Drug & Alcohol Rehab in Clacton on Sea

A study by the UK government recorded that between April 2020 and March 2021, 275,896 adults used drug and alcohol services.

While there are limited studies on addiction in Clacton on Sea, those that do exist show that almost a quarter of adults (24%) regularly drink over the amount stated in guidelines.

34.2% of adults reported taking drugs at some point during their lifetime, while 2.4% of adults reported using drugs frequently.

How Do I Know I’m Addicted?

It is not always easy to identify an addiction.

If you or a loved one are using large amounts of drugs or alcohol, and it is having a significant negative impact on life, you can ask these questions to find out if you may be dealing with addiction:

• Do you drink or use drugs when you wake up, to get through the day?
• Do you feel shame about your drug or alcohol use?
• Do you ever feel angry when people comment on your substance use?
• Have you ever thought that quitting or limiting your substance use would improve your or your loved one’s quality of life?

Answering yes to any of these questions suggests, there is a high chance you are dealing with a substance addiction.

You can also seek medical help for a professional opinion on your substance use.

What is Rehab?

Recognising addiction is a difficult, but very important first stage of recovery.

Once you have admitted that you are struggling with addiction, you can investigate your treatment options.

Rehab is the most popular method for treating addiction.

It is an intervention to help individuals recover from drug and alcohol use that is negatively impacting their quality of life.

Rehab can take many different forms.

It consists of different kinds of therapeutic interventions designed to alleviate addiction to help start the process of recovery.

What Steps Can I Take Before Going To Alcohol Rehab In Clacton on Sea?

It is often very difficult to accept that you or a loved one may be experiencing addiction.

Sometimes, some people do not think they need to go to rehab.

Building a positive network of family and friends can be a method of helping people struggling with addiction to recognise that they need support.

Intervention

Sometimes, you may need a little more than help from the community.

In these cases, you can access help from a professional interventionist.

An Interventionist is trained to gently encourage individuals to seek assistance with their addiction.

This can help people struggling with addiction to access help without feeling guilty or ashamed, and without damaging relationships.

Rehab Facts: The Cost Of Rehab In Clacton On Sea

Rehabilitation is a specialist treatment.

Drug and alcohol centres are run by professionals who are experts in the field.

This means that it does cost a significant amount of money.

The cost of rehab mainly depends on if you are accessing inpatient or outpatient care.

Inpatient care, on average, costs £495 a day, totalling around £14,000 for a full 28 days of treatment.

This is an average price—there are also centres that can cost between £1,000 and £10,000 a week in Clacton on Sea.

Deluxe rehab centres are also available.

These are the facilities usually attended by celebrities.

They have luxury add-ons such as private security, private cooks, on-site spas and premium treatments.

These can cost anywhere up to £73,000 for 30 days of care.

Can I Go To Rehab Through The NHS?

It is possible to access drug and alcohol rehab via in Clacton on Sea the NHS.

There are many kinds of addiction treatment, including counselling, psychotherapy, community groups and home detox.

Often, if you are accessing treatment through the NHS, you will try some of the options available in the community before residential care.

This is due to waiting lists and limited spaces.

Because of this, inpatient treatment is often funded privately in Clacton on Sea.

This does not mean that you cannot access residential centres for addiction on the NHS—but it does mean that outpatient care is more common.

Can I Pay For Rehab Through Insurance?

Some people feel they need to access inpatient care quickly.

In these cases, drug and alcohol rehab is accessed privately.

This means that the cost of treatment is covered either by the individual or through insurance providers.

Each insurance company is different.

There is a possibility that your insurance plan can help to cover the cost of your inpatient treatment.

Also, drug and alcohol rehab centres often provide payment plans to help you pay for your treatment over a longer period of time.

Finances should not be a barrier to treatment.

You can speak to a medical professional to learn more about the drug and alcohol rehab treatment that you can access in Clacton on Sea, regardless of your financial situation.

Rehab Facts: The Duration Of Rehab In Clacton On Sea

Drug and Alcohol rehab in Clacton on Sea can last anywhere between 7 and 90 days.

The average stay is 28-days, which is recommended by health professionals.

A 28-day stay allows you the time to get the most out of your treatment, increasing your stay’s therapeutic value.

Different Types Of Rehab In Clacton On Sea: Inpatient And Outpatient

Treatment for addiction is usually split into two kinds: inpatient, and outpatient drug and alcohol rehab.

Whether you access inpatient or outpatient care in Clacton on Sea, the focus will be the same – helping you to begin your recovery from addiction with the best possible support available.

In both kinds of treatment in Clacton on Sea, depending on your circumstances, you may need to undergo a detox before beginning psychological therapy, to give you the best chance of making positive changes for the future.

Inpatient

Inpatient treatment is when you access residential care.

It means staying in the treatment facility 24/7 for the duration of your addiction treatment in Clacton on Sea.

There will be a daily routine in place that will include different interventions including therapy, social time, and opportunities to meet and speak with primary care clinicians and other professionals.

