Drug & Alcohol Rehab in Saffron Walden

Despite being known as a rural oasis and Essex’s top tourist destination, the market town of Saffron Walden has experienced its fair share of issues relating to substance misuse.

What was once a problem affecting bigger UK cities has now blighted smaller communities: many of whom are struggling to cope with the consequences of rising substance use disorders.

Addiction Statistics In Saffron Walden

Statistics

Unfortunately, many who suffer indirectly from the effects of substance addiction are children and dependents.

A recent Public Health England report discovered that in Saffron Walden and Essex, 21% of patients entering treatment were parents or adults living with children.

The same data set showed that a further 35% of patients presenting for treatment at a drug and alcohol rehab in Saffron Walden were parents who were not living with their children.

Overall, it was estimated that 2,765 alcohol-dependent adults were living with children in Saffron Walden and Essex at the time of the survey.

Statistics

These statistics have been published alongside worrying evidence of alcohol-related fatalities and illness in wider Essex.

The Local Alcohol Profiles revealed that in 2020, the Saffron Walden area lost 506 residents to alcohol-related mortality, and saw another 136 lose their lives to alcohol directly.

What Is Alcohol Addiction?

Symptoms of addiction

Separating habitual drinking from emerging alcohol addiction can be difficult, especially in a society that normalises its consumption.

Typically, the distinction between habit and alcohol addiction comes down to chemical changes in the brain, and how they affect someone’s decision-making skills.

When we drink alcohol, the brain releases dopamine which manifests as a feeling of calm or temporary euphoria.

With regular drinking, the brain begins to release less dopamine in response, which is part of developing tolerance to alcohol.

alcohol damages liver

With this increased tolerance, individuals must consume more and more alcohol to achieve the desired response.

Over time, the brain and body will become so used to the presence of alcohol that they won’t be able to function without it.

This leads to a host of withdrawal symptoms and cravings.

Woman exhausted

When someone with AUD reaches for an alcoholic drink, they’ll do so because they experience cravings – the compulsive urge to drink despite the consequences.

These cravings might be accompanied by uncomfortable physical symptoms, such as shakiness, nausea or agitation.

It’s at this stage that the individual should consider seeking professional guidance at a drug and alcohol rehab in Saffron Walden.

The DSM-5 describes this debilitating condition as a “pattern of alcohol use leading to clinically significant impairment or distress,” one that requires expert attention.

Man with pen

If you’re worried about the impact alcohol could be having on your health or someone else’s, it can be helpful to note the number of units begin consumed each week.

Clinical authorities such as the NHS advise anyone drinking over 14 units of alcohol per week to seek a medical consultation, with one unit equalling 10ml of pure alcohol.

What Can I Expect From A Drug And Alcohol Rehab?

Rehab

Unless someone has experienced substance use disorder before or has known someone who has, they might be confused as to what an umbrella term such as “rehab” actually entails.

Short for “rehabilitation”, it’s used to describe the formal treatment for addiction someone undergoes at a drug and alcohol rehab in Saffron Walden.

Addicted individuals will enrol in a rehabilitation programme when they want to start rebuilding their lives through physical and psychological healing.

By receiving a bespoke treatment plan at a rehab clinic, they can not only get sober but address the underlying issues causing the perpetuation of their addiction.

Support groups

Most experts agree that the most successful way to do this is by attending rehab as an inpatient: a process ensuring comprehensive care away from triggers in the outside world.

Inpatients will stay on clinic grounds for the entirety of their stay, typically for 28 days.

Here, they’ll receive behavioural interventions, alternative therapies, accommodation and meals.

Adventure Therapy

On the other end of the scale to inpatient care is outpatient treatment.

In these more remote programmes, patients will remain living at home either for the entirety of their treatment or following an inpatient detox.

Private VS Public Treatment For SUD In Saffron Walden

Doctor consultation

Those deciding whether to opt for inpatient or outpatient care at a rehab clinic must then decide between privately funded or publicly funded treatment.

In the UK, addicted individuals and their families can choose between infamously affordable NHS services, or private rehabs that may be more specialised.

The first port of call for many UK residents battling addiction will be to seek out NHS treatment.

As patients don’t have to pay for publicly-funded services, they can be an accessible option for those without the means to pay for a private drug and alcohol rehab in Saffron Walden.

Diagnosis

In addition to the financial protection it offers, the NHS provides less intensive treatment options for high-functioning individuals.

Due in part to their restricted budget, NHS treatment is provided on an outpatient basis to the majority of individuals.

The freedom and flexibility offered by these programmes can be incredibly beneficial to someone with stable living conditions and a family ready to support them.

As appointments are usually scheduled for the evenings, outpatient care is convenient for those with occupational responsibilities, and they can continue working while treating their SUD.

