Drug and Alcohol Rehab in Chelsea and Kensington

If you are interested in drug and alcohol rehab in Chelsea and Kensington, we would imagine you have already accepted that you are dependent on drugs or alcohol, and you realise you would benefit from professional help.

However, not everyone has reached this point yet, and it can be tricky to admit you are struggling.

Sometimes, it may help to complete the diagnostic tests that an addiction specialist may provide you with. Your result will not be concrete as there is no professional present, but it will give you an idea of how much your substance use is affecting you.

The AUDITs Test

Firstly, if you have a rocky relationship with alcohol, you could take the AUDITs test online (1).

It consists of 10 questions relating to alcohol consumption. Some example questions are: How often have you felt guilty about your drinking in the past year? How many units of alcohol do you drink on an average day?

At the end of the test, you will get a score that tells you whether you may be dependent on alcohol, and how much risk this may be posing to you. A score of over 20 indicates possible dependence, so this is when you should be the most concerned.

However, this doesn’t mean lower score rules out alcohol dependency. A score between 16-19 implies you are on the higher end of the risk scale, 8-15 means increasing risk, and 0-7 is low risk (do not conflate this with no risk).

The Six Dimensions Of ASAM Criteria

The American Society of Addiction Medicine presents us with a test that can be taken by any substance user, whether they are addicted to alcohol, cocaine, cannabis, heroin, or any other substance (2).

We encourage you to have a look at the different dimensions and consider how they affect you, but you will not be able to score yourself as a professional needs to do this.

As the name suggests, six separate dimensions make up this test, and they are acute intoxication and/or withdrawal; biomedical conditions and complications; emotional, behavioural, or cognitive conditions and complications; readiness to change; relapse, continued use, or continued problem potential, and recovery/living environment.

Your answers to these questions will help a professional to decide how much threat the substance is posing to your quality of life. If you are browsing the test alone, it will help you to consider how at-risk you currently are.

0 means no threat or a very low threat, and this threat increases steadily until you hit 4, which is the threat of imminent danger.

How to Help a Family Member Who is Struggling With Addiction

There are many different ways you can approach this situation, and even addiction specialists disagree amongst themselves on the best way of dealing with it.

Most would agree that intervention is necessary if nothing else is working, but even then, each model of intervention is so different. Here are some to consider:

The Invitational Model Of Intervention

This model is a family-oriented approach first designed by Ed Speare and Wayne Raiter. The idea behind it is that victims of addiction are more likely to consider getting help if they know that their family will support them.

Instead of having the victim do all the work, the family gets involved and learns as much about addiction as they can so that they can be of use to their family member.

This is usually in the form of a two-day workshop with a professional interventionist present to train the family.

One common issue that arises when families get involved with their loved one’s addiction is that they end up enabling them, either intentionally or unintentionally. This might look like paying for the victim’s \\ lifestyle, making excuses for the victim, or even encouraging them.

If a family decides to opt for the invitational model, they will learn all about enabling and how they can put a stop to it, or resolve not to do it in the first place.

This increases the likelihood that the victim will take responsibility for their addiction and will choose to go to drug and alcohol rehab in Chelsea and Kensington.

The CRAFT Model Of Intervention

This model was created by William R. Miller and Robert J. Meyers, and it centres around positive reinforcement.

The CRAFT model can be carried out in different ways, but essentially, it involves positively reinforcing the victim when they manage to resist temptation, and withdrawing this reinforcement when they relapse, but without shaming them.

Families can help prevent relapse in the first place by offering support to their loved ones, figuring out their triggers and helping to manage them, and communicating clearly with them about their expectations.

However, at the end of the day, if the loved one does relapse, it is acknowledged that this is not the fault of the family as they cannot control their loved one’s behaviour, they can only be as supportive as possible when the victim is doing well.

Is it Possible to Be Dependent On Substances and Never Develop an Addiction?

Drug and alcohol dependency is different from addiction (3).

Anyone who consumes an addictive substance could experience dependency, as they may learn how to rely on the substance, which means they will experience withdrawal symptoms when they get sober.

However, addiction does not affect every substance user. It is an illness that is caused by a range of biological, genetic, neurological and environmental factors.

With addiction, the victim is usually dependent on the substance both physically and psychologically, though it is possible to be solely physically addicted or solely psychologically addicted.

Consequently, it is possible to be dependent on drugs or alcohol without having an addiction. However, you never know if you are going to end up developing an addiction, so even dependency is cause for concern.

What’s more, even if you never become addicted, dependency can worsen your quality of life.

Which Treatments Are Used In Inpatient Treatment?

At drug and alcohol rehab in Chelsea and Kensington, you will most likely have a detox and then therapy sessions. Not every patient has both, as it depends on your addiction history and addiction type.

Generally, you will participate in a 28-day programme that tackles both the physical and psychological side of addiction in an attempt to help you get sober and teach you how to stay sober when you leave the structured environment of private rehab.

The initial medical detox will be carefully controlled with detox medications, so your chances of experiencing serious withdrawal symptoms are lowered.

You will have the support of medical staff at residential rehab who are trained to spot the early signs of dangerous withdrawal symptoms.

