shown throughout the world to support people with addictions to achieve and maintain abstinence. This is because of how it addresses addiction through thought processes. When a person becomes aware of these and how to change them, they have the skills to adapt behaviours.
• Motivational Interviewing is a space where people find motivation to recover through exploring ambivalent feelings around quitting. The person will identify what they think will help them to heal using their own knowledge and ideas.
• Brief Interventions are short and powerful conversations which highlight significant information to the person in recovery. This might be linked to the substance, or to future prognosis.

• Dialectical Behavioural Therapy is offered to people who have deep emotional trauma. Common for people with addictions, it’s instrumental in helping to develop new coping strategies.
• One-To-One Counselling where you’ll have someone to share all your inner thoughts and feelings with. An environment to safely say everything you might have held in but need to say or explore.
• SMART Recovery Groups where you identify goals and practical ways to maintain sobriety every day.
• 12 Step Group Sessions where you connect to others and respectfully challenge each other and hear each other’s stories.
• Holistic activities such as mindfulness, yoga, equine therapy, ear acupuncture and reiki. When taking part in these sessions you connect the mind and body together in a powerful and healing way.

Returning Home And Relapse Prevention In Bromley

During your time as a resident at rehab, you’ll have developed and practiced techniques that manage triggers and cravings.

These will form an integral part of your relapse prevention plan.

One of the techniques you’ll use is known as HALT.

This stands for hunger, anger, lonely and tiredness.

These four human states are known to trigger cravings.

With staff, you’ll have identified ways to address each triggering state and this will be outlined on your relapse prevention plan.

As well as specific techniques, your aftercare plan will outline new steps you have identified as being helpful to supporting sobriety.

Starting new hobbies, changing old activities, and linking up with other recovery organisations will all be included.

Can I Get Help Today?

If you suffer from an alcohol problem, or are struggling with any kind of addiction and are looking for help in Bromley, then call Rehab 4 Alcoholism today.

Our helpline is utterly confidential and our referral advisors are able to locate a treatment programme that is fully tailored to your needs.

Call today on 0800 111 4108 or contact us by clicking here.

Whatever help you need, we are here for you.