Drug & Alcohol Rehab in Kensington

Has your use of alcohol started to affect your relationships?

Perhaps you’re now experiencing symptoms of withdrawal that suggest you’re starting to rely on it.

Or is drug use something that has got out of control for you?

Alcohol and drug use can easily slide from recreational to problematic use.

Despite Kensington being viewed as a very affluent area, it’s still affected by substances.

In fact, there were 965 drug crimes reported in Kensington and Chelsea in 2021.

This is 21% more dangerous than London’s score as a whole.

Tragically, 20 people died while in treatment in the area between 2018/21.

To successfully address your substance use, the best thing to do is always to seek treatment.

Going to an alcohol rehab in Kensington will offer you the best treatment package available.

What You Need To Know About Alcohol Addiction

Alcohol addiction is a serious illness.

In fact, there is a disease model of addiction which really clears up just how severe it can be.

At the level of addiction, it is not a behaviour motivated by choice.

There are physiological processes underpinning the behaviours which take away a person’s control.

When addiction has formed, the brain has changed and created pathways which force the person to repeat the addictive behaviour.

Without the alcohol, the body starts to “malfunction”.

In the case of alcohol dependency, going without alcohol can be fatal.

This is why going to rehab in Kensington offers you the safest way to quit drink.

There, you get medical and psychological treatments that will enable you to manage the illness successfully long-term.

What Takes Place At Rehab?

When you go to an alcohol rehab in Kensington, you become a resident.

This is because you’re in a place which feels like a home away from home and which also is designed to make you feel relaxed.

Staff make your comfort and wellbeing a priority.

Rehabilitation addiction treatment includes a daily approach to recovery.

From the moment you get up until the end of the day, you’ll receive treatments or relaxing activities that are focused on becoming healthy.

There are both group and individual sessions.

You get a personalised approach according to what your needs are.

The main goal is to get you sober.

This is targeted directly and indirectly through different techniques and specialist staff.

What Interventions Can Families Try At Home?

At home, there are two main types of interventions you can use to support a loved one who has an addiction.

One is very direct and includes one or two family members and a professional sitting down with your loved one for a conversation.

The aim is to get them to understand the gravity of their substance use and to outline what happens next in terms of supporting them to recover.

Another way you can approach your loved one at home is through the CRAFT intervention.

This approach is more subtle and focuses on building positive relationships in the family through communication and healthy activities.

Through emphasising what’s going well and using the strategies outlined, many people are encouraged towards rehab services.

How Much Will A Stay At Rehab In Kensington Set You Back?

A drug and alcohol rehab in Kensington will vary in price according to what you opt for.

Location can have an impact, as well as the level of luxury you’re seeking.

Some establishments charge around £495 for a day, whereas others charge as little as £4,000 for an entire month.

It’s really worth doing a bit of research to see what venues are nearby, what they offer in terms of treatment plans, luxury and ongoing support.

You can contact Rehab 4 Alcoholism for more advice around this if needed.

Funded Rehab Places Through The NHS

You might be eligible for a stay at a drug and alcohol rehab in Kensington paid for by the NHS.

There are a few things that need you need to be aware of, though, before you can consider this as an option for you.

To start with, the funding is only available to people who don’t have much of an income.

This is usually referred to as “low income households” – it’s likely you’ll be on benefits or minimum wage.

As well as this it’s likely you’ll have quite a severe alcohol or drug addiction.

You apply to the council for funding, but they’ll want to see that you’re fully committed to healing and they’ll expect you to be linked to local NHS drug and alcohol services.

On your application, you’ll provide evidence of the work you’re doing to try and heal.

A good way of doing this is through getting a reference from your support worker at the local drug and alcohol services just mentioned.

How Long Will I Have to Stay At Rehab?

A stay at rehab might be around ten days for some if they go in just to receive a detox.

This is really important where people have developed a dependency on substances such as alcohol, heroin or benzodiazepines.

That being said, it’s the psychological and social treatments that take more time that are really key in giving you the tools to stay sober into the future.

You really should go to rehab for around 28 days, though some may need to stay for longer.

28 days is the time it takes to learn new habits and practise healthy behaviours that will help you manage the unhealthy addictive ones.