After the detox, you will commence the daily therapy sessions, which often include group sessions and individual sessions with a range of therapy models such as holistic therapies, behavioural therapy,12-step programmes, and art therapy.

You will also be able to attend educational workshops and motivational sessions on certain days.

We know that the idea of daily therapy may be overwhelming as you may be used to avoiding your addiction. However, it is something that you will adapt to, and you will be grateful for it when you realise how much therapy can positively impact your mental health.

If you are particularly concerned about being overwhelmed by the amount of activity at drug and alcohol rehab in Chelsea and Kensington, we recommend requesting a private room so that you have a place to go when you need some peace.

Can I Detox Away From Drug & Alcohol Rehab in Chelsea and Kensington?

Yes, you could opt for a home detox delivered by a drug and alcohol rehab in Chelsea and Kensington or another rehab provider.

This would allow you to recover in the comfort of your own home, which is particularly attractive for clients who have supportive families or who are only physically addicted to a substance and therefore do not want to try out therapy.

However, we recommend this as a second option to drug and alcohol rehab in Chelsea and Kensington. This is because it is less structured, so it is much easier for you to slip into past behaviours.

What’s more, even if you are not psychologically addicted to drugs or alcohol, it is still recommended to have therapy, and the easiest way to do it all at once is to go to inpatient rehab.

A middle ground would be to have outpatient treatment, which means you would travel to a drug and alcohol rehab in Chelsea and Kensington each day to participate in the programme, but you would go home at the end of the day.

Can I See a Therapist Away From Drug & Alcohol Rehab in Chelsea and Kensington?

Yes, you could have therapy via an outpatient programme in Chelsea and Kensington.

The quality of therapy would be the same, so in this sense, it is great for clients to be able to get to the root of their addiction without having to commit to a long stay in private rehab.

However, you are likely to have more distractions at home, so you may not get to reflect on therapy in the same way that you would if you were living amongst people with addiction and addiction specialists.

The Benefits Of Drug & Alcohol Rehab in Chelsea and Kensington

One huge benefit of drug and alcohol rehab in Chelsea and Kensington is that you have everything in one place, so you don’t have to worry about arranging detox and therapy sessions separately.

This will be even more convenient if you request a referral with Rehab 4 Addiction, as we will take the administration off your hands and arrange your recovery journey for you.

Another common selling point of inpatient rehab is that it removes you from your current environment, which is likely to be full of triggers.

Even if your family is supportive, it’s too easy to relapse without others knowing. Of course, this could happen after rehab, but you would have more coping mechanisms to rely on.

At rehab, your journey to recovery is a structured one, so you are in the best place in terms of motivation to stay sober. Every activity you participate in is designed to control your addiction and promote long-term recovery, thanks to the individualised treatment plan.

The Downsides Of Drug & Alcohol Rehab in Chelsea and Kensington

Drug and alcohol rehab in Chelsea and Kensington is very intense, which is why we don’t suggest that you attend unless you are truly ready to turn your back on drugs and alcohol.

Not everyone is ready to go through a challenging detox and then difficult therapy sessions.

Another downside of drug and alcohol rehab in Chelsea and Kensington is that it is often the most expensive treatment option, so not everyone can afford it.

If you are concerned about the financial side, get in touch with us as we may be able to help you find the most cost-effective way of attending rehab i.e. a more affordable facility, a shared room, and as a last resort, a shorter stay.

Myths About Drug & Alcohol Rehab in Chelsea and Kensington

There are many myths about drug and alcohol rehab in Chelsea and Kensington that need to be busted before more victims of addiction suffer in silence.

One common myth is that you do not get any time alone at rehab. There is indeed a community feel at private rehab, achieved through group therapy sessions and socialising, but it is also possible to have time to yourself through individual activities or simply resting in your room.

Another common myth is that rehab is only for people with severe mental health issues. The reality is that people with severe mental health issues are usually not allowed to attend private rehab.

Many people at rehab will suffer with their mental health, but this doesn’t mean you cannot attend if you are doing well mentally aside from your addiction.

Learn More About Drug & Alcohol Rehab in Chelsea and Kensington

We can teach you more about drug and alcohol rehab in Chelsea and Kensington if you call us on 0800 111 4108 (UK number) or +44 345 222 3509 (international number).

Until then, feel free to have a look at our website to get answers to your frequently asked questions, find treatment centres with treatment programmes near you, or learn about the different treatments you could have.

References

[1] Alcohol use disorders identification test (AUDIT) https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/684823/Alcohol_use_disorders_identification_test__AUDIT_.pdf

[2] What Are the Six Dimensions of the ASAM Criteria? https://www.changecompanies.net/blog/asam-criteria-dimensions/

[3] Dependence vs Addiction: What’s the Difference? https://www.webmd.com/connect-to-care/addiction-treatment-recovery/dependence-versus-addiction

Featured Drug and Alcohol Rehabs in Drug and Alcohol Rehab in Chelsea and Kensington

There are various types of rehab centres available in Drug and Alcohol Rehab in Chelsea and Kensington, including inpatient alcohol rehab, luxury alcohol rehab, and private drug rehabs.

Inpatient Rehab

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Medical Detox