Drug and Alcohol Rehab in Falkirk

Knowing where to turn to get help for your addiction can be difficult.

Rehab 4 Alcoholism are here to help you take the steps you need to access support at drug and alcohol rehab in Falkirk for yourself or someone you love who is struggling with addiction.

Addiction In Falkirk: Some Key Statistics

The average hospitalisation rate for alcohol-related complications is 31% lower in Falkirk than the overall average for Scotland.

On average, there are 29.3 alcohol-related deaths in Falkirk each year.

Overall, the number of drug-related deaths in Scotland is 3.5 times higher than in the UK as a whole.

Deaths related to drug use in Falkirk have increased from 5 in 2009 to 41 in 2019.

How Do You Define Addiction?

Sometimes, it is not clear when drug and alcohol use falls into the category of addiction, and you may be unsure if you or a loved one are addicted.

Addiction is something that affects all aspects of life.

When drug or alcohol use gets more frequent, sporadic, occurs outside of social and recreational settings, and begins to affect your work, social life, health, and relationships, it is likely you are struggling with addiction.

If you are concerned about yourself or a loved one’s use of drugs or alcohol, think about the following questions:

• Do you feel defensive, angry or annoyed when people comment on your use of drugs or alcohol?
• Have you ever needed to drink or take drugs in the morning to help get through the day?
• Do you think that stopping or limiting your drug or alcohol intake would benefit yourself and others around you?
• Does your use of substances ever make you feel guilty?

If you answered ‘yes’ to any of these questions, there is a high chance that you are struggling with addiction.

It can be difficult to admit that addiction is there, but recognising that you are struggling is the first step to recovery.

You deserve to access the help and support that drug and alcohol rehab in Falkirk can offer.

Rehab: What Is It?

Rehab is short for rehabilitation.

It is the process of returning to a positive, healthy lifestyle where you are no longer negatively impacted by your substance use.

It is a method of treating addiction to help increase your quality of life and general wellbeing.

In rehab in Falkirk, you will access tailored support from trained medical professionals to give you the best chance on your recovery journey.

Rehab comes in many different forms.

The kind of rehab you will have depends on your individual needs.

Most types of drug and alcohol treatment, whether inpatient or outpatient, have three stages:

1. Detox
2. Treatment
3. Aftercare

However this is just a general rule, as there are some rehab treatments that do not require a detox stage as some substances are not physically addictive.

What Can I Do Before Rehab Treatment?

Creating a Supportive Network

Once you have identified that you or a loved one are struggling with addiction, you can begin to seek help.

You can do this informally, by letting your loved one know that they are not alone and offering support to arrange and attend medical appointments with them.

Feelings of loneliness and shame are very difficult to deal with.

Knowing that there is a support network around you is a very positive way to begin addiction treatment.

It can help to build the foundations for positive communication and honesty that will be worked on in professional treatment.

Intervention

It is very hard to see someone we love struggling with addiction.

Sometimes, we may be unsure of how to deal with the situation.

If you find yourself in this situation, you could arrange an intervention with the help of a professional interventionist.

Intervention is a way of helping people realise that they may be struggling with an addiction, and suggest seeking addiction treatment in a calm, non-judgemental manner.

It can be a way of showing your support and encouraging the beginning of the recovery journey with a lower risk of conflict.

How Much Does Drug And Alcohol Rehab Cost?

The price of addiction treatment in Falkirk is dependent on the kind of treatment you access.

On average, treatment in inpatient services costs around £495 per day, or £14,000 for 28 days.

Prices for accessing drug and alcohol rehab can range between £1,000 and £10,000 a week.

The kind of centres that celebrities attend are often luxury facilities that can cost up to £75,000 for 30 days of treatment.

These drug and alcohol rehab centres often have additional, deluxe packages that include personal chefs, security teams and spa facilities, as well as expensive medical treatments.

Should I Have NHS Or Private Rehab Treatment?