Long wait

However, receiving treatment as an outpatient on the NHS is a double-edged sword.

In most cases of substance addiction, the flexibility offered by outpatient programmes can hinder recovery, as patients must return home to an unstable environment with potential access to drugs or alcohol.

Further adding to the problem is the fact that most NHS patients must join a long queue of others waiting for treatment.

The notoriously long waiting times for a publicly funded rehab have only worsened since covid due to increased demand and less funding.

Doctor with clipboard

To access help immediately, individuals with moderate to severe addictions are urged to consider private treatment at a drug and alcohol rehab in Saffron Walden.

Oftentimes, same-day admission is possible for severe cases, and if not, the waiting time can be just 48 hours.

This is an optimal way to begin recovery, as unnecessary delays can lead to health complications or even fatalities.

Another major advantage of private addiction treatment is that, unlike the NHS, programmes are almost entirely residential

Most rehab clinics offer inpatient residencies lasting for 28, 60, 90 days, or more, depending on the individual’s severity and substance use history.

Living room

There are numerous benefits to remaining on-site at a drug and alcohol rehab in Saffron Walden, including reduced risk of relapse, the guarantee of bespoke treatment, and specialised care for co-occurring disorders.

Additionally, private rehab helps to rebuild order in someone’s life by establishing a daily routine, a process which is incredibly important in early recovery.

Cost

Despite having numerous advantages, private rehab has one significant drawbackthe cost.

A standard 28-day programme can set patients back anywhere between £5,000 and £14,000 for the duration of their stay.

While more budget-friendly centres charge around £1,000 per week, a luxury clinic will charge up to £14,000 for the same period.

When deciding where you’d like to place yourself in this range, it’s important to note the other factors influencing a clinic’s pricing.

Cost of rehab

Some of these are how luxurious their facilities or accommodation is, their location and their reputability in the Saffron Walden community.

For those wanting to access privately-funded rehab but with concerns over the price, there are fortunately many ways clinics can help clients manage the cost.

Oftentimes, a private drug and alcohol rehab in Saffron Walden will offer payment schemes on a sliding scale basis and will provide a consultation to explain the details.

For assistance in financial matters relating to rehab, don’t hesitate to contact a member of our expert team.

Arranging An Intervention For A Loved One In Saffron Walden

Group Therapy

Watching an addicted loved one hurtle towards rock bottom is incredibly difficult and is unfortunately a situation that many families find themselves in.

Instead of letting an addicted person ruin their lives and realize they need help by themselves, families can stage an intervention to guide them towards treatment.

An intervention is a process wherein a person’s loved ones come together to talk to them about their addiction.

In a professional intervention, Concerned Significant Others (CSOs) will effectively communicate their concern about the person’s wellbeing.

Intervention

This involves describing specific situations where the person’s addiction has caused others distress.

They will present the addicted person with the option to accept pre-arranged treatment at a drug and alcohol rehab in Saffron Walden.

The group may also choose to invite an interventionist to bring their experience to the process.

Therapy

They are experienced mental health professionals who specialise in helping individuals find treatment for SUD.

In addition to a professional understanding of addiction as a disease, an experienced interventionist will aid communication between participants.

They’ll utilise therapeutic methods and counselling techniques to mediate sessions and make sure they remain productive in the face of animosity.

Their specialised training means that interventionists can assess a person’s SUD, the nature of their relationships with their loved ones, and the type of treatment they’ll need.

Holding hands

A good interventionist may also utilise a clinical strategy or a variation of common models such as the Community Reinforcement and Family Training (CRAFT) approach.

CRAFT is a scientifically-based intervention method designed to help CSOs guide their loved one toward rehab using a positive approach and avoiding confrontation.

Such an approach allows the addicted individual and their families to learn new ways of coping with old problems and rebuild their communication skills.

Co-Occurring Disorders And SUD

Addiction brain

Co-occurring disorders or comorbidity refers to the coexistence of substance use disorder and a specific mental health illness.

While feelings of isolation are common among those with co-occurring disorders, this phenomenon is more common than you may think.

Affected individuals can easily access a dual diagnosis treatment and integrative care at a drug and alcohol rehab in Saffron Walden.

The term “Dual Diagnosis” covers a vast spectrum of issues, more often relating to psychological illness as opposed to physical.

Severe Addiction

Recurrent combinations include:

Each scenario can be equally damaging, and it’s therefore vital to seek a consultation from a psychiatrist.

They can pin down how the two disorders interact with one another, and structure treatment accordingly.

For example, sometimes people turn to substance use to forget about the symptoms of their mental health problems.

However, substance use in itself can also mimic or hide the symptoms of a psychiatric condition.

AUDIT

Regarding treatment, patients often have the best success when both issues are addressed at the same time, either through therapy, medical treatment or both.