If detox is required in inpatient care, there will be staff on-hand 24/7 to monitor you during the detox process to make sure you are physically and psychologically safe.

Outpatient

Outpatient treatment is when you access treatment for drug or alcohol addiction from your home, or through the local community.

You may need to attend appointments at various facilities, but you will not be required to stay anywhere overnight.

If detox is required in outpatient care, it is known as home detox.

Home detox will be supervised by medical professionals who will visit you daily during the detox process to ensure you are physically and psychologically safe.

Alcohol Detox And Rehab In Clacton On Sea

What is Alcohol?

Many people do not realise that alcohol is considered a drug due to its addictive properties.

That makes alcohol the most commonly used drug in the world.

A government study estimated there are 602,391 people struggling with drinking issues, and that only 18% of those are receiving treatment.

Detox For Alcohol

There are drug and alcohol rehabs in Clacton on Sea that can help with alcohol dependency.

Alcohol addiction treatment usually begins with a detox.

Detoxing from alcohol can be physically dangerous, and therefore it needs to be medically supervised.

Detox is when you stop taking a substance immediately and your body adjusts to no longer having it present.

This can cause withdrawal symptoms.

Alcohol withdrawal symptoms can be serious, and therefore they are medically treated.

This is called pharmacological intervention.

A drug frequently used in alcohol withdrawal treatment is Librium, which can help with more dangerous withdrawal symptoms such as seizures.

Withdrawal symptoms for alcohol can include:

• Seizures
• Hallucinations
• Sweating
• Shakes
• Anxiety
• Sickness

Rehab For Alcohol

Once the physical withdrawal is complete, it is time to start psychological treatment.

Psychological treatment is key to the rehabilitation process as it allows you to discuss any difficulties you may have that has led to your substance use, and help to develop a positive foundation for the future.

Common psychological treatments available for alcohol addiction in Clacton on Sea include Cognitive Behavioural Therapy (CBT), individual and group therapy and counselling.

Cocaine Rehab In Clacton On Sea

What Is Cocaine?

Cocaine is classed as a stimulant drug that can provoke feelings of confidence and excitement.

However, it has some difficult psychological and physical effects such as rising blood pressure and heart rate, and can also heighten aggression.

A 2016 survey suggest that around 1.9 million people in America use cocaine.

Rehab For Cocaine

Cocaine is not physically addictive.

This means that detox is not needed in treatment for cocaine addiction, and psychological treatment can begin immediately.

There are various drug and rehab facilities in Clacton on Sea that can help with cocaine addiction.

Psychological treatment is key to the rehabilitation process as it allows you to discuss any difficulties you may have that have led to your substance use and help to develop a positive foundation for the future.

Heroin Rehab In Clacton On Sea

What Is Heroin?

Heroin is part of the opiate family and is very addictive.

It can cause a rush of positive feelings.

However, in the long term, it can have severe health effects, such as lung complications, and liver and kidney disease.

Detox For Heroin

There are drug and alcohol rehab facilities in Clacton on Sea that can help with heroin addiction.

Heroin is a physically addictive drug.

This means that people addicted to heroin need to detox from it to begin treatment.

Detoxing from heroin can be extremely dangerous.

This means pharmacological intervention is required.

A legal and medically safe opiate such as methadone will be administered to assist with withdrawal symptoms.

Rehab For Heroin

Once the physical withdrawal is complete, it is time to start psychological treatment.

Psychological treatment is key to the rehabilitation process as it allows you to discuss any difficulties you may have that have led to your substance use, and help to develop a positive foundation for the future.

Cannabis Rehab In Clacton On Sea

What Is Cannabis?

Cannabis is classed as a psychoactive drug.

It is known for causing feelings of happiness, calm and pleasure – it is thought to be the most frequently used illegal drug.

However, it has been associated with long-term mental health disorders such as anxiety, depression and psychosis.

Rehab For Cannabis

Cannabis is not physically addictive.

This means that detox is not needed in treatment for cannabis addiction, and psychological treatment can be begun immediately.

There are drug and rehab facilities in Clacton on Sea that can help with cannabis addiction.

Psychological treatment is key to the rehabilitation process as it allows you to discuss any difficulties you may have that have led to your substance use and help to develop a positive foundation for the future.

There are several psychological treatments available for cannabis addiction in Clacton on Sea, including individual and group therapy.

Treatment: Types Of Therapy

Sometimes, the idea of starting therapy can be daunting.

But there are lots of different kinds of therapy available as part of drug and alcohol rehab in Clacton on Sea.

There is a kind of therapy suited to everyone.

Some types of therapy you may access in Clacton on Sea include:

Brief Interventions

A Brief Intervention is when a therapist or addiction specialist addresses a specific issue related to recovery in a short, direct session.

These are held throughout the recovery process and allow treatment to remain relevant and effective.

Co-Dependency Treatment

Co-dependency is used to describe a kind of relationship that is not functioning equally and is having a negative impact on both people involved.

Usually, co-dependent relationships are characterised by one person having to meet unfair demands repeatedly or feeling as though they must sacrifice for the other person.