The NHS funds many kinds of treatments for drug and alcohol rehab in Falkirk.

Options often include counselling, contact with local drug and alcohol teams, and different kinds of psychotherapy.

You can speak with your GP to find out what kind of outpatient care you can access in Falkirk.

It is likely that you will not receive a referral to an inpatient facility by the NHS until you have tried different outpatient options.

Due to limited spaces and long waiting lists, residential treatment is not often funded by the NHS in Falkirk.

This means that most individuals in inpatient treatment are classed as private patients.

Although it is rare for inpatient treatment to be available on the NHS, it is not impossible.

Will My Insurance Cover The Cost Of Rehab?

Most people who access inpatient care in Falkirk cover the cost of treatment through payment plans organised with the rehab centres.

However, there are also often insurance providers who can assist with the cost of your treatment.

It is best to speak directly to your insurance advisor for advice and support on this.

The Difference Between Inpatient And Outpatient Treatment

There are two different kinds of drug and alcohol rehab available in Falkirk, inpatient and outpatient.

Inpatient treatment

Inpatient treatment involves moving temporarily to a residential facility for the duration of your addiction treatment.

During an inpatient stay, you may need to detox before therapeutic treatment can begin.

Outpatient Treatment

Outpatient treatment is when you access rehabilitation services from home, or in the Falkirk community, and do not need to stay in a facility for the duration.

You may be required to attend appointments at a drug and alcohol rehab centre during your treatment, however, you will not be expected to stay overnight or for an extended period.

In some cases, you can have home detox treatment, although this depends on your specific circumstances.

To ensure your safety, a medical professional will review your progress daily for the first four days of detoxing.

After this, therapeutic treatment can begin.

How Long Can I Expect Rehab To Last?

The minimum length of time for rehabilitation treatment is 7 days.

This is because it takes 7 days to detox from alcohol.

However, not all addiction treatment requires a detox.

This means that it may be possible to begin the psychological side of treatment immediately.

The recommended time for addiction treatment is 28 days, to ensure there has been time for therapeutic intervention, however, rehab may last up to 90 days.

Alcohol Detox And Rehab: Key Things To Know

Alcohol is the most commonly used drug worldwide.

Alcohol addiction occurs when recreational use turns to abuse and dependency.

If you are struggling with addiction, you can begin recovery with alcohol detox and rehab in Falkirk.

Alcohol Detox

Treatment for alcohol addiction begins with a detox.

Alcohol detox in Falkirk is available whether you are in inpatient or outpatient care.

Detox clears the body of any alcohol in its system and allows you to stabilise physically.

A common method of detoxing is through pharmacological intervention.

This is when medicine is used to help the body deal with the physical symptoms of the detoxing process.

A common medicine used in alcohol detox is Librium.

Librium helps reduce the risk of more serious withdrawal symptoms such as seizures.

It is often used over a ten-day period.

Symptoms of alcohol withdrawal can include:

• Sweating
• Shaking
• Nausea
• Anxiety
• Seizures
• Hallucinations
• Depression

Rehabilitation Treatment

Once your body has stabilised and physical symptoms of withdrawal have been treated, psychological treatment can begin.

You will have the opportunity to engage with a variety of therapies during this stage.

This will begin to treat the psychological side of addiction and allow you to talk openly and access support about your experience in a non-judgemental space.

Therapies used frequently in alcohol addiction treatment include cognitive-behavioural, individual and group therapy sessions.

Rehab For Cocaine: Key Things To Know

Cocaine is a stimulant, which means that it increases the speed of messages your brain sends to your body.

It can cause feelings of happiness and energy, but also heighten anxiety, paranoia and irritability.

Rehabilitation for cocaine addiction is available in both inpatient and outpatient settings in Falkirk.

Whilst cocaine is psychologically addictive, it is not physically addictive.

This means that there is no detox process involved in the treatment of cocaine addiction, and therapeutic help can be accessed immediately.