How Private Clinics Vary From NHS Rehab Services

NHS services are publicly funded – they’re available to anyone in Kensington who has an addiction and refers to the service for support.

There are regular drop-in clinics, as well 12 Step and SMART groups.

Staff support people with mild to severe addictions at all stages of the cycle of change.

At a private alcohol rehab in Kensington, you’ll be treated with the aim of becoming sober.

Specialist staff offer you therapies and activities that all emphasise different techniques you can use and new perspectives in order to support your recovery.

People at rehab have severe addictions and want to change.

What Are Inpatient Services Like In Comparison With Outpatient Services?

Inpatient services are what you probably know as “rehab”.

This is when you go to stay at a residential clinic for a period of time (usually between one and four weeks).

This approach is more intense.

The aim of inpatient rehab is to get you sober.

You will be supported through the withdrawal process and then participate in many treatments that give you the skills to practise long-term abstinence.

Outpatient services are where you live at home but go to a clinic as and when there are therapeutic sessions.

NHS services are run in this way.

Some private clinics offer outpatient services to ex-residents.

Outpatient services offer a lighter approach to your recovery support.

Alcohol Detox And Rehab In Kensington

It is advisable to go to rehab if you’re addicted to alcohol.

This is especially the case if you have become dependent on it, which means you need it in order to function

Signs of alcohol withdrawal include:

• Delirium tremens (shakes)
• Profuse sweating and fluctuations in temperature
• Sleep disruption
• Hallucinations
• Seizures
• Sickness and diarrhoea

There are a team of medical staff at rehab who will focus on your physical symptoms and health.

A doctor may prescribe medication (i.e. Librium) to ease the symptoms so that you’re comfortable and safely withdraw.

This takes around a week.

The in-house cooks will also be ensuring you’re supplemented with all the healthiest foods and drinks to support your healing process too.

There will be sessions that focus on your emotional wellbeing and how to notice when you feel triggered, what causes this, and how to manage this in positive ways.

Rehab For Cocaine In Kensington

There are various treatments on offer at the drug and alcohol rehab in Kensington around cocaine addiction.

If you’re using the substance more and more, are thinking about it all the time, or literally use it every day, then professional input is required.

Cocaine creates a psychological addiction.

As such withdrawal symptoms include:

• Irritability and mood swings
• Low mood
• Fluctuations in hunger
• Impaired sleep and fatigue
• Heart palpitations
• Constant thoughts of cocaine/cravings

Therapies focus on the cognitive processes behind your use and how to change these as this is how to get a hand on your habitual behaviours.

Therapies will give you new techniques to help you identify the automatic thoughts that make you return to the substance.

They’ll inform you of healthy behaviours that can replace the old unhealthy ones.

With the experience of other residents and the knowledge of staff you’ll come to new conclusions and develop new ways to approach life.

Rehab For Heroin In Kensington

It’s important to get rehabilitation support if you’re addicted to heroin.

This drug is difficult to stop taking unless under the guidance of a doctor.

For people who develop physical dependencies, withdrawal is a painful experience and the reason why many people aren’t able to quit alone.

Withdrawal symptoms include:

• Shaking and sweating
• Sickness and diarrhoea
• Confusion
• Deep pain in the bones and muscles
• Flu-like symptoms (i.e. runny nose)
• Hallucinations

In a private clinic, a doctor will guide you through a ten day detox where you take Subutex, an opioid-based medication, used to manage withdrawal.

This will make it easier for you to quit.

Once the heroin is successfully out of your system, you’ll be treated for the psychological and emotional aspects of your addiction.

This is when staff will introduce you to the healthy habits that will help you manage a substance-free life for the long-term.

Rehab For Cannabis In Kensington

If you have a cannabis addiction, it’s likely that you’ll be experiencing specific symptoms related to its side effects.

Many users get anxiety, paranoia, a disrupted memory and sleeping pattern, and mood swings.

Cannabis is often used in social groups and it’s useful to become aware of how your current lifestyle is affecting your addiction.

At rehab, you’ll start to look at your life through a variety of lenses, through your physical, mental and emotional health, through taking into account your history and upbringing, as well as considering your present environment.