In other cases, a more optimal route is to treat one problem first.

Adventure Therapy

For instance, those suffering from mood disorders and AUD are more likely to recover if the alcohol use disorder is treated first.

One thing that remains the same across the board is the level of care you’ll receive at a drug and alcohol rehab in Saffron Walden.

By enrolling in their treatment programme for co-occurring disorders, patients are guaranteed smooth, coordinated and comprehensive support.

How Long Should Treatment Take At A Drug And Alcohol Rehab In Saffron Walden?

How long rehab

At a reputable drug and alcohol rehab in Saffron Walden, every aspect of treatment is personalised to the individual. including the amount of time they spend there.

Typically, the time spent rehabilitating directly correlates to someone’s success in recovery and their overall severity.

For example, an individual who has been addicted to opioids for a decade will likely require longer in rehab than someone who has harboured a cannabis addiction for a few years.

While those who spend longer in treatment programmes have better rates of long-term sobriety, mild cases of SUD may require weeks as opposed to months in rehab.

Despite this, the consensus among addiction experts is that SUD victims should spend at least 28-days in rehab.

How long does rehab last

This can then be extended to 60 or 90 days depending on how well the patient responds to treatment.

Patients should also note that in many of these programmes, detox isn’t included in the preliminary time frame.

While detox timelines vary according to the substance and the person, it often takes a minimum of one week for individuals to stabilise physically and mentally.

Rehab For Alcohol And Heroin In Saffron Walden

Heroin

Alcohol and heroin are two dangerous substances that many assume are on different ends of the treatment spectrum to one another.

However, most people battling AUD or heroin addiction will develop a physical dependency, which drastically shapes how their treatment is structured at a drug and alcohol rehab in Saffron Walden.

Being physically dependent on a substance to the point that your body cannot function without it leads to uncomfortable withdrawal.

Particularly in the case of alcohol and opioid addictions, individuals are at a higher risk of developing debilitating withdrawal syndromes.

Man exhausted

These can lead to potentially fatal seizures or withdrawal tremens.

As a result, patients wishing to recover properly must start treatment with a lengthy detox accompanied by medication.

The medicated detox is a cornerstone treatment in programmes for alcohol or heroin and is a process that can last around 14 days.

medication

This crucial phase of treatment offers support during the most physically challenging part of recovery when the body is still dependent on alcohol or heroin.

This style of detox helps patients manage their withdrawal by reducing or eliminating the symptoms with drugs and other treatments.

Drugs used to help alcohol and/or heroin withdrawal include:

  • Acamprosate
  • Disulfiram
  • Buprenorphine
  • Naltrexone

Medicated detox

These medications help reduce cravings and are most successful alongside Antiadrenergic agents or anticonvulsants to prevent seizures.

While completing a medicated detox is an important first step, patients must receive ongoing treatment at a drug and alcohol rehab in Saffron Walden.

Rehab For Cannabis And Cocaine In Saffron Walden

Cannabis

While all substances have the potential to cause psychological addictions, certain drugs such as stimulants and cannabis are more likely to cause psychotic symptoms than others.

Both cannabis and cocaine have long been associated with mental addiction, causing emotional and psychological withdrawal as opposed to physical discomfort.

As such, the programmes offered for these substances at a drug and alcohol rehab in Saffron Walden are very different to those experienced by heroin or alcohol users.

Instead of a physical detox phase, counselling sessions, psychotherapy and support groups are commonly used to mentally detox from cannabis or cocaine.

Cocaine

To help the body cleanse itself of toxins, patients are offered nutritional support and vitamin supplements alongside fitness therapy.

They’ll also have access to a range of entertainment facilities, as well as their private accommodation.

Akin to rehab for most types of SUD, the next stage in recovering from cannabis or cocaine use disorder is to treat the underlying causes.

After stabilizing mentally, patients will receive help from therapists to understand more about their addiction, often while staying on as an inpatient.

Women talking

One of the most effective methods for breaking a psychological addiction is behavioural therapy such as CBT and DBT

Both methods allow patients to change their unhealthy behaviours through learning coping mechanisms and identifying negative thoughts.

Types Of Therapy At Drug And Alcohol Rehab In Saffron Walden

Therapy is often considered the core element of treatment at a drug and alcohol rehab in Saffron Walden, comprising the main bulk of treatment programmes.

Whether you encounter CBT, Motivational Incentives or Holistic Therapy at the clinic of your choice, each method will teach you the life skills necessary to maintain recovery.

Motivational interviewing (MI)

Men talking

Strengthening personal motivation is an important part of treatment at a drug and alcohol rehab in Saffron Walden, especially in the early phase of recovery.

As such, many patients will undertake a few sessions of Motivational Interviewing: a counselling approach aiming to resolve ambivalence towards formal treatment.