This will begin to treat the psychological side of addiction and allow you to talk openly and access effective support.

Rehab For Cannabis: Key Things To Know

Cannabis is also known by the name marijuana.

People often report feeling relaxed and positive when they have taken cannabis.

However, some research links excessive cannabis use to the development of psychotic disorders.

Rehabilitation for cannabis addiction is available in both inpatient and outpatient settings in Falkirk.

Whilst cannabis is psychologically addictive, it is not physically addictive, so there is no detox process.

This will begin to treat the psychological side of your addiction and allow you to tackle the root causes of your addiction.

Rehab For Heroin: Key Things To Know

Heroin is an opioid, which is a kind of stimulant.

It is very physically addictive.

Heroin can promote feelings of short-term pleasure, but is also associated with very serious long-term effects.

Heroin detox in Falkirk is more commonly available in inpatient care so medical professionals can safely monitor the withdrawal process.

Detox clears the body of any heroin in its system and allows you to stabilise physically.

A common method of detoxing is through pharmacological intervention.

This is when a medicine is used to help the body deal with the physical symptoms of the detoxing process.

Pharmacological intervention is also known as maintenance therapy.

The medicine most frequently used for heroin detox is methadone.

Methadone is a legal and medically approved opioid that will replace the heroin in the system to allow the body to overcome withdrawal symptoms safely.

Symptoms from heroin withdrawal can include:

• Heroin cravings
• Goosebumps
• Sickness and diarrhoea
• Sleeping complications
• Restlessness
• Muscle pain

Once your body has stabilised and physical symptoms of withdrawal have been treated, psychological treatment can begin.

You will have the opportunity to engage with a variety of therapies during this stage.

This will begin to treat the psychological side of addiction and allow you to talk openly and access support about your experience.

What Types of Therapy Are Available At Drug And Alcohol Rehab In Falkirk?

Therapy is an essential part of recovering from addiction.

Therapy gives you time and space to help unravel your feelings and talk through them with a caring, unbiased professional.

Therapy is an important step in the drug and alcohol rehab process as it can help you to identify your particular stressors and triggers and build healthy coping mechanisms.

This, in turn, will aid your recovery journey and decrease the chance of relapse.

Therapy is a different experience for everyone and will look different for each person.

Individual Therapy

Often thought of as the ‘classic’ kind of therapy, individual therapy is a one-to-one approach where a patient meets repeatedly with a specified medical professional.

A benefit of individual therapy is that it allows people to really focus on their own thoughts and feelings.

It is often thought of as a way of getting to know yourself better.

It is a way of investigating your thought patterns to find things that may be addressed and approached differently to invite positive change.

Having therapy by yourself means that it is ultimately tailored to your needs.

Group Therapy

Group therapy is when several people come together to discuss their thoughts, feelings, and experiences with a trained professional present.

Group therapy is used frequently in addiction treatment as it can help to promote feelings of solidarity, loneliness, shame and confusion.

It is a valuable way of opening channels of positive, open communication with other members of the community.

Research has shown that group therapy has a very positive impact in addiction recovery.

Family Therapy

Family Therapy can be seen as a kind of group therapy.

It is when a family comes together to discuss a specific topic with a trained clinician present.

This can help individuals with addiction discuss their feelings and allow family members to both offer their support and explain their own experiences of seeing their loved one struggle.

It is a way to promote sharing feelings around addiction in a positive way.

Brief Interventions

Brief Interventions are a way of directly addressing particular problems during the recovery process, helping an individual to overcome whatever may be holding their recovery back.

Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy is a very popular therapy used in many different contexts.

CBT functions on the belief that thoughts and behaviours are linked, so if we understand one we can understand, (and potentially change) the other.

CBT is about challenging ourselves through questioning our thoughts and behaviours.

It can be very helpful for treating underlying mood disorders such as depression and anxiety, as well as directly addressing addiction.