Co-dependent relationships can have a very negative impact on general mental health.

Co-dependency treatment in Clacton on Sea focuses on identifying difficult behaviours in relationships and working on how to change them.

It also highlights the importance of mental health in maintaining a healthy relationship.

Cognitive-Behavioural Therapy (CBT)

Cognitive-Behavioural Therapy (CBT) is a type of psychotherapy.

The focus of CBT is the belief that thoughts and behaviours are very closely linked.

This means that by changing or challenging thoughts, you may be able to change your behaviours or vice versa.

It is frequently used to help target low mood, anxiety and addiction.

It can help alleviate difficult feelings and help you feel more in control of problem behaviours.

Dialectical-Behavioural Therapy (DBT)

Dialectical-Behavioural Therapy (DBT) is very similar to CBT.

DBT has a specific focus on challenging and controlling impulsive behaviours.

It also includes the importance of accepting the self, and of trying to not judge ourselves for our thoughts, feelings and behaviours.

Family Therapy

Family therapy is when a group of family members come together with a trained professional to talk about the experiences of one or more relatives.

Family therapy is helpful in an addiction context as it addressed that the impact of addiction affects more than just the person who is struggling.

It allows emotions to be expressed in a measured, controlled, and calm environment.

Group Therapy

Group therapy is when several people come together and discuss their feelings with a trained professional.

There are many kinds of group therapy available in Clacton on Sea.

The aim of group therapy is to open channels of communication and challenge feelings of loneliness, guilt, shame, and isolation that are sometimes experienced when people are struggling with drug and alcohol addiction.

It can allow you to receive support and support others based in Clacton on Sea at the same time.

Holistic Therapies

Holistic is another way of saying ‘whole’ or ‘connected’.

Holistic therapy looks at people as whole beings, not just brains, symptoms, or diagnoses.

Because of this, holistic therapy can focus on mind, body and soul.

Popular forms of holistic therapy in Clacton on Sea can include:

• Yoga
• Equine therapy
• Adventure therapy
• Art therapy
• Music therapy

Individual Therapy

Individual therapy is another way of saying one-on-one.

It is when a person and a clinician meet with one another several times over a period to talk through various topics relevant to recovery.

It is helpful to meet one-on-one to help develop positive therapeutic relationships and sustained support in addiction treatment.

Motivational Interviewing

Motivational interviewing is a way of helping people struggling with addiction identify their values and reasons for recovering.

It can help to build the drive and make recovery from addiction a more desirable goal.

Overall, this can increase the likelihood of a healthy recovery and gives a positive foundation for other treatments to work from.

Twelve Step-Facilitation Therapy (TSF)

Twelve-Step Facilitation Therapy is a kind of treatment made especially for addiction recovery by the organisation Alcoholics Anonymous.

It involved the adherence to twelve steps, attending group meetings in Clacton on Sea and keeping in contact with a named mentor for tailored support.

This is a very popular method for treating addiction, one that has a strong focus on spirituality and self-growth.

Dual Diagnosis: Addiction And Mental Health

What Is Dual Diagnosis?

Often, people struggling with addiction will also have a diagnosis of a mental health condition.

This is called dual diagnosis, or co-occurring conditions.

Drug and alcohol rehab can help you to begin recovery from your addiction, and help you to cope with other symptoms you may be experiencing that could be related to your substance use.

By dealing with addiction and dual diagnosis, rehab treatment in Clacton on Sea can help to promote general psychological wellbeing as well as addiction recovery.

What Are Common Dual Diagnoses?

Some diagnoses that are commonly associated with addiction include:

• Anxiety
• Depression
• Bipolar disorder
• Schizophrenia

Preventing Relapse

It is natural to be worried about what happens when you leave rehab in Clacton on Sea.

The treatment you receive in drug and alcohol rehab is designed to help you cope after your formal stay ends.

However, there may be times when life gets hard and addiction becomes harder to deal with.

Relapse is when you return to using substances that you had previously recovered from.

How Can it Be Prevented?

You will have a personal package of aftercare (support for after you leave rehab) ready when you leave rehab in Clacton on Sea.

Keeping in contact with the clinical professionals, sticking with therapy and attending all scheduled appointments will give you the best chance of avoiding relapse.

Support After Rehab

The recovery journey does not end when you are discharged from a drug and alcohol rehab in Clacton on Sea.

This means that there are lots of different support services you can access when you are in the community.

This may include:

• Alcoholics Anonymous (AA)
• Narcotics Anonymous
• AI Anon Group Family Meetings
• Outpatient / Local Drug and Alcohol Services in Clacton on Sea
• SMART Recovery

Getting Help Today

Overcoming addiction is not an easy process.

But you do not have to do it alone.

Rehab 4 Alcoholism is here to get you started on your recovery journey.

Everyone deserves to feel they have a positive quality of life.

For more advice and guidance, you can call Rehab 4 Alcoholism at 0800 111 4108.

Alternatively, you can use our FAQ section more information about drug and alcohol rehab in Clacton on Sea.