The simple yet effective focus of MI sessions is to resolve low motivation through reinforcing and eliciting change talk.

These are the statements we make that reflect our desire to change, our capability of change and our specific reasons for change which are different for each individual.

Individual therapy

Like many other forms of therapy, MI has four fundamental processes that describe how conversations should flow between the therapist and patient.

These are:

  • Engaging
  • Focusing
  • Evoking
  • Planning

Each of these is implemented to establish a productive working relationship through effective listening, goal-planning and problem-solving.

Particularly important is the “planning” process of MI, wherein patients will consolidate their commitment to change through building a list of goals.

These goals are shaped by a patient’s insight, self-awareness and desired outcome of formal treatment.

Cognitive Behavioural Therapy (CBT)

Women talking

Also referred to as “coping skills training”, CBT is a structured psychotherapy technique that teaches patients strategies to correct negative behaviours and prevent relapse.

It achieves this by showing that many harmful actions and emotions are neither logical nor rational, a base from which patients can build greater self-awareness.

During their CBT sessions, therapists will help patients identify their negative automatic thoughts or cognitive distortions.

Usually, these stem from misconceptions and internalized feelings of self-doubt which leads to anxiety.

Many individuals will use drugs and/ or alcohol to avoid these painful thoughts.

Recovery Groups

To overcome these, workshops revolve around teaching effective communication skills, providing self-help tools and managing someone’s unique relapse triggers.

In time, subjects can reduce their negative automatic thoughts and therefore reduce the need to use substances.

Dialectical Behavioural Therapy (DBT)

AUDIT

This acceptance-based counselling approach was developed in the 1980s as a modified form of CBT.

While DBT similarly aims to foster healing through change, it focuses more on the intense feelings and emotions that patients feel at the heart of their addiction.

As suggested in the name dialectical behavioural therapy, DBT bases much of its approach on the principle of Dialectics.

This describes a contradictory process between two opposing sides, which in the context of DBT treatment for mental illness are change and acceptance.

Holding hands

While undertaking DBT, patients are taught to accept their strong, sometimes negative emotions, and work to change the way they think or deal with situations.

To help someone deal with their negative emotions effectively, DBT sessions incorporate 4 modules:

  • Mindfulness
  • Distress tolerance
  • Emotional regulation
  • Interpersonal effectiveness.

These techniques focus on teaching subjects how to live in the moment and remain grounded while utilising coping mechanisms.

Family Behavioural Therapy (FBT)

Family in field

In many cases of SUD, the addicted individual’s loved ones are affected by the recovery process, and will often have areas of their relationship that have been damaged by addiction-related behaviours.

To rebuild a functioning support network and encourage healing in all elements of their personal life, patients in rehab are encouraged to undertake FBT.

Family

FBT is best described as a series of interventions that use a family’s strengths to enact positive change.

Not only does this form of group therapy address SUD-related problems, but it also addresses issues within the familial structure.

These could be other addictions, mood disorders or abuse.

Research has shown that for FBT sessions to work optimally, they should take place in a structured, clinical environment with the presence of a professional.

Holding Hands

As such, participants are often asked to gather on-site at a drug and alcohol rehab in Saffron Walden at a time convenient for everyone.

Despite its name, Family Behavioural Therapy participants don’t always have to be directly related to the addicted individual.

They can be anyone who cares deeply for the SUD victim, including significant others, close friends, or any influential person in their life.

Holistic Therapy (HT)

Man rock climbing

Holistic Therapy describes a set of therapeutic approaches that target all aspects of a person’s health – mind, bod, and spirit.

t’s usually integrated as a complementary therapy alongside traditional counselling and behavioural intervention methods.

Each HT workshop at a drug and alcohol rehab in Saffron Walden focuses on a positive activity beneficial to either the mind, body, spirit or all three.

Activities such as yoga and meditation work to resolve emotional and physical problems within the body and mind.

Woman on horse

This can be a powerful tool for relapse prevention in someone’s downtime outside of rehab.

Other examples of HT include nutritional therapy to maintain a healthy diet, equine therapy to encourage exercise and improve communication, and art therapy to increase self-esteem.

Getting Help Today

Person with phone

The Rehab 4 Alcoholism chat lines are open 24/7 to provide you with support on how to access treatment in the Saffron Walden community.

You can call us on 0800 111 4108, or you can request a call back to speak to a member of the team.

Please use our FAQ section for more information about addiction treatment in Worthing to start your recovery journey today.

Featured Drug and Alcohol Rehabs in Drug & Alcohol Rehab in Saffron Walden

There are various types of rehab centres available in Drug & Alcohol Rehab in Saffron Walden, including inpatient alcohol rehab, luxury alcohol rehab, and private drug rehabs.

Inpatient Rehab

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Aftercare

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