Drug and Alcohol Rehab in Perth

Sadly, Perth is feeling the effects of substance use. As people lose control of their behaviours and focus on alcohol and drugs, the entire family is affected.

In 2021, there were “651 alcohol-related hospital admissions in Perth and Kinross.”[1] There was also a 36% increase in drug-related deaths.[2]

When you find out about the alcohol rehab in Perth you’re taking the first step to healing yourself and creating healthy reconnection with your nearest and dearest.

What Happens During Alcohol Addiction?

When you first drank alcohol, you likely felt relaxed, perhaps happy and chatty. These are, of course, the reasons people tend to return to it.

For many, however, it can quickly become a coping mechanism, something to rely on to numb feelings or, indeed, to try and lift emotions.

Unfortunately, the desired effects are short-lived and it doesn’t take long for the hangover and longer-term effects to kick in. Alcohol affects brain chemistry and hormones meaning that although you might use it to try and feel good, it does the opposite. This is why many people feel bad after drinking.

When alcohol addiction develops, a person has continually returned to alcohol because psychologically they’ve come to rely on it, but also, a physical dependency can occur. When this happens, it’s dangerous to stop without professional help because of seizures that can occur.

At any point where psychological or physical addiction has developed, a stay at rehab to recover is advisable. This way you’ll get the most thorough approach to treatment possible.

A Rehab Stay; the ins-and-outs

Perhaps you’re unsure what a stay at an alcohol rehab in Perth is like.

Firstly, there will be people being treated for alcohol and drug addictions. Some might also be treated to other addictions such as those gambling, shopping, or the internet. Addiction treatment approaches are widening as awareness increases.

The place you stay will feel welcoming and comfortable. It’s designed especially to make you feel ready and prepared to change and as such needs to be a calm and safe, substance-free space.

There are various aspects of rehab including:

A clinically overseen detox.
Psychological therapies.
Alternative therapies.
Group sessions and support.
Creative and exercise activities.
An in-house chef who cooks highly nutritious meals.
A comfortable bed (whether you share a room or have one to yourself).
Specialist staff who have years of experience working in addiction.

Each day you’ll follow a programme of activities aimed at making change and recovery possible for you.

What Families Can Do Before Rehab

Addiction doesn’t just affect the person who is constantly using alcohol or drugs, it affects those around them.

If you have a loved one with an addiction, there are ways you can help at home before they reach rehab. Some basic ideas include remaining open-minded, learning about the substance they take, and asking them (without judgement) to tell you about it.

It can be difficult, but keeping an open dialogue around the “elephant in the room” can make it much easier for your loved one to open up to you in the future.

Some families might identify one or two members to meet with the addicted family member and a professional. You’d sit down and talk about the addiction openly and honestly, including how it’s affecting the household. The professional will then explain what can happen next in terms of treatment.

Other families find the CRAFT approach helpful. Here you think about how ready your loved one is to quit substance and match that to a stage on the cycle of change.

At this point, the CRAFT guidelines will give you ideas on how to manage your relationship by emphasising positive behaviours and creating healthy interactions between you all. This approach helps move people towards treatment.

The Cost of a Stay at Rehab in Perth

You might stay at a drug and alcohol rehab in Perth for a week, a month, or six weeks. All of this will affect the rate you pay.

As well as this, other factors influence cost such as whether you share a room and what treatments you get.

A high-end rehab in Perth might cost around £14,000 a month. On the other side of the coin, you have rehab clinics that are in the region of £1000 a week. It’s worth researching what’s available in the local area as well as locations a bit further afield.

Will the NHS Pay For You to go to a Private Rehab Clinic?

You might have heard that the NHS funds treatment places at the nearest drug and alcohol rehab in Perth. This would be true. What you also need to know, though, is that you’ll have to meet certain criteria and follow certain steps to be in with a chance of accessing it.

Firstly, you need to be from a low-income household. Secondly, you have to be able to demonstrate that you’re in regular contact with drug and alcohol services in Perth. This will include showing how much effort you’re putting in to manage your drug addiction and trying to become sober.

After the above, you’ll then have to apply to the local council. At this point, your funding application will be submitted with many other people seeking to enter rehab for the same reason. It’s then up to the council staff to decide who receives the funding.

At Rehab, How Long Does it Take to Become Sober?

What’s useful to remember is that a rehab is a place you go to become sober. That’s the goal. You’ll become sober within the first couple of days if you have a psychological addiction.

If you have a physical addiction, you’ll go through a detox to be weaned off the substance so it will take around a week before you’re substance-free.