Staff and other residents will support you to see how you can change yourself as well as altering situations around you so that you can cut out cannabis.

There will also be goal-setting and plans made to support you to creating a valuable life going forward.

What Psychological Treatments Are Available At Rehab In Kensington?

There are many psychological treatments on offer at alcohol and drug rehab.

It’s important because addiction is formed through the connecting of different parts of you from the neurological to the philosophical.

• Motivational interviewing will be given by one of the therapists who is trained in this area. It’s key to helping you understand what is happening in terms of what you want and don’t want in relation to substances and the future. This helps you find a new space of healing.
• Brief Interventions are conversations that last between five and twenty minutes. Staff will reveal information that might be linked to research outcomes in connection to substances, for example, and it will help you see things in a new way.

• Cognitive behavioural therapy is where you learn techniques that help you manage your thoughts, triggers, and behaviours. What you learn here is really important as it will help you see how the neurology of your addiction can be changed by what you choose to think.
• Dialectical Behavioural Therapy is a specialist therapy used to help people who need to learn healthy coping strategies around their emotions. When people have more control in this area, they’re more able to control their cravings.
• Counselling sessions occur most days whether in a one-to-one private setting where you discuss personal matters, or in more relaxed group environments. You also might be led through art or music therapy within these sessions to explore thoughts in new ways.

• SMART Groups are on offer if you need support around breaking down each recovery goal. Thinking about recovery on a day to day basis, for instance, is much more helpful than thinking about it across your lifetime.
• 12 Step groups are where you spend the time admitting you have an addiction, how severe it is, what it has caused you to act like, and to find a place of self-compassion.
• Alternative therapies are on offer and often include: yoga, reiki, mindfulness, ear acupuncture and equine therapy.

Dual Diagnosis In The Rehabilitation Context

A dual diagnosis is when you have two conditions.

In the field of addiction this isn’t unusual and usually means that, as well as the addiction, you have a mental health condition too.

It’s quite well-known that people, in trying to live a more “regulated” life, will turn to substances to try and ease mental health symptoms.

Unfortunately, alcohol and drugs actually make mental health worse and where a condition doesn’t exist can cause one (i.e. depression, psychosis etc.)

At rehab, you’re supported through a treatment programme that addresses both your addiction and your mental health.

The two are linked and as such, treatments benefit you in both areas.

Guidance Around Relapse Prevention

At rehab, you’ll spend time thinking about how to manage your behaviours and various situations so that you don’t relapse.

Staff will help you think about where difficult moments might arise and you’ll come up with ideas on the best way of coping with these using what you have learned as healthy strategies.

A relapse prevention plan is your go-to tool when you’re feeling triggered, or if you relapse.

It will outline what you should do if you do relapse.

This helps keep you physically safe and supports you mentally to return to recovery quickly.

Alternative Organisations You Can Go To

Perhaps you don’t feel a private drug and alcohol rehab in Kensington is for you, or you’re wondering where you can get support after rehab.

Here is a list of places you can go to:

• NHS alcohol and drug services: They offer needle exchanges, drop-in clinics, harm reduction advice, one-to-ones, and 12 Step groups.
• A medically overseen home detox: A doctor is in contact with you every day to ensure you’re OK and to oversee your prescription. This is only available to people who are deemed able to manage without inpatient support.

• Alcoholics Anonymous (AA): This is a fellowship that is found throughout the world and successfully supports millions to stay committed to the abstinent lifestyle as well as supporting people who are in active addiction.
• Narcotics Anonymous: This is like AA but specifically for people who are addicted to drugs. There are weekly group sessions and you can usually find in-person as well as online options. The group will encourage you to develop value in your life through making healthy connections to others.
• SMART Recovery: This is a peer group that offers practical ideas and ways to cope with your recovery. This could be linked to developing healthy routines that help you structure and keep you away from unhealthy situations.

Family support is available for your loved ones through both Al-Anon and AdFam.

Getting Help Today

The Rehab 4 Alcoholism chat lines are open 24/7 to provide you with support on how to access treatment in Kensington.

You can call us on 0800 111 4108, or you can request a call back to speak to a member of the team.

Please use our FAQ section for more information about addiction treatment in Worthing to start your recovery journey today.