Dialectical Behavioural Therapy (DBT)

Dialectical Behavioural Therapy is related to CBT.

It focuses on teaching individuals to challenge difficult thoughts and behaviours without being overly self-critical.

DBT teaches that acceptance is at the core of recovery.

It can be very helpful in controlling impulsive and harmful behaviours.

Motivational Interviewing

Motivational Interviewing helps people struggling with addiction to find their reasons to recover.

Recovery is a hard process and finding what your motivation to rehabilitate is can make very positive changes to attitudes around self-improvement.

It can also help build a positive relationship with yourself through identifying what it is you value and holding yourself accountable for trying to live through those values.

Holistic Therapy

Holistic Therapy is another name for alternative therapy.

It can include things that focus on the mind, body, and spirit.

It looks at the individual and often takes the focus away from the psychological.

Common kinds in Falkirk can include:

• Equine therapy
• Music therapy
• Equine Therapy
• Adventure therapy
• Art Therapy
• Yoga

Co-Dependency Treatment

Co-dependency can occur when a relationship has a negative impact on both people involved.

Co-dependent relationships are often unequal and promote unfair sacrifices.

Whether romantic or otherwise, both parties in a relationship deserve to feel valued.

Co-dependency treatment can help identify negative behaviours and promote equal, happy relationships to benefit the mental health of both people involved.

Twelve Step-Facilitation Therapy (TSF)

Twelve-Step Facilitation is a kind of intervention designed specifically for overcoming addiction.

The twelve steps are associated with spiritual and psychological growth.

The therapy involves attending meetings and closely following the 12 steps to keep addictive impulses in check.

Frequently, individuals may have a mentor who is also in active recovery from addiction to promote solidarity, community and support.

Coping With Dual Diagnosis

A dual diagnosis is when an individual has a mental health disorder alongside their addiction.

Having an addiction does not mean that you automatically have another mental illness, but there is a strong correlation between diagnoses of a mental illness and substance abuse.

Often, drug and alcohol addiction can occur as a coping mechanism for pre-existing conditions.

Frequent diagnoses for people struggling with drug and alcohol addiction include:

• Depression
• Anxiety
• Schizophrenia
• Bipolar disorder

Drug and Alcohol rehab centres in Falkirk will be able to help you manage the symptoms of your dual diagnosis alongside your addiction recovery.

What Happens Post-Treatment?

One of the main concerns people raise is what will happen when you finish treatment.

Recovery is not linear – there will be ups and downs.

Any drug and alcohol treatment will be designed with aftercare in mind.

You will have a tailored package of treatment and contact numbers for after your inpatient or outpatient treatment finishes to give you the best chance at recovery.

You will continue to meet with Falkirk clinicians and may even still attend in-centre sessions after discharge.

The professionals involved in drug and alcohol rehab centres have a duty of care to you and will continue to support you throughout your journey.

Some of the ways you may be supported after formal drug and alcohol rehabilitation in Falkirk include:

• Alcoholics Anonymous (AA)
• Narcotics Anonymous (NA)
• Home Detox
• AI-Anon Family Meetings
• Outpatient Treatment from Drug and Alcohol Services in Falkirk

Relapse Prevention

Unfortunately, there is no single cure for addiction.

Instead, recovery must be a choice you make consistently, to stay well, healthy, and safe.

This is a tricky thing to do, and it does mean that relapsing is not uncommon.

But relapsing doesn’t mean failure.

It just means that you may need a little more support at that time.

Getting Help Today

Accessing drug and alcohol rehab in Falkirk is a way of opening a door to a clearer, calmer, happier life.

Anyone and everyone deserves recovery.

The Rehab 4 Alcoholism chat lines are open 24/7 to provide you with support, or you can request a call back to speak to a member of the team.

Please use our Help and FAQ sections for more information or call us on 0800 111 4108 to start your recovery journey today.