While a 7-10 day detox is helpful, it’s important to stay at rehab longer than that initial week. You need time to learn how to manage your thought processes and behaviours.

At rehab, it’s advisable to stay for around four weeks so that you can practise healthy behaviours and develop new ways of being without drugs and alcohol.

Should I go for Private or Council-Funded Rehab Options?

Private alcohol rehab in Perth is especially useful for people who want or need to become sober. If you’re in this situation your addiction will have become severe.

At rehab, you get a fully comprehensive treatment programme provided by staff with years of experience. You get all the up-to-date treatments known to be effective at treating addiction.

A council-funded rehab centre is where you’ll go if you have a mild to moderate addiction, or have no desire to quit but need to access a service such as a needle exchange (known as harm reduction).

While staff will encourage you to become sober, the service isn’t geared towards that with the same energy as a private clinic. Council-funded services support people at all levels of the cycle of change, not simply those who are ready to change right now.

What are the differences between inpatient and outpatient clinics in Perth?

Inpatient rehab clinics are what you typically know as private rehab clinics. You go there and stay as an inpatient for some time to become sober.

Outpatient rehabilitation services are usually what you know as local drug and alcohol services which anyone in the community can access if they have a substance misuse problem. Some private clinics, however, offer outpatient support to previous residents as part of an aftercare programme.

Alcohol Detox and Rehab in Perth

Alcohol use can be especially hard to navigate because of how much people drink. The legality of it and how easy it is to get hold of, as well as there being an emphasis on drinking in many aspects of life, means addiction can go unspotted for years.

There are signs that make the addiction quite clear, though. These are:

The breakdown of relationships.
Hiding alcohol or how much you drink from others.
Getting into debt because of how much you drink.
Constantly thinking about and craving alcohol.
Drinking more and more to feel an effect.
Experiencing mood swings linked to alcohol use.
Developing severe alcohol withdrawal symptoms such as shaking, sweating, sickness, diarrhoea, confusion, and seizures.

If you experience any of the above then entering alcohol rehab for detox and therapeutic input is necessary. A detox will last around ten days and include a Librium prescription so that your withdrawal is easier to get through.

When you’re free from alcohol, you’ll then start the treatment programme assigned by the staff. It will include psychotherapy, holistic activities, and group sessions.

Rehab for Cocaine in Perth

When you enter a drug and alcohol rehab in Perth for cocaine use, you’ll be supported to understand the factors that caused addiction. It’s a mixture of environmental, genetic, and those things that you’ve experienced in the past. When you start to understand what has led you to the grips of this disease, you develop self-compassion.

This is important in terms of recovery. Your mind and body are under a lot of strain from the negative effects of cocaine. It harms the heart, the lungs, and the brain. It puts the liver under increased stress. All of this is exacerbated if taken in crack-cocaine form or if mixed with alcohol.

There will be an emphasis on creating a healthy routine for you. A nutritious diet will be offered to help rebalance the electrolytes in the body. You’ll start a group and individual therapies that will help you regain control of how you manage your life and the addiction.

Rehab for Heroin in Perth

Heroin causes you to crave it at a physical level as well as a psychological one. This is why for many people it can be very hard to quit. The body starts to malfunction without it in the system.

Withdrawal symptoms include profuse sweating, shaking, sickness and diarrhoea, as well as severe pain in the body. That’s not even taking into account the psychological cravings such as confusion, mood swings, agitation, and hallucinations.

If you enter rehab for heroin addiction, you’ll start the first phase of treatment which is detox under the care of a doctor who will prescribe you Subutex. This medication will taper you off heroin safely and comfortably.

Once detox is over after 7-10 days, you’ll take part in group therapies. These help you find a space of self-forgiveness and compassion. Creative therapies will help you to find new meaning in life and understand how you came to where you are now.

Rehab for Cannabis in Perth

When you’ve reached a point where “wake and bake” has become a daily occurrence, you’ve probably also realised that you’ve developed problematic cannabis use.

While many people feel daily use isn’t that bad because it’s socially acceptable, there are negative effects of cannabis that occur. Anxiety, depression, paranoia, and mood swings are extremely common. Yes, some strains of CBD cannabis are now used in the medical field, but this is regulated and is usually ingested in a different form.

Smoking THC strains of cannabis are both illegal and come with health risks. Toxic fumes are released when the bud is smoked and the psychoactive element can lead to psychosis.

At rehab, you’ll learn how to manage your mental health by using therapeutic approaches. This will break down the cyclical and paranoid thoughts you have. You’ll also benefit from relaxing meditative practices to learn how to be calm without cannabis.

What Psychological Support and Treatments are Offered at Rehab?

You’ll receive a wide range of psychological treatments at an alcohol and drug rehab. These are critical in addressing the psychological addiction driving your mind to return to the substances. As well as these, however, you’ll also take part in group therapy sessions as well as holistic therapies.

Having therapies that come from different schools of thought support you in different ways. It’s a “total approach”. Your mental, emotional, physical, and spiritual health are all considered.

The treatments you have are:

Motivational interviewing. This is where you’ll be encouraged to think about what it is you think is good about drug and alcohol use as well as the resistance you might have towards changing. This is an important therapy as it helps you become more self-assured. It’s all driven by you.
Brief interventions aim at giving you short, snappy information that can change your mind about how you see your addictive habits.
Cognitive behavioural therapy. This is used for people with all types of addictions as well as in mental health in general. It’s a way of processing how you think and learning how to change those processes.
Counselling makes up a large part of treatment. Many people with addictions have shut out emotions and feelings. With all the emotional work occurring and the removal of the substances, it’s important to have a safe space to share all the thoughts that will be rising to the surface of your mind.
Dialectical behavioural therapy (DBT). Many people use drugs and alcohol to try and regulate their emotions. Unfortunately, substances mask a lot and as you start recovery, you’ll be faced with a lot of feelings. Learning how to manage this isn’t always easy, but DBT can help you to regain control in this area.
SMART and 12 Step groups are offered as one of the pillars of recovery. Residents usually find connecting to others and learning from people who are going through addiction at the same time beneficial. Connection to others is one of the most important parts of overcoming addiction.
As well as all the above, you’ll be given time to relax and unwind. Of course, this can be difficult if you’re struggling to focus your thoughts. This is why holistic therapies and activities come in handy – they offer relaxing but guided ways to manage your mind and body. Options include; mindfulness, meditation, equine therapy, yoga, reiki, and tai chi.

What Happens if You Have a Dual Diagnosis?

If you have a mental health condition as well as an addiction, you’ll probably hear the term “dual diagnosis” which just means you have two conditions. This is very normal in the rehabilitation environment. The reason for this is that people with mental health conditions often turn to substances to self-medicate. Also, substances create mental health conditions.

These two mental parts of your health are interwoven. You might learn while at rehab that you have a mental health condition. This isn’t something to worry about. On the contrary, staff will be able to offer you a more suitable treatment programme if they’re aware of all your needs.

There will be therapies that treat both conditions. Cognitive behavioural therapy, for instance, is especially brilliant at treating both addiction and depression.

Relapse Support From a Private Rehab

During your time at rehab in Perth, you’ll discuss with staff what will be suitable for your aftercare. A huge part of it will include relapse prevention. There will be a plan for you to take home. It will include:

What to do in the event of relapse. This might be people or organisations to contact as quickly as possible. There will also be steps to follow so that you stay safe. It’s important you follow this as relapses can be fatal. The guidance will also remind you that relapse isn’t a failure, it’s a space for learning and growth.
Outpatient services provided by the rehab. Some people might have ongoing counselling or a link to a peer group.
Activities to begin at home which will support you to develop healthy lifestyle habits.
Steps for achieving various goals you might have identified during your time at rehab.

Where Else Can You Go For Support in Perth Around Recovery?

When you’re looking for addiction treatment outside of a drug and alcohol rehab in Perth, you’ll come across a few organisations. While they all look out for people affected by addiction, they have different roles in how they might be useful to you. It’s really up to you to decide which of the following will suit you best:

Local drug and alcohol services funded by the government are accessible if you want support to manage your addiction or to reduce substances. There are various treatments from counselling sessions to drop-in clinics.
A home detox is available to people who would be deemed “low risk” and able to manage their prescription under the guidance of a doctor while living at home. Useful, especially, if you haven’t long left rehab, have relapsed and need to become sober again but don’t require an intense therapy programme.
Alcoholics and Narcotics Anonymous offer weekly online and in-person groups for you to attend. Becoming part of a community makes a huge difference in overcoming addiction. This fellowship has been shown throughout the world to effectively support people’s irecoveryer.
SMART recovery groups are available in the Perth area. At these, you learn practical ways to manage your addiction. There might be a focus on how to structure your day to keep busy and find new value in healthy hobbies.
For your friends and family who require a bit of support due to the worry of your addiction, Al-Anon and Adam are available.

References

[1] https://www.alcohol-focus-scotland.org.uk/media/440142/perth-and-kinross.pdf

[2] https://www.dailyrecord.co.uk/news/local-news/drug-deaths-rise-36-per-24651